Concept2 Forum

Heat 1 Updated Start Delays<br /><br /><!--c1--><table width='95%' cellspacing='1' cellpadding='3' border='0' align='center'><tr><td><b><div class='genmed'>CODE</div></b></td></tr><tr><td class='code'><div><!--ec1-->Name    SB        Start Delay<br />Krysta  20:42.0   None<br />Mark    20:36.9   0:15<br />Bill    18:28.2   2:14<br />Holm    18:27.5   2:14<br />Pedro   17:59.0   2:43<!--c2--></div></td></tr></table><br /><br />I need 5k PBs for Dean Smith, Marilyn, and Steve Gould.<br /><br />I see that Dean and Marilyn have also signed up for other heats. Can you heed Frank's other message and decide which heat you're going to race in?<br />

Here are the results from this morning's race:<br /><br /><!--c1--><table width='95%' cellspacing='1' cellpadding='3' border='0' align='center'><tr><td><b><div class='genmed'>CODE</div></b></td></tr><tr><td class='code'><div><!--ec1-->        SB Time  Finish   Start Net Time<br />Pedro  17:59.0  20:31.9  2:43  17:48.9<br />Krysta 20:42.0  20:36.3  0:00  20:36.3<br />Mark   20:26.9  20:36.5  0:15  20:21.5<br />Holm   18:27.5  20:50.3  2:14  18:36.3<br />Bill   18:28.2  21:04.0  2:14  18:50.0<br />Dean   19:47.8  21:39.9  0:54  20:45.9<br /><!--c2--></div></td></tr></table><br /><br />3 PBs were set! Congrats Pedro, Krysta & Mark!!!<br /><br />

Great race for all. The handicap race is the best to do pb.<br />Now to 7 seconds for my best pb 17:41 but it is difficult.<br />Thanks Bill for the administer and to Frank for the idea to the fall races.<br />Pedro

<!--QuoteBegin-divaytripi+Oct 8 2005, 04:53 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(divaytripi @ Oct 8 2005, 04:53 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Great race for all. The handicap race  is the best to do pb.<br />Now to 7 seconds for my best pb 17:41 but it is difficult.<br />Thanks Bill  for the administer  and to Frank for the idea to the fall races.<br />Pedro <br /> </td></tr></table><br /><br />Pedro:<br /><br />Wow, you kicked some serious tail! Good row!<br /><br />Warm regards -- Mark

That was a great handicap race! Congrats to everyone, and thanks for the challenge. Mark, you really pushed me to a PB at the end there - I was trying so hard to keep you sharks off my tail. And Bill, thanks for hosting.<br /><br />- Krysta

<!--QuoteBegin-Krysta Coleman+Oct 8 2005, 11:05 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Krysta Coleman @ Oct 8 2005, 11:05 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->That was a great handicap race!  Congrats to everyone, and thanks for the challenge.  Mark, you really pushed me to a PB at the end there - I was trying so hard to keep you sharks off my tail.  And Bill, thanks for hosting.<br /><br />- Krysta <br /> </td></tr></table><br /><br />Krysta:<br /><br />I tried hard to take you, but couldn't do it ... even though I still had a little gas in the tank. Congrats on the PB!<br /><br />Cheers - Mark

Krysta:<br /><br />How long have you been rowing? Other sports or training? I know you have 20 years on me, but your times are remarkably close to mine across the board. You've also got the same leverage as me (5' 7"). I do have some pounds on ya though!<br /><br />Very interesting.<br /><br />Regards -- Mark

<!--QuoteBegin-mpukita+Oct 9 2005, 07:46 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Oct 9 2005, 07:46 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Krysta:<br /><br />How long have you been rowing?  Other sports or training?  I know you have 20 years on me, but your times are remarkably close to mine across the board.  You've also got the same leverage as me (5' 7").  I do have some pounds on ya though!<br /> <br /> </td></tr></table><br /><br /><br />Good job on getting down to Lightweight, Mark! I hope to do the same eventually, but have a long way to go. I am carrying at least 15 lbs of uneccessary weight but whether or not I can actually get under 135 leaves to be seen.<br /><br />I just started indoor rowing in June of this year and haven't tried rowing on water. As for other sports, the only really structured training I have done since high school is weight-lifting, though I got a LOT of cardio from a very physically demanding job over the years. Hopefully rowing can take the place of that, now that I am staying home.<br /><br />In any case, I look forward to more races with you online. Should be fun! <br /><br />- Krysta

Great row Krysta and Mark with a little months your times are very good I can to imagine with a months more and with a good training you are very good rowers.<br />Congratulations<br />Pedro