Who Rows In The Morning?
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<!--QuoteBegin-rspenger+Oct 6 2005, 01:05 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(rspenger @ Oct 6 2005, 01:05 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />Times change I suppose, but some of us geezers have trouble changing with them. At UCB, in the 40s, it was simply crew and the other expression was always good for a laugh. Maybe it was different on the fresh water of Cachuma.<br /><br />Bob S. <br /> </td></tr></table><br /><br />I wasn't on the team, so my terminology from then was as a common landlubber. I swam and played water polo. The erg room was next to the pool and I always heard the strangest sounds coming from there. It sounded like a torture chamber. Now I know what the torture was!!!
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Anytime!<br />- Sunday mornings with the crew (team)<br />- Tuesdays afternoon 2- with Polaco<br />- As often as I can 1x in any free minute<br />- I use to erg and have pulled many of my PBs during lunch break!<br />The toughest are my runs after dinner (I often run until midnight) ...<br />So there's no right answer for me in this poll...<br /><br />Please note the Spanish translation for the times:<br />Morning: 08:00 (and this is quite early!)<br />Lunch time: about 14:00 <br />Dinner: about 22:00<br /><br />So for us anything between 23:00 and 07:00 is a "night row"
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About 80% of the time I row first thing in the morning. That way I only have to take 1 shower a day <br /><br />This topic reminded me of a bumper sticker I saw:<br /><br />ROWAHOLICS ANONYMOUS<br /><i>My support group meets at 6:00AM on the river!</i>
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Well I will give it try from now on also - get up at 6 a.m. and go for a row. I am sure it will give me a hard time for decisions first thing in the morning until it becomes a habit - but the issue of only one shower per day also sounds convincing to me. Lets see.....I will keep you posted.
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<!--QuoteBegin-John Rupp+Oct 4 2005, 07:00 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Oct 4 2005, 07:00 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Yes, staying up late would put a damper on how strong you feel when you wake.<br /><br />Eating a lot of stimulating foods in the evenings would also make you feel tired in the mornings.<br /><br />You should be feeling better and stronger in the mornings, since you've been resting and sleeping all night. <br /> </td></tr></table><br /><br /><br />that is generalised crap.
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<!--QuoteBegin-gibbo1969+Oct 13 2005, 01:26 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gibbo1969 @ Oct 13 2005, 01:26 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-John Rupp+Oct 4 2005, 07:00 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Oct 4 2005, 07:00 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Yes, staying up late would put a damper on how strong you feel when you wake.<br /><br />Eating a lot of stimulating foods in the evenings would also make you feel tired in the mornings.<br /><br />You should be feeling better and stronger in the mornings, since you've been resting and sleeping all night. <br /> </td></tr></table><br /><br /><br />that is generalised crap. <br /> </td></tr></table><br /><br /><br />I have the feeling Rupp is right though - a good rest lets your body feel much better - just like after a good vacation.
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<!--QuoteBegin-Sleepy_Floyd+Sep 25 2005, 02:56 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Sleepy_Floyd @ Sep 25 2005, 02:56 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I'm a night person, so lately, I've been rowing late at night, starting after 11:00PM. sometimes the entire excersize session runs til 1:00 PM, so technically thats early morning. But I didnt see a choice for that time in your poll. <br /> </td></tr></table><br /><br />Me too....well, half the time I row from 8--9 ish and we eat dinner at 10 pm (my husband and daughter have karate while I row) and the other half of the time I row after 11:30 or midnight and end up getting to bed around 1:30 in the morning. So I didn't know how to vote, either.
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<!--QuoteBegin-Laupi+Oct 3 2005, 04:54 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Laupi @ Oct 3 2005, 04:54 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Looks like nearly 50 % of people row in te morning..... quite a surprise to me. I wonder how I could manage this - but in the morning I gnerally feel so weak that I can not really get going. What are your tricks? Is my blood pressure just too low in the morning? How could this be overcome? Any good suggestion is welcome.... or do I just go to bed too late to be fresh enough for a morning row? How many hours do you generally sleep to be fit enough for as morning row?<br /><br />Thanks in advance for your advise. <br /> </td></tr></table><br /><br /><br />My tricks to getting up early to row ...<br />1. I go out on the water. There is nothing like being out on the water when the sun comes up. I wake up and think about being out there and just can't stay in bed. During the week, when I can row before work (June, July and part of August), it is fantastic. (In the winter when I erg, it is real easy to stay in bed and wait until I can erg to "Car Talk" at 10am)<br />2. My wife gets up earlier than I do and goes out walking.<br />3. I occasionally row in the evening, with the high school crews and the power boats. I like the high school crews with all the activity in the boathouse and on the river, but the powder boats remind me of why I like the mornings.<br /><br />bw
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I can only row on the beam in my home - no chance to have the live feeling on the water.<br /><br />Ic wish i could one day also get the real experience.