Anyone Heard Of A "rowing Shadow"

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[old] John Rupp

Training

Post by [old] John Rupp » February 25th, 2006, 12:32 pm

The rower is going way past vertical with his shins.<br /><br />His hands are moving faster than the shadow from the catch all the way through the drive.<br /><br />Maybe the shadow is just a reference, for evening out or reducing the difference.

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