Ctc Challenge To Dwayne Adams

[old] Jon Goodall · Post by **[old] Jon Goodall** » January 20th, 2006, 5:16 am

Benton started the 100k off and pulled 1:05. He hit 1:05 quite a few times during the 100k but failing that, he was 1:06 to 1:08 on every single rotation.<br /><br />Jon<br />

[old] Godfried · Post by **[old] Godfried** » January 20th, 2006, 3:10 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Jon Goodall @ Jan 20 2006, 12:58 AM)</b></div></td></tr><tr><td class='quote'>P.S. If I had it my way I would have voted for a 10m sprint..... done it in 1.7 seconds don't you know! [right] </td></tr></table><br />Yikes!<br /><br />And add 15 minutes to each session for setting up RowPro, the PM3, the OnlineLog, the Excel-sheet and the paper back-up. <br /><br />Not very efficient.

[old] Jon Goodall · Post by **[old] Jon Goodall** » February 1st, 2006, 6:26 pm

<img src='http://i23.photobucket.com/albums/b353/ ... 681109.jpg' border='0' alt='user posted image' /><br /><br /><img src='http://i23.photobucket.com/albums/b353/ ... 027930.jpg' border='0' alt='user posted image' /><br /><br /><img src='http://i23.photobucket.com/albums/b353/ ... e55dc9.jpg' border='0' alt='user posted image' /><br /><br />First attempt....... rate was too low <br /><br />Please excuse the mop and bucket in the back ground <br /><br />Jon<br />

[old] mpukita · Post by **[old] mpukita** » February 1st, 2006, 6:40 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Jon Goodall @ Feb 1 2006, 06:26 PM)</b></div></td></tr><tr><td class='quote'><br />First attempt....... rate was too low <br /><br />Please excuse the mop and bucket in the back ground <br /><br />Jon <br /> </td></tr></table><br /><br />Jon:<br /><br />Where did you "procure" the night vision goggles through which to take those pictures? Isn't it easier to row with a light on?<br /><br /> <br /><br />-- Mark

[old] Jon Goodall · Post by **[old] Jon Goodall** » February 1st, 2006, 6:51 pm

It was my camera phone <br /><br />I did use my digi camera as well but I didn't want to post massive pics on the forum.<br /><br />I do have 100 watt lightbulbs in my flat you know even if the pic doesn't do it justice!

[old] mpukita · Post by **[old] mpukita** » February 1st, 2006, 6:55 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Jon Goodall @ Feb 1 2006, 06:51 PM)</b></div></td></tr><tr><td class='quote'>It was my camera phone <br /><br />I did use my digi camera as well but I didn't want to post massive pics on the forum.<br /><br />I do have 100 watt lightbulbs in my flat you know even if the pic doesn't do it justice! <br /> </td></tr></table><br /><br />I thought maybe you were one of those MI5 guys Jon ...

[old] Jon Goodall · Post by **[old] Jon Goodall** » February 1st, 2006, 7:02 pm

<br /><br />Nice one!! My job is a LOT less glamour than MI5

[old] Ben Rea · Post by **[old] Ben Rea** » February 3rd, 2006, 10:49 pm

in those videos on page 1 of this thread....why did the guys not even move on the slides durring the 100k wr.?

[old] Jon Goodall · Post by **[old] Jon Goodall** » February 4th, 2006, 5:14 am

Hi Ben,<br /><br />They did move the slide a bit, but not much. About 1/4 to 1/2 slide max. Sprinting in such short bursts of 100m or less require a totally different rowing style compared to if you were rowing a 2k for example.<br /><br />I think Benton was generally at rate 55 or so, while Graham Kirk (guy with shaved head) favored a much shorter slide (almost none) and rated around 70spm on his goes, but hit 1:09's and 1:10's on many of his goes.

[old] Godfried · Post by **[old] Godfried** » February 4th, 2006, 1:03 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Sir Pirate @ Jan 16 2006, 10:50 AM)</b></div></td></tr><tr><td class='quote'> <br /><br />You are having a laugh Jon, Lord "not so speedy" over 300m. You will kick is a**e, he knows you will beat him so wont accept your challange.<br /><br />Sir Pirate[right] </td></tr></table>When will MrP do his 300m?

[old] Sir Pirate · Post by **[old] Sir Pirate** » February 4th, 2006, 1:15 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Godfried @ Feb 4 2006, 05:03 PM)</b></div></td></tr><tr><td class='quote'><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Sir Pirate @ Jan 16 2006, 10:50 AM)</b></div></td></tr><tr><td class='quote'> <br /><br />You are having a laugh Jon, Lord "not so speedy" over 300m. You will kick is a**e, he knows you will beat him so wont accept your challange.<br /><br />Sir Pirate[right] </td></tr></table>When will MrP do his 300m? <br /> </td></tr></table><br /><br />Not for a few weeks yet, when I do it it will be a very poor effort. I have not done a proper rowing session since 24th Dec 2005.<br /><br />I am going back to cycling this year, so you won't see me posting rower times for a while.<br /><br />Sir Pirate

[old] TomR/the elder · Post by **[old] TomR/the elder** » February 4th, 2006, 6:23 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Sir Pirate @ Feb 4 2006, 12:15 PM)</b></div></td></tr><tr><td class='quote'><br />when I do it it will be a very poor effort. I have not done a proper rowing session since 24th Dec 2005. <br /> </td></tr></table><br /><br />Making excuses, Sir P? That's not the piratic attitude we've come to expect.<br /><br />Hope you're well and that you'll soon be back to taking plunder from the aged and infirm.<br /><br />Tom

[old] Jon Goodall · Post by **[old] Jon Goodall** » February 4th, 2006, 10:10 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(TomR/the elder @ Feb 4 2006, 05:23 PM)</b></div></td></tr><tr><td class='quote'><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Sir Pirate @ Feb 4 2006, 12:15 PM)</b></div></td></tr><tr><td class='quote'><br />when I do it it will be a very poor effort. I have not done a proper rowing session since 24th Dec 2005. <br /> </td></tr></table><br /><br />Making excuses, Sir P? That's not the piratic attitude we've come to expect. <br /> </td></tr></table><br /><br />Yes it is!!!! <br /><br />Look up 'excuses' in the dictionary....... It says "See Pirate" <br /><br />Love ya really Pirate<br /><br />Jono <br />

[old] Chad Williams · Post by **[old] Chad Williams** » February 8th, 2006, 5:34 pm

I came on here to see Dwaynes screen shot of his 44.3 300m that he did today, I thought that as Jon Goodall had done one that Dwayne may have posted one also.<br />

[old] seat5 · Post by **[old] seat5** » February 9th, 2006, 1:40 am

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Chad Williams @ Feb 8 2006, 09:34 PM)</b></div></td></tr><tr><td class='quote'>I came on here to see Dwaynes screen shot of his 44.3 300m that he did today, I thought that as Jon Goodall had done one that Dwayne may have posted one also. <br /> </td></tr></table><br /><br />I came on here to see Chad's screen shot of his 300m...but oh, wait, that's right. He doesn't post his times, so I guess a screen shot would be out of the question, too.

Concept2 Forum

Ctc Challenge To Dwayne Adams

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions

Competitions