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Last year I went to Wales 4 times. My second name is Welsh, I like sheep (not in that way) I have Welsh blood running through my vains.<br><br>But im MAD, but could I be a MAD Taff <br><br>Sir Pirate
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Ooops double post, bloody American technology <br><br>Sir Pirate
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<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> </td></tr><tr><td class='quote'><!--QuoteEBegin-->But im MAD, but could I be a MAD Taff <!--QuoteEnd--> </td></tr></table><br>Better a MAD TAFF, than DAM FFAT!!!
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<!--QuoteBegin-seat5+Oct 29 2004, 09:02 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (seat5 @ Oct 29 2004, 09:02 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> Hi Martin,<br><br>Want to hear something funny? I had no idea we were both so close to 500,000 for the season. Looking upwards towards the final goal does not encourage you at all. We had a fun family challenge of biking it without walking. Well, I found the best way to do it was to focus on the white line on the side of the road, and just stay with that line. So you've been a "white line" and it's sort of surprising to see where it's headed.<br><br>31K today, and that will leave something less than 10K to reach 500,000. So that's a good plan.<br><br>Carla <!--QuoteEnd--> </td></tr></table><br>Hi Carla, great story. Glad to be of asistance, any time you need a 'white line' ....<br><br>Speaking of which - after doing the 31K you will 'only' need 2646m to achieve 500000m. So with my piece of chalk I'm suggesting a cooldown piece of ..... you guessed it <br><br>Good luck with the 31K, make sure you enjoy it too,<br><br>Martin <br><br>PS Another chalk line - would be kind of fitting if you did reach 500000m today as we are now at the halfway point of the season !!!!
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Didn't finish the 31K at once. It was just too much of an increase at once. I was only about 30 seconds off my HM pb. Probably I started too fast, and I just couldn't go on after 28K. An HM is the furthest I've ever rowed and I guess adding another 10K on at once was too ambitious. <br><br>Carla<br><br>
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28K Carla, thats sensational - well done. Feel weary just thinking about it ! Pace may have been a factor in not reaching 31K but I suspect simply doing the 'extra' 30 mins on the erg is something your body isn't used to yet - the next time will seen 'easier' I can assure you. Be proud of that 28K - a FM distance is not that much further now.<br><br>As a reward you only need do 1646m on top of that last 3K later today - my Maths was out by 1000m !!<br><br>Great row, Taff Girl Power Rules <br><br>Martin
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Hi Taffs,<br><br>Great post Mike, love hearing all the Big Apple news - though "no-one to arrest" ?? How times change. Should have put the cuffs on Sue and Graham for "holidaying with intent" or something and made them erg a 10K as punishment . Well done on the scales - "Kms goes up, kilos comes down" as they say.<br><br>Good luck in the HM James - having recently done one after a loooooong layoff (20 years !) I know how that distance can bite you. Going for any particular time ? I was aiming for a sub 2 hrs, did 2:01 (now THAT was gutting Chris !!!) <br><br> Cracked the BIG MILLION Godfried - way to go man Good idea to put the graph click-ons in your signature, saves us scrolling back to find your "graph" posts to click on. Just make sure you post regularly - doesn't matter what you say I just want you for your graph click-ons <br><br>Welcome Richard - looking forward to seeing what an Ironman athlete can do on the erg. Should be awesome.<br><br>Another PB Daren - now why ain't I surprised !!! Go get that sub 7 2K while you are running HOT.<br><br>Great 'head to head' metres tussle between Niall and Bernie, makes for great viewing. Going to let Carla enjoy being first to 500K - she deserves it after that gruelling 28K !<br><br>Don't worry about Steve V Chris - think he is still taking the Mickey !!! If he really wanted to join TA he would have just muscled in like the rest of us <br><br>I see Team RowSlo is pulling away from Team Oarfull - Carole must be having a nice long rest as a lead up to BIRC ?! <br><br>Cheers<br><br>Martin
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Oi I am listening you know ...... <span style='color:red'><span style='font-size:21pt;line-height:100%'>slap </span></span>...<br><br>I got me a proper coach and a proper training plan.....so training now structured ... well apart from Sunday when a certain Taff and some Oarsome chappies will be attending Mcnally towers for a wee training session 20 x 500m I believe is the task of the day .... .... cooking today for it ...... Lasagne and for afters sticky toffee pudding yum yum .......
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<!--QuoteBegin-seat5+Oct 30 2004, 12:01 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (seat5 @ Oct 30 2004, 12:01 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> Didn't finish the 31K at once. It was just too much of an increase at once. I was only about 30 seconds off my HM pb. Probably I started too fast, and I just couldn't go on after 28K. An HM is the furthest I've ever rowed and I guess adding another 10K on at once was too ambitious. <br><br>Carla <!--QuoteEnd--> </td></tr></table><br> Hey, <b>Carla</b>, no shame, that's still bloody brilliant. If I weren't such a wuss I'd have tried to do 31k in one go, too. I didn't, and you did. OK you didn't make it this time, but you tried, and you have only failed once you stop trying again. =)<br><br>Well done on the million, <b>Godfried</b>. Great stuff - here's to the next million. \o/
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Hey there fellow Taff's,<br> I was sitting here working very late and thought that if we pick one day in the next few weeks for all of use to do a lot of meters One Million perhaps, between us all, it would be a great jump up on MIT. I know we all do differant long pieces but if we combine our efforts and do one, two or three pieces that day we could do a cool million. <br>Let me know what you think and maybe pick a date, or maybe I should not work so many hours straight Mike
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<!--QuoteBegin-CAROLE MAC+Oct 30 2004, 02:27 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (CAROLE MAC @ Oct 30 2004, 02:27 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> I got me a proper coach and a proper training plan.....so training now structured ... well apart from Sunday when a certain Taff and some Oarsome chappies will be attending Mcnally towers for a wee training session 20 x 500m I believe is the task of the day .... .... cooking today for it ...... Lasagne and for afters sticky toffee pudding yum yum ....... <!--QuoteEnd--> </td></tr></table><br> Sorry Carole, didn't realise it was a 'structured' rest <br><br>Lasagne and Sticky Toffee Pud - Yum .... 20 x 500m - Crikey .... now if I time it to arrive just as the last 500m finishes ..... <br><br>Better also get a "How to survive Oz" coach and training - a few overseas female visitors have disappeared here lately !<br><br>Have fun on Sun,<br><br>Martin
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<!--QuoteBegin-Mikez+Oct 30 2004, 03:36 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Mikez @ Oct 30 2004, 03:36 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> Hey there fellow Taff's,<br> I was sitting here working very late and thought that if we pick one day in the next few weeks for all of use to do a lot of meters One Million perhaps, between us all, it would be a great jump up on MIT. I know we all do differant long pieces but if we combine our efforts and do one, two or three pieces that day we could do a cool million. <br>Let me know what you think and maybe pick a date, or maybe I should not work so many hours straight Mike <!--QuoteEnd--> </td></tr></table><br> Crikey Mike, the pace is a bit slower down here in good old OZ !<br><br>Seriously though - sounds like a good idea. If it gets the seal of approval from my beloved leaders (founding fathers) then it's a goer !!!<br><br>Why not put an erg in your office - with all those late nights ..... <br><br>Martin
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20 x 500 <br>ughghg!<br>yuck!<br>ouch...<br>sniffle...<br>whine<br><br>not happening in Bradford MA<br>Carla
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Prob won't happen in Bury Lancashire either ..lol<br><br>well done on doing all the distance work Carla won't be doing any of that now til after Feb .... still averaging nearly 14k a day though .....
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<!--QuoteBegin-dadams+Oct 29 2004, 02:41 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (dadams @ Oct 29 2004, 02:41 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> <!--QuoteBegin-Bore Da!+Oct 29 2004, 01:20 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Bore Da! @ Oct 29 2004, 01:20 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> <!--QuoteBegin-Sir Pirate+Oct 29 2004, 09:48 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Sir Pirate @ Oct 29 2004, 09:48 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> If I added my milage to Taff Attack that would take you to 4th place above MIT <br><br>Sir Pirate <!--QuoteEnd--> </td></tr></table><br>Pir,<br><br>Pah, we dont need your meters man! Dykey just signed up, and with his grand total of 1 we are closer to the top than ever! Cheers Rich, keep 'em coming! <!--QuoteEnd--> </td></tr></table><br>One meter? Not sure I could do just one meter. How'd that happen?<br><br>Speedy <!--QuoteEnd--> </td></tr></table><br> [QUOTE]<br>Speedy, <br>Thanks for welcome, I'm having a beer with Chippy on the "2nd day of use of the erg! The 1 was to get me going even though it was really 10! Can't over exert , it does say 5 mins to start off in manual! Now on 20,001<br>Chippy says slow down you will catch me up !!!!!<br><br><br><br>Richard J Shaw (Dykie)