You Know It's Been A Good Workout When...

[[old] remador]

YKIHBAGWW<br /><br />...you had to shout everyone out of the place, or you wouldn't be able to end it (could't they see I was in such a deep pain?)<br /><br /><br />YKIHBAGWW<br /><br />...it feels like you have to smash the hi-fi set of the gym.<br /><br />YKIHBAGWW<br /><br />...you hear the gym director saying to your friends: "the guy is allready there for over an hour or two. He MUST be crazy!"<br /><br />YKIHBAGWW<br /><br />...you left 10% of your hands' skin in the oars, your legs are bleeding over the rails and your feet are blistered.<br /><br />YKIHBAGWW<br /><br />..you vomit <i>in the day after</i>.<br /><br />AM<br /><br />

[[old] Mark Keating]

YKIBAGWW<br /><br />you finally pass the million metre mark

[[old] k-dawg]

Your stomach starts to growl...and you still have 30 mins left to row. <br /><br />

[[old] 52inlawschool]

Led Zepplin on 10 in my headphones is less important then beating that little bastard boat on the PM3 that seems to be cheating whenever I stop to get a drink of water!. I think he is paying off the program in currency I just don't understand. Bastard competition boat!!!!

[[old] Citroen]

<!--QuoteBegin-remador+Nov 15 2005, 01:41 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(remador @ Nov 15 2005, 01:41 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->YKIHBAGWW<br /><br />...you hear the gym director saying to your friends: "the guy is already there for over an hour or two. He MUST be crazy!" <br /> </td></tr></table><br /><br />That is so true. I've had folk from the aerobics, spin and circuits classes come out of their studio and say "So, you're still going.".

[[old] cdykstra]

YKIHBAGWW:<br /><br />Your HR in the last 500m exceeds what is "supposed" to be your MAXHR.<br /><br />CDykstra

[[old] johnnybike]

<!--QuoteBegin-Citroen+Dec 3 2005, 04:36 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Citroen @ Dec 3 2005, 04:36 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />That is so true. I've had folk from the aerobics, spin and circuits classes come out of their studio and say "So, you're still going.". <br /> </td></tr></table><br /><br />And you were only doing a 10K