Just Started

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[old] btreacy
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Joined: March 18th, 2006, 10:32 pm

Training

Post by [old] btreacy » August 1st, 2005, 12:23 pm

Just started rowing and completed 5000m in 22.20sec. Can anyone suggest a good training program to start with.<br />Thanks B.T

[old] Citroen
Posts: 0
Joined: March 18th, 2006, 10:32 pm

Training

Post by [old] Citroen » August 1st, 2005, 2:31 pm

<!--QuoteBegin-btreacy+Aug 1 2005, 05:23 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(btreacy @ Aug 1 2005, 05:23 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Just started rowing and completed 5000m in 22.20sec. Can anyone suggest a good training program to start with.<br />Thanks B.T <br /> </td></tr></table><br /><br />How about;<br /><br />The Pete Plan? <a href='http://www.concept2.co.uk/forum/viewtopic.php?t=7653' target='_blank'>http://www.concept2.co.uk/forum/viewtop ... 653</a><br />The C2 Interactive Plan? <a href='http://www.concept2.co.uk/training/interactive.php' target='_blank'>http://www.concept2.co.uk/training/inte ... php</a><br />The Wolverine Plan? <a href='http://www.concept2.com/forums/wolverine_plan.htm' target='_blank'>http://www.concept2.com/forums/wolverin ... htm</a><br /><br />

[old] JimR
Posts: 0
Joined: March 18th, 2006, 10:32 pm

Training

Post by [old] JimR » August 1st, 2005, 5:10 pm

<!--QuoteBegin-btreacy+Aug 1 2005, 12:23 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(btreacy @ Aug 1 2005, 12:23 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Just started rowing and completed 5000m in 22.20sec. Can anyone suggest a good training program to start with.<br />Thanks B.T <br /> </td></tr></table><br /><br />I think anyone who can row a 5K in under 23 seconds can teach everyone in this forum a thing or two!!! <br /><br />JimR

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