1k Vs. 2k Times

[old] remador · Post by **[old] remador** » November 16th, 2004, 6:08 am

What's your average difference between the double of your 1k time and your 2k pb? AM

[old] Steve_R · Post by **[old] Steve_R** » November 16th, 2004, 8:50 am

I didn't calculate an average but based on current pb it is 24.7 seconds (3:36.0 vs 7:36.7). Steve

[old] Sir Pirate · Post by **[old] Sir Pirate** » November 16th, 2004, 8:58 am

For me- 1000m is 3:04.2 (1:32.1) 2000m is 6:24.0 (1:36.0) Sir Pirate

[old] Jazz · Post by **[old] Jazz** » November 16th, 2004, 1:55 pm

Rowing since June 04 , so I still have to work on endurance. 1000 - 3:16 - 6:32 doubled 2000 - 6:56 difference is 24 seconds Cheers

[old] Jazz · Post by **[old] Jazz** » November 16th, 2004, 2:24 pm

Hi again, After my last reply I thought, is 24 seconds a normal difference for doubling my 1K time verses my 2K PB time and what is the difference of some of the better rowers on the rankings. I found that generally the difference for those guys is under 15 seconds. For top 50yo ltw this year it is 13 secs, for a top 30-40 ltw it is only 6 secs. So probably as our conditioning improves we can maintain maximal effort for a longer time. If I hit my goals for this year, my difference will be around 15 seconds. Cheers

[old] Godfried · Post by **[old] Godfried** » November 16th, 2004, 5:51 pm

Added the times of the 189 male 40-49 HWTs that recorded both 1000 and 2000 this season. average / 500m : 1000m : 1:50.0 ( I : 1:43.9 ) 2000m : 1:54.2 ( I : 1:47.9 ) Regards, Godfried

[old] GeorgeD · Post by **[old] GeorgeD** » November 16th, 2004, 9:14 pm

</div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'>QUOTE (Godfried @ Nov 17 2004, 10:51 AM)</td></tr><tr><td class='quote'> Added the times of the 189 male 40-49 HWTs that recorded both 1000 and 2000 this season. average / 500m : 1000m : 1:50.0 ( I : 1:43.9 ) 2000m : 1:54.2 ( I : 1:47.9 ) Regards, Godfried  </td></tr></table> Thats interesting Godfried, do you have a lot of spare time 1000m 3:04.7 (1:32.4) 2000m 6:29.2 (1:37.3) I believe my 2k is out of sync with my 1k, based on the fact I have a 500m of 1:23.7. This is a lack of aerobic ability which is being worked on now - George

[old] remador · Post by **[old] remador** » November 17th, 2004, 8:16 am

Thanks, Godfried, those are very interesting - and helpful - data. AM

[old] cynthia · Post by **[old] cynthia** » November 17th, 2004, 9:12 pm

I found the difference to be about 4 sec on my split (1,000m@ 1:43.7 vs 2,000m@ 1:47.4) and a further difference of 2k to 6k split (1:54.5) of 7 seconds. This seems to be consistent with some of the comments I've seen.......but I'm not sure how relevant as the 1k and 6k pieces were done a few months ago and I have not tried a 2k since last winter. It might be an interesting thing to track through the winter.

[old] Steve G · Post by **[old] Steve G** » November 22nd, 2004, 1:48 pm

1000 metres 3.17.9 2000 metres 6.55 Doubled = 6.35.8 Difference = 19.2 seconds Steve

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