Welcome To The Training Forum!

[[old] PaulH]

This is probably the heart of the new forum, where most of the posts will appear. Any questions or opinions you have about Indoor Rowing training should go here. That includes ideas on getting better at rowing (indoor or out), or suggestions on using the erg to improve in other sports.<br><br>If you have any comments about the new forum please add them to the Welcome area <a href='http://concept2.ipbhost.com/index.php?showforum=1' target='_blank'>here</a>. If you have problems with posting please Personal Message me by pressing the 'PM' icon just below this post, and I'll try to help.<br><br>Cheers, Paul