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[old] row4lyfe
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] row4lyfe » June 8th, 2005, 1:51 pm

HI!!!<br /><br />i have two questions:<br /><br />1. if i can do a 2k at 7:29, would it be possible for me to row for 90 minutes (1.5 hours) at a 2:06??<br /><br />2. if i can do a 2k at 7:29, what should my 1k be around??<br /><br />THANKS SO MUCH!!!! <br /><br /><br />Sally
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[old] Pete Marston
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] Pete Marston » June 10th, 2005, 11:25 am

1. Yes<br /><br />2. 3:30
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[old] nfeht
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] nfeht » June 10th, 2005, 10:26 pm

when i pulled a 7:24.4 i was pulling a 7:09.2 for 90min. but that was my 1st 90min piece so 7:06 is definatly within reach
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