Handicap 6k Anyone? The Series Continues...

[[old] MarkPayton]

Hi - I just got the files for the overflow race and posted them. So now I'm pleased to share this <a href='http://www.rerow.com/rerow.asp?URL=http ... kOvRes.txt' target='_blank'>Replay of the Overflow 6k Handicap Race</a> with you - created with Cees' rerow tool of course.<br><br>Regards,<br>Mark

[[old] Thomas]

Good race. <br><br>Damn, Cees. I might have to come up there and kick your ass, . . . not. 20:30 is awesome!

[[old] andyArvid]

My splits pretty much tell my story. Was feeling great during my warm-up and for the first 3k. Though too fast for my projected 1:56.5. Then boom felt tired all of a sudden. And mentally I let it go. Only sped up the last 1k because I realized I could still PB and did by 4.5sec. Too many holiday challenge meters and too much running.<br><br><!--c1--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><b>CODE</b> </td></tr><tr><td id='CODE'><!--ec1--><br>  500 1:57.8<br>1000 1:55.7<br>1500 1:56 3<br>2000 1:55.8<br>2500 1:55.8<br>3000 1:56.1<br>3500 1:57.4<br>4000 1:59.9<br>4500 2:01.4<br>5000 2:03.6<br>5500 1:57.2<br>6000 1:55.8<br><!--c2--> </td></tr></table>

[[old] SGould]

Mark Thanks again for all your effort in putting on a great race. For me it was more a mental effort than phisical. I wanted to quit at 2000. I guess I was tired. Andy you keep getting alot faster every week. Actualy everybody is getting faster. Cees I didnt evan see you until you were flying past us. I am traveling next week so I guess I will get a little rest . Steve

[[old] eparizeau]

Andy - Great signature. My favorite Virgil quote is....<br><br>Audentes fortuna juvat<br><br>Although it usually means I blow up on the erg....<br><br>Best, Ernie