Team Row Pain, Row Gain

[[old] Steelhead]

[quote=deppe4,Feb 1 2006, 07:31 AM]<br />[/quote]<br />What we need is a place where we can post pounds lost for each week and our rowing regimine. I don't think metres alone is the answer to weight loss -- at least not for me. Now I'm crossing training: weight lifting, cycling, climbing, and rowing. Less meters rowed, but more pounds lost.<br /><br />The long meter approach and standings doesn't translate into pounds lost. I would like to know what people are doing and how much success they are having.<br /><br />Mike <br />[/quote]<br /><br />Mike,<br /><br />I'll start a new topic in the Weight loss/Weight Control area called Weightloss Training Routines. Then whoever wants to can post what they do, how long they've been at it, what's worked not worked.<br /><br />deppe4 <br />[/quote]<br />Thanks.<br /><br />Mike

[[old] artmom5]

Come JOIN our TEAM <br /> RowPainRowGain<br />WE are a group with a wide range of ability and expertise from veteran rowers to people like me that got a new rower for Christmas. We all have one thing in common and that is to get in shape and either maintain or as many of us are hoping to lose weight also. We try to support each other whether we row 10,000 a day or 10,000 a week! It helps keep us motivated (hopefully) as erging for many of us is alone at home and not on a team on the water. We have teammates from all over the globe, too. Just enter us as your team affliation on your profile page. We'd love to have you join us on the virtual waterways.<br />Mary

[[old] skelly]

I hope you don't mind me joining you at this late in the game

[[old] Meri Goehring]

<!--quoteo(post=56034:date=Feb 16 2006, 07:47 AM:name=Skelly)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Skelly @ Feb 16 2006, 07:47 AM) </b></div></td></tr><tr><td class='quote'>I hope you don't mind me joining you at this late in the game<br /> </td></tr></table><br />Glad to have you! This team has been great for me. I am now logging my weight weekly on the other site (still weigh loss/weight control) and counting calories-I had no idea I was eating so many carbs-which is not all bad, but they add up quickly. Good luck!!

[[old] artmom5]

<!--quoteo(post=56034:date=Feb 16 2006, 07:47 AM:name=Skelly)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Skelly @ Feb 16 2006, 07:47 AM) </b></div></td></tr><tr><td class='quote'>I hope you don't mind me joining you at this late in the game<br /> </td></tr></table><br /><br />Welcome Skelly to RPRG<br />The more the merrier! Every little bit helps our team whether you row every day or once a week. For us it's not about the Olympic trials its all about reality one day at a time! Welcome aboard.<br />Mary

[[old] artmom5]

<br />Congrats to RPRG members <br />Grace broke 2 MILLION METERS!<br />Jason- 800,000 Meters<br />Great Job to all our team, especially those of us that aspire to do that kind of distance in the not so near future-(Next year's goal?)<br /><br />Mary<br />

[[old] deppe4]

<!--quoteo(post=56839:date=Feb 22 2006, 09:00 PM:name=artmom5)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(artmom5 @ Feb 22 2006, 09:00 PM) </b></div></td></tr><tr><td class='quote'>:twisted: <br />Congrats to RPRG members <br />Grace broke 2 MILLION METERS!<br />Jason- 800,000 Meters<br />Great Job to all our team, especially those of us that aspire to do that kind of distance in the not so near future-(Next year's goal?)<br /><br />Mary<br /> </td></tr></table><br /><br />Ditto that - great job everyone <br /><br />deppe4

[[old] Meri Goehring]

Anyone on the team want to join me in attempting the March Madness challenge? I missed the first day, but hope to get at least 5000 done per day- I'd love to break one million before the season ends. For those who have already achieved 2 million, thanks for the inspiration.

[[old] Kappy]

<!--quoteo(post=58201:date=Mar 2 2006, 07:38 PM:name=Meri Goehring)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Meri Goehring @ Mar 2 2006, 07:38 PM) </b></div></td></tr><tr><td class='quote'>Anyone on the team want to join me in attempting the March Madness challenge? I missed the first day, but hope to get at least 5000 done per day- I'd love to break one million before the season ends. For those who have already achieved 2 million, thanks for the inspiration.<br /> </td></tr></table><br /><br />I'm not on a team - but I am going to try the march madness challenge.<br /><br />Kappy

[[old] rod7896]

<!--quoteo(post=58201:date=Mar 2 2006, 06:38 PM:name=Meri Goehring)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Meri Goehring @ Mar 2 2006, 06:38 PM) </b></div></td></tr><tr><td class='quote'>Anyone on the team want to join me in attempting the March Madness challenge? I missed the first day, but hope to get at least 5000 done per day- I'd love to break one million before the season ends. For those who have already achieved 2 million, thanks for the inspiration.<br /> </td></tr></table><br /><br />You know I'm not going to let you pass me after working so hard to get ahead of you! Count me in

[[old] rowmantic]

<!--coloro:#CC33CC--><span style="color:#CC33CC"><!--/coloro-->Hi All,<br /> Is it really March already???? March Madness sounds intriguing. I have three on-the-water races coming up this month, but think I can get in most days with at least a 5k. Don't think I will be pulling off the every day 5k.<br /> Kappy, join us. Under your profile you would just need to add Row Pain, Row Gain. The more the merrier.<br /> Okay, my cheap thrill of the day is that I finally realized that I can pick the color of my text. <br />~Grace <!--colorc--></span><!--/colorc-->

[[old] copywriter]

Time to congratulate ourselves - the average metrage of RPRG rowers has passed the half million metre mark for this fiscal!

[[old] Meri Goehring]

Also, congratulations to our team member Deppe4, who is a March Madness winner!