Great article on Nelson Boyd in the denver post...
http://www.denverpost.com/search/ci_5936879
Nelson Boyd and article in Denver Post
- johnlvs2run
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healthy living and holistic health
I chased Nelson's times in the rankings for awhile a few years ago.
It is interesting see an article on his fitness and training.
Living healthy and taking good care of oneself is the best treatment for any kind of affliction or illness.
It is interesting see an article on his fitness and training.
Living healthy and taking good care of oneself is the best treatment for any kind of affliction or illness.
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2