The Complete Guide to Indoor Rowing by Charles Simpson and Jim Flood is now out. It is fairly compreshensive with much good information. It probably won't do much for veteran rowers.
Amazon link:
http://www.amazon.com/The-Complete-Guid ... tm_title_1
New Book on Indoor Rowing
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Cyclingman1
- 10k Poster
- Posts: 1786
- Joined: February 7th, 2012, 6:23 pm
- Location: Gainesville, Ga
New Book on Indoor Rowing
JimG, Gainesville, Ga, 78, 76", 205lb. PBs:
66-69: .5,1,2,5,6,10K: 1:30.8 3:14.1 6:40.7 17:34.0 21:18.1 36:21.7 30;60;HM: 8337 16237 1:20:25
70-78: .5,1,2,5,6,10K: 1:32.7 3:19.5 6:58.1 17:55.3 21:32.6 36:41.9 30;60;HM: 8214 15353 1:23:02.5
66-69: .5,1,2,5,6,10K: 1:30.8 3:14.1 6:40.7 17:34.0 21:18.1 36:21.7 30;60;HM: 8337 16237 1:20:25
70-78: .5,1,2,5,6,10K: 1:32.7 3:19.5 6:58.1 17:55.3 21:32.6 36:41.9 30;60;HM: 8214 15353 1:23:02.5