Concept2 Forum

I have seen a 100k challenge on the concept2 website. I want to train & have a go at this However I completed a 50k row but the PM5 showed that this distance was the maximum. How do people programme the PM5 for longer distances than 50k? Many thanks

Would inputting two variable 50k intervals with zero rest be acceptable for the challenge?

One variable interval rep with zero rest can be 100000m

You could program 10 reps of 10000 with zero rest. Or two 50000 reps with zero rest.

viewtopic.php?f=10&t=56054

Thanks Citroen