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A manual split during the workout?
Posted: October 21st, 2017, 11:12 am
by oleksiy.yergiyev
I assume it’s not possible to set splits manually during a Just row session by pushing a button on PM5, is this correct? It would be quite useful for the bursts and pyramid workouts in the Fast-track training program by Indoor Sports Services.
Re: A manual split during the workout?
Posted: October 21st, 2017, 8:08 pm
by Citroen
Not possible.
Re: A manual split during the workout?
Posted: October 22nd, 2017, 3:37 am
by oleksiy.yergiyev
Thanks, has it been even requested historically?
Re: A manual split during the workout?
Posted: October 23rd, 2017, 4:38 am
by jamesg
For the ten-stroke bursts you could set up an interval workout, based on your expected average rating. If 30, go 20s plus rest as to taste. Thereafter, use re-row.