A manual split during the workout?
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- Paddler
- Posts: 12
- Joined: April 26th, 2016, 2:01 pm
A manual split during the workout?
I assume it’s not possible to set splits manually during a Just row session by pushing a button on PM5, is this correct? It would be quite useful for the bursts and pyramid workouts in the Fast-track training program by Indoor Sports Services.
- Citroen
- SpamTeam
- Posts: 8025
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- Location: A small cave in deepest darkest Basingstoke, UK
Re: A manual split during the workout?
Not possible.
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- Paddler
- Posts: 12
- Joined: April 26th, 2016, 2:01 pm
Re: A manual split during the workout?
Thanks, has it been even requested historically?
Re: A manual split during the workout?
For the ten-stroke bursts you could set up an interval workout, based on your expected average rating. If 30, go 20s plus rest as to taste. Thereafter, use re-row.
08-1940, 179cm, 83kg.