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Help programming intervals on PM4

Posted: September 16th, 2013, 3:25 pm
by efk22
Hi-

I would like to program intervals for my PM4, but I would like it to only calculate my splits based upon the actual "rowing" intervals and not the warmup, rest and cool down intervals. In the following example, I would only like the splits to be calculated with #2 and #4. Is this possible?

1. A warmup interval
2. A timed interval
3. A rest interval
4. A second timed interval
5. A cool down.

Thank you.

Re: Help programming intervals on PM4

Posted: September 16th, 2013, 5:25 pm
by Citroen
Do your w/u & c/d as separate workouts.

Simple solution.