How to log intervals in the Logbook?

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DNA_Rower
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How to log intervals in the Logbook?

Post by DNA_Rower » October 16th, 2011, 7:18 pm

I usually do one 30min piece and log it using the ErgLog iPhone app, which syncs to the Concept2 Logbook, but I'd like to start doing intervals.

How should I log these - as 6 different 500m pieces each with its own time, or as one 3000m piece with an overall time?

I see you can programme interval training in to the monitor. Does that take care of this - i.e. it gives you an overall distance and time at the end of the intervals, ignoring the rest periods?
A: 40; H: 184cm; W: 76kg.
PBs: 2k 6:56.9; 6k 22:40.9 (all 2017/2018). 5k 18:28.9; 30min 8,005m; 10k 38:09.8 (2020)
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sander
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Re: How to log intervals in the Logbook?

Post by sander » October 17th, 2011, 2:30 am

I usually just log total session kilometers and total session time on the on-line logbook, having other means to look up session details in the future.

Only exception is when one of the intervals is good enough to achieve a ranking.
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