Concept2 Forum

Good Evening All,

could someone please explain the options in the custom list on the pm monitors? I guess the first one is row hard for 30 then rest for 30 for as long as you want? or can? is that right?

Thanks
Chris
and.... it begins tomorrow.... so bring it.

You guessed right.

The custom list is customisable - favourites from a Logcard can be copied over the custom list.

If you have a Logcard it's better to define your favourite workouts and use those rather than the custom list (which is mostly not useful with the defaults as set by C2).