Lubricating the slide rail?
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- Paddler
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Lubricating the slide rail?
I know the rail needs to be kept clean of any debris but was wondering if there's any benefit or harm to be experienced by lubing the rail with the type of silicone gel used on the treads of treadmills or using the spray can silicone for cleaning?
- johnlvs2run
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Re: Lubricating the slide rail?
I always used a couple of drops of pure mineral oil on the railing.Greypuller wrote:I know the rail needs to be kept clean of any debris but was wondering if there's any benefit or harm to be experienced by lubing the rail with the type of silicone gel used on the treads of treadmills or using the spray can silicone for cleaning?
It is available at most groceries.
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
- Citroen
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Re: Lubricating the slide rail?
Shouldn't need that. Just clean it with windex.Greypuller wrote:I know the rail needs to be kept clean of any debris but was wondering if there's any benefit or harm to be experienced by lubing the rail with the type of silicone gel used on the treads of treadmills or using the spray can silicone for cleaning?
Re: Lubricating the slide rail?
I find that lubing the rail with oil eliminates a squeak that develops after a while. I believe that the squeak is a result of the rims of the wheels rubbing on the sides of the rail. I am probably twisting the seat a bit to cause this. Whenever I oil the chain, I use a paper towel to remove the excess oil (the kind supplied by C2) and then wipe the rail surface and sides with the oily towel. This treatment has always effectively eliminated the squeak for quite a while. If I lubricate the chain as often as I should (once a month?), there is no squeak problem, but I am a very lazy fellow and keep procrastinating on my erg maintenance.Citroen wrote:Shouldn't need that. Just clean it with windex.Greypuller wrote:I know the rail needs to be kept clean of any debris but was wondering if there's any benefit or harm to be experienced by lubing the rail with the type of silicone gel used on the treads of treadmills or using the spray can silicone for cleaning?
Note: Windex has also worked to eliminate the squeak, but the effect doesn't last as long as using the oil.
Bob S.
Re: Lubricating the slide rail?
I would not want anything with Chlorine or Ammonia on my stainless steel rails. Both of these cause fatigue cracking in that metal.Citroen wrote:Shouldn't need that. Just clean it with windex.Greypuller wrote:I know the rail needs to be kept clean of any debris but was wondering if there's any benefit or harm to be experienced by lubing the rail with the type of silicone gel used on the treads of treadmills or using the spray can silicone for cleaning?
215 lbs & 5'-9.5".61YO. 8.0MM+ and counting, Dynamic C2
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- Carl Watts
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I just use an old dish cloth with a bit of water on it. Clean the slide and with the cloth over your finger put it on the rollers and go back and fourth until the black stuff stops coming off. Dry with an old towel.
I run the slide dry and have no problems. If your having alot of noise I would suspect the 4 bearings in the rollers. A month ago I removed the 4 bearings and pulled the sheild off of only one side of them, cleaned them out and regreased them. Reassemble with the remaining sheild on the outside.
Oil on the slide may be just masking a problem with the bearings, causing the rollers to "Skid" on the oil instead of rotate as they are supposed to do. The bearings in the seat rollers are not the greatest quality and I will eventually replace them with some Japanese rubber sealed bearings and never have to look at them again.
I run the slide dry and have no problems. If your having alot of noise I would suspect the 4 bearings in the rollers. A month ago I removed the 4 bearings and pulled the sheild off of only one side of them, cleaned them out and regreased them. Reassemble with the remaining sheild on the outside.
Oil on the slide may be just masking a problem with the bearings, causing the rollers to "Skid" on the oil instead of rotate as they are supposed to do. The bearings in the seat rollers are not the greatest quality and I will eventually replace them with some Japanese rubber sealed bearings and never have to look at them again.
Carl Watts.
Age:56 Weight: 108kg Height:183cm
Concept 2 Monitor Service Technician & indoor rower.
http://log.concept2.com/profile/863525/log
Age:56 Weight: 108kg Height:183cm
Concept 2 Monitor Service Technician & indoor rower.
http://log.concept2.com/profile/863525/log
If the rail is stainless steel, it needs to be kept clean to stay stainless. Oiling it will cause rust by forming a barrier to oxygen, impeding the formation of the protective layer of CrO2.
08-1940, 183cm, 83kg.
2024: stroke 5.5W-min@20-21. ½k 190W, 1k 145W, 2k 120W. Using Wods 4-5days/week. Fading fast.
2024: stroke 5.5W-min@20-21. ½k 190W, 1k 145W, 2k 120W. Using Wods 4-5days/week. Fading fast.
Description on the Model E page: "Aluminum rail capped with a stainless-steel track for smooth movement of the seat."jamesg wrote:If the rail is stainless steel, it needs to be kept clean to stay stainless. Oiling it will cause rust by forming a barrier to oxygen, impeding the formation of the protective layer of CrO2.
http://www.concept2.com/us/indoorrowers/e_home.asp
It says the same thing on the Model D page.
215 lbs & 5'-9.5".61YO. 8.0MM+ and counting, Dynamic C2
Free Spirits Internet Rowing Team, http://www.freespiritsrowing.com/
Exercise Journal:http://www.cardiacathletes.org.uk/forums/showthread.php?1213-Steve-s-Exercise-Blog
Free Spirits Internet Rowing Team, http://www.freespiritsrowing.com/
Exercise Journal:http://www.cardiacathletes.org.uk/forums/showthread.php?1213-Steve-s-Exercise-Blog
- johnlvs2run
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Stainless steel does not rust.jamesg wrote:If the rail is stainless steel, it needs to be kept clean to stay stainless. Oiling it will cause rust by forming a barrier to oxygen, impeding the formation of the protective layer of CrO2.
I always used a couple of drops of mineral oil on the railing and rowed more than 40 million meters.
The railings on the 3 machines that I owned were always spotless, clean and in top condition.
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
Oh but it does. It develops pit corrosion particularly when exposed to chlorineJohn Rupp wrote:Stainless steel does not rust.jamesg wrote:If the rail is stainless steel, it needs to be kept clean to stay stainless. Oiling it will cause rust by forming a barrier to oxygen, impeding the formation of the protective layer of CrO2.
http://www.mcnallyinstitute.com/04-html/4-1.html
- johnlvs2run
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Rust = oxidation of iron
Stainless steel = nickel & chromium
Do all of your stainless steel saucepans rust?
I believe that mineral oil does not contain chlorine.
Stainless steel = nickel & chromium
Do all of your stainless steel saucepans rust?
I believe that mineral oil does not contain chlorine.
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
John,
Did you have the same teacher for both physics and chemistry?
http://chemistry.about.com/cs/metalsand ... 71201a.htm
I hope the link above helps you learn and understand. Just one of many, I suspect, that covers this subject.
Peter
Did you have the same teacher for both physics and chemistry?
http://chemistry.about.com/cs/metalsand ... 71201a.htm
I hope the link above helps you learn and understand. Just one of many, I suspect, that covers this subject.
Peter
If so, John, accept my apology. The price of my moving to this thread straight from "two types of training." Should have been snarky there instead since it established the mood.
Anyway, stainless steel likes to be in contact with the air. A thin coat of mineral oil may help with squeaky rollers, but it isn't going to contribute to keeping the rail nice and shiny, at least at the metallurgical level. C2 suggests "Wipe monorail with a cloth or non-abrasive scouring pad after use. You can use soap and water or any glass cleaner. Do not use mineral acids, bleach or coarse abrasives" for those out there who've lost the manual.
Peter
Anyway, stainless steel likes to be in contact with the air. A thin coat of mineral oil may help with squeaky rollers, but it isn't going to contribute to keeping the rail nice and shiny, at least at the metallurgical level. C2 suggests "Wipe monorail with a cloth or non-abrasive scouring pad after use. You can use soap and water or any glass cleaner. Do not use mineral acids, bleach or coarse abrasives" for those out there who've lost the manual.
Peter