hernan1304 wrote:I also couldn't just bypass the rowing shoes altogether and use cycling shoes either, since those are designed with very stiff soles, which is exactly the opposite of rowing shoes.
I always row barefoot and prefer this, but like the idea of cycling shoes/cleats.
hernan1304 wrote:I also couldn't just bypass the rowing shoes altogether and use cycling shoes either, since those are designed with very stiff soles, which is exactly the opposite of rowing shoes.
You'll be much better off with stiff soles than soft ones. The problem with cycling shoes is not that they're stiff, but most all of them are quite narrow and binding to the feet.
hernan1304 wrote:clipless pedals are not designed to withstand continuous twisting fore and aft, since if you rocked back and forth on bike pedals they would rotate on their axle and very minimal force would be exerted on the spring mechanism. I think over time this would become a concern.
Cycling cleats are designed for 12 to 15 percent rotation of the knees. At the beginning they didn't have that but now they do, so rotation should no longer be any issue, and actually better with the cleats than if your feet were locked in to the regular foot plates.
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2