Heart rate periodically vanishes from PM5 display

Maintenance, accessories, operation. Anything to do with making your erg work.
Dangerscouse
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Posts: 10897
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: Heart rate periodically vanishes from PM5 display

Post by Dangerscouse » November 17th, 2023, 1:12 pm

hikeplusrow wrote:
November 17th, 2023, 12:12 pm
This is interesting stuff. I'll use ErgData all the time now. Thanks everyone, much appreciated.
My true average, shown on Polar Beat, is almost always 4 - 6 bpm less than the PM5 for anything that isn't really tough
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

hikeplusrow
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Posts: 304
Joined: September 16th, 2023, 8:07 am
Location: Lincolnshire, UK

Re: Heart rate periodically vanishes from PM5 display

Post by hikeplusrow » November 17th, 2023, 1:14 pm

Dangerscouse wrote:
November 17th, 2023, 1:12 pm
hikeplusrow wrote:
November 17th, 2023, 12:12 pm
This is interesting stuff. I'll use ErgData all the time now. Thanks everyone, much appreciated.
My true average, shown on Polar Beat, is almost always 4 - 6 bpm less than the PM5 for anything that isn't really tough
Blimey.

Sakly
Half Marathon Poster
Posts: 3681
Joined: January 13th, 2022, 10:49 am

Re: Heart rate periodically vanishes from PM5 display

Post by Sakly » November 17th, 2023, 1:24 pm

hikeplusrow wrote:
November 17th, 2023, 1:14 pm
Dangerscouse wrote:
November 17th, 2023, 1:12 pm
hikeplusrow wrote:
November 17th, 2023, 12:12 pm
This is interesting stuff. I'll use ErgData all the time now. Thanks everyone, much appreciated.
My true average, shown on Polar Beat, is almost always 4 - 6 bpm less than the PM5 for anything that isn't really tough
Blimey.
The new ergdata version (introduced many month ago) also calculates the "real" average. For some tests it showed the same value as Polar Beat.
Male - '80 - 82kg - 177cm - Start rowErg Jan 2022
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:15.9
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:26.2
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:52:32.6
My log

JaapvanE
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Posts: 1396
Joined: January 4th, 2022, 2:49 am

Re: Heart rate periodically vanishes from PM5 display

Post by JaapvanE » November 17th, 2023, 1:59 pm

Sakly wrote:
November 17th, 2023, 1:24 pm
The new ergdata version (introduced many month ago) also calculates the "real" average. For some tests it showed the same value as Polar Beat.
My data was recorded with the latest version of the PM5 and ErgData.....

nick rockliff
Half Marathon Poster
Posts: 2430
Joined: March 16th, 2006, 3:54 pm
Location: UK

Re: Heart rate periodically vanishes from PM5 display

Post by nick rockliff » November 17th, 2023, 2:08 pm

Sakly wrote:
November 17th, 2023, 1:24 pm
hikeplusrow wrote:
November 17th, 2023, 1:14 pm
Dangerscouse wrote:
November 17th, 2023, 1:12 pm


My true average, shown on Polar Beat, is almost always 4 - 6 bpm less than the PM5 for anything that isn't really tough
Blimey.
The new ergdata version (introduced many month ago) also calculates the "real" average. For some tests it showed the same value as Polar Beat.
Didn't know that but just checked, my last session splits avg was 134 both on PM5 and Ergdata but avg in Ergdata HR section is 131.

Not that I ever used avg HR data for anything.
67 6' 4" 108kg
PBs 2k 6:16.4 5k 16:37.5 10k 34:35.5 30m 8727 60m 17059 HM 74:25.9 FM 2:43:48.8
50s PBs 2k 6.24.3 5k 16.55.4 6k 20.34.2 10k 35.19.0 30m 8633 60m 16685 HM 76.48.7
60s PBs 5k 17.51.2 10k 36.42.6 30m 8263 60m 16089 HM 79.16.6

hikeplusrow
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Posts: 304
Joined: September 16th, 2023, 8:07 am
Location: Lincolnshire, UK

Re: Heart rate periodically vanishes from PM5 display

Post by hikeplusrow » November 17th, 2023, 2:15 pm

nick rockliff wrote:
November 17th, 2023, 2:08 pm
Sakly wrote:
November 17th, 2023, 1:24 pm
hikeplusrow wrote:
November 17th, 2023, 1:14 pm


Blimey.
The new ergdata version (introduced many month ago) also calculates the "real" average. For some tests it showed the same value as Polar Beat.
Didn't know that but just checked, my last session splits avg was 134 both on PM5 and Ergdata but avg in Ergdata HR section is 131.

Not that I ever used avg HR data for anything.
This thread has saved me from a world of delusion.

Sakly
Half Marathon Poster
Posts: 3681
Joined: January 13th, 2022, 10:49 am

Re: Heart rate periodically vanishes from PM5 display

Post by Sakly » November 17th, 2023, 2:19 pm

JaapvanE wrote:
November 17th, 2023, 1:59 pm
My data was recorded with the latest version of the PM5 and ErgData.....
nick rockliff wrote:
November 17th, 2023, 2:08 pm
Didn't know that but just checked, my last session splits avg was 134 both on PM5 and Ergdata but avg in Ergdata HR section is 131.
Exactly that ^^
nick rockliff wrote:
November 17th, 2023, 2:08 pm
Not that I ever used avg HR data for anything.
Me too.
I only look at HR data to see improvement over time.
Male - '80 - 82kg - 177cm - Start rowErg Jan 2022
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:15.9
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:26.2
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:52:32.6
My log

hikeplusrow
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Posts: 304
Joined: September 16th, 2023, 8:07 am
Location: Lincolnshire, UK

Re: Heart rate periodically vanishes from PM5 display

Post by hikeplusrow » November 17th, 2023, 2:45 pm

Sakly wrote:
November 17th, 2023, 2:19 pm
JaapvanE wrote:
November 17th, 2023, 1:59 pm
My data was recorded with the latest version of the PM5 and ErgData.....
nick rockliff wrote:
November 17th, 2023, 2:08 pm
Didn't know that but just checked, my last session splits avg was 134 both on PM5 and Ergdata but avg in Ergdata HR section is 131.
Exactly that ^^
nick rockliff wrote:
November 17th, 2023, 2:08 pm
Not that I ever used avg HR data for anything.
Me too.
I only look at HR data to see improvement over time.
I actually think average HR is quite a useful metric, but fear I'd receive a verbal pasting from you guys if I attempted to trade punches on that particular peccadillo :lol:

nick rockliff
Half Marathon Poster
Posts: 2430
Joined: March 16th, 2006, 3:54 pm
Location: UK

Re: Heart rate periodically vanishes from PM5 display

Post by nick rockliff » November 17th, 2023, 2:50 pm

hikeplusrow wrote:
November 17th, 2023, 2:45 pm
Sakly wrote:
November 17th, 2023, 2:19 pm
JaapvanE wrote:
November 17th, 2023, 1:59 pm
My data was recorded with the latest version of the PM5 and ErgData.....
nick rockliff wrote:
November 17th, 2023, 2:08 pm
Didn't know that but just checked, my last session splits avg was 134 both on PM5 and Ergdata but avg in Ergdata HR section is 131.
Exactly that ^^
nick rockliff wrote:
November 17th, 2023, 2:08 pm
Not that I ever used avg HR data for anything.
Me too.
I only look at HR data to see improvement over time.
I actually think average HR is quite a useful metric, but fear I'd receive a verbal pasting from you guys if I attempted to trade punches on that particular peccadillo :lol:
Not at all, everybody is entitled to train in whatever way suits them. I started HR training back in 2005 when every session was rate capped so the PM HR display was all I needed. Now I just use it to compare like for like sessions.
67 6' 4" 108kg
PBs 2k 6:16.4 5k 16:37.5 10k 34:35.5 30m 8727 60m 17059 HM 74:25.9 FM 2:43:48.8
50s PBs 2k 6.24.3 5k 16.55.4 6k 20.34.2 10k 35.19.0 30m 8633 60m 16685 HM 76.48.7
60s PBs 5k 17.51.2 10k 36.42.6 30m 8263 60m 16089 HM 79.16.6

Sakly
Half Marathon Poster
Posts: 3681
Joined: January 13th, 2022, 10:49 am

Re: Heart rate periodically vanishes from PM5 display

Post by Sakly » November 17th, 2023, 3:14 pm

hikeplusrow wrote:
November 17th, 2023, 2:45 pm
I actually think average HR is quite a useful metric, but fear I'd receive a verbal pasting from you guys if I attempted to trade punches on that particular peccadillo :lol:
nick rockliff wrote:
November 17th, 2023, 2:50 pm
Not at all, everybody is entitled to train in whatever way suits them.
+1
Male - '80 - 82kg - 177cm - Start rowErg Jan 2022
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:15.9
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:26.2
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:52:32.6
My log

Dangerscouse
Marathon Poster
Posts: 10897
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: Heart rate periodically vanishes from PM5 display

Post by Dangerscouse » November 17th, 2023, 4:12 pm

hikeplusrow wrote:
November 17th, 2023, 2:45 pm
I actually think average HR is quite a useful metric, but fear I'd receive a verbal pasting from you guys if I attempted to trade punches on that particular peccadillo :lol:
I never take notice of average HR other than seeing that it's different, so I'd be interested to hear why you think it's useful? I have no opinion either way so I'm just curious
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

JaapvanE
10k Poster
Posts: 1396
Joined: January 4th, 2022, 2:49 am

Re: Heart rate periodically vanishes from PM5 display

Post by JaapvanE » November 17th, 2023, 4:21 pm

nick rockliff wrote:
November 17th, 2023, 2:50 pm
Not at all, everybody is entitled to train in whatever way suits them.
Agreed. And every approach has its pro's and con's, so lets learn from each other what works to inspire other rowers.

I tend to look at my current HR routinely during a row, as on ORM I can place it next to pace, strokerate and distance per stroke. From experience I tend to know where my HR should be at a certain session to not overshoot my HR target in the end.

Afterwards I sometimes look at the HR curve, but more often I start to look at breathing rate (a Garmin metric) to see when I left the "one breath per stroke" approach. But sharp bends are interesting (often sprints or intervals) as the behaviour afterwards gives a decent picture of recovery behaviour. HR, breathing and distance per stroke combined give a decent picture when I really started to struggle in a session. In my case, the pace stays nearly identical, but how to get there starts to change (higher SPM, BPM and HR). That point is interesting as you want to see it move backwards.

hikeplusrow
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Posts: 304
Joined: September 16th, 2023, 8:07 am
Location: Lincolnshire, UK

Re: Heart rate periodically vanishes from PM5 display

Post by hikeplusrow » November 17th, 2023, 6:42 pm

Dangerscouse wrote:
November 17th, 2023, 4:12 pm
hikeplusrow wrote:
November 17th, 2023, 2:45 pm
I actually think average HR is quite a useful metric, but fear I'd receive a verbal pasting from you guys if I attempted to trade punches on that particular peccadillo :lol:
I never take notice of average HR other than seeing that it's different, so I'd be interested to hear why you think it's useful? I have no opinion either way so I'm just curious
Like in rowing, in cycling training people don't have much time for average HR. Conversely, Functional Threshold Heart Rate is an average HR figure, and is readily accepted by all cyclists. So, cyclists, is average heart rate important or is it not? I would personally say it is, due to it's importance in testing protocol.

Secondly, one could argue that average HR represents the overall level of effort expended in a given workout, and negates the issue of cardiac drift. So, at the end of the workout, you can look at that average number and determine whether the workout was UT2, UT1 etc etc.

I'll get my coat.

Dangerscouse
Marathon Poster
Posts: 10897
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: Heart rate periodically vanishes from PM5 display

Post by Dangerscouse » November 18th, 2023, 3:36 am

hikeplusrow wrote:
November 17th, 2023, 6:42 pm
Like in rowing, in cycling training people don't have much time for average HR. Conversely, Functional Threshold Heart Rate is an average HR figure, and is readily accepted by all cyclists. So, cyclists, is average heart rate important or is it not? I would personally say it is, due to it's importance in testing protocol.

Secondly, one could argue that average HR represents the overall level of effort expended in a given workout, and negates the issue of cardiac drift. So, at the end of the workout, you can look at that average number and determine whether the workout was UT2, UT1 etc etc.

I'll get my coat.
Thanks. I'm always interested in what other people consider useful, as the different perspectives of the same issue fascinate me.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

HornetMaX
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Posts: 559
Joined: September 14th, 2021, 5:41 am

Re: Heart rate periodically vanishes from PM5 display

Post by HornetMaX » November 18th, 2023, 2:30 pm

My understanding is what MPx said (2nd post in this thread): the PM5 records your HR at the last stroke of each the interval and then averages these to give you a number that is definitely not "your average HR across the session", even if it is called "avg HR".
One way to figure it out yourself is to log your session to the c2 logbook with any app (e.g. ErgData, ErgZone) and once done download the stroke data from the logbook (e.g. into a csv file) and compute the real HR average from a cvs (in a spreadsheet).

From my last 4x2000 intervals:

Code: Select all

			Int1		int2		Int3		Int3		Overall
logbook/PM5		171		177		179		178		176
From stroke data	162		167		169		168		166
I actually do use avg HR data, but only on steady state sessions (I do a 1H and 1n HM every week, always at the same pace).
In these situations the PM5 numbers are less wrong but still ...


Still mindblowing to me that the PM5 does that. I understand a long time ago it was maybe OK, but ...
1973, 173cm (5'8"), LW, started rowing Sep 2021 (after 10 years of being a couch potato), c2 log
RowErg PBs:
Image

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