Legs applying equal pressure during drive mode

Maintenance, accessories, operation. Anything to do with making your erg work.
bonk321
Paddler
Posts: 6
Joined: February 7th, 2023, 2:57 pm

Re: Legs applying equal pressure during drive mode

Post by bonk321 » May 26th, 2023, 6:27 pm

The possibility that my legs might be different length never occurred to me. My PT did not bring it up. I have a follow-up visit with him and will ask. Rowing is not related to my IT band problems, he believes. In fact, he encouraged me to continue. Even though I felt no pain while rowing, if only to convince myself, I took a week off. My IT band still feel tight, but the prescribed stretching exercises help. I’m now testing the theory that wearing my beloved Birkenstock and Dansko shoes does more harm than good. I had a very good rowing session today. :D

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