The workout of the day uses calories to burn rather than distance or time. Can this be done on the PM3 as seem only to have distance or time choices when trying to set up variable intervals.
TIA.
PM3
Re: PM3
The mail I got from C2 for that Calorie WO said hit these buttons:The workout of the day uses calories to burn rather than distance or time. Can this be done on the PM3 as seem only to have distance or time choices when trying to set up variable intervals.
TIA.
All Machines:
PM3/PM4: B-D-E-B-3A-2B-E-B-C-E-B-C-E-B-C-E-B-C-2E
I usually load the WOD from the mail through the phone using ergdata, which loads it to PM if connected.
Last edited by jamesg on January 15th, 2023, 12:59 am, edited 1 time in total.
08-1940, 179cm, 75kg post-op (3 bp).
Re: PM3
PM3 only works with old ergdata and this does not provide the WOD, it's only a feature of the new ergdata version.
Male - '80 - 82kg - 177cm - Start rowErg Jan 2022
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:15.9
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:26.2
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:52:32.6
My log
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:15.9
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:26.2
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:52:32.6
My log