The dreaded "schmutz" on the rollers
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The dreaded "schmutz" on the rollers
UGH! Between the clicking noises in my knees and the clicking-click from the chair rail, it's driving this OCD person crazy! Is there a "perfect way to clean the rollers? WD-40 maybe? I ended up having to run a guitar pick to finally catch the culprit and remove it. I know that this is a much discussed topic.
Despite being totally obsessive about cleaning the rails after every workout, this still occurs. Is there a Youtube® video or link on this to do a thorough cleaning? Is there such a thing as metal roller upgrades?
Rant over. Thank you.
Despite being totally obsessive about cleaning the rails after every workout, this still occurs. Is there a Youtube® video or link on this to do a thorough cleaning? Is there such a thing as metal roller upgrades?
Rant over. Thank you.
JP
Toronto, Ontario
Canada
Toronto, Ontario
Canada
Re: The dreaded "schmutz" on the rollers
As just posted by Citroen, don't use WD-40. If just a rag and water after each row isn't working, try a Scotchbrite pad (the non scratch type) to scrub the rollers and rail every so often, maybe use Windex or similar with that. (On the rare occasion I use a gym rower, I carry my own Scotchbrite and rag, and use the gym's spray cleaner). You'll find posts where people use various oils, but I've never needed that and it's not recommended by C2.
I think some cases of this are caused by the seat not travelling straight down the rail due to some imbalance in technique. The rollers bind against the rail slightly and cause wear, which shows up as the gunk you see. Make sure there is some slight play in the rollers and that you're sitting on the seat evenly, using good technique.
I think some cases of this are caused by the seat not travelling straight down the rail due to some imbalance in technique. The rollers bind against the rail slightly and cause wear, which shows up as the gunk you see. Make sure there is some slight play in the rollers and that you're sitting on the seat evenly, using good technique.
Mark Underwood. Rower first, cyclist too.
- Soulsurfer
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Re: The dreaded "schmutz" on the rollers
Thank you!
Thank you. Great ideas.Cyclist2 wrote: ↑February 24th, 2021, 2:33 pmAs just posted by Citroen, don't use WD-40. If just a rag and water after each row isn't working, try a Scotchbrite pad (the non scratch type) to scrub the rollers and rail every so often, maybe use Windex or similar with that. (On the rare occasion I use a gym rower, I carry my own Scotchbrite and rag, and use the gym's spray cleaner). You'll find posts where people use various oils, but I've never needed that and it's not recommended by C2.
I think some cases of this are caused by the seat not travelling straight down the rail due to some imbalance in technique. The rollers bind against the rail slightly and cause wear, which shows up as the gunk you see. Make sure there is some slight play in the rollers and that you're sitting on the seat evenly, using good technique.
JP
Toronto, Ontario
Canada
Toronto, Ontario
Canada
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Re: The dreaded "schmutz" on the rollers
I use a microfibre towel as an end stop. I periodically roll over it to scrub the rollers off.
- Soulsurfer
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Re: The dreaded "schmutz" on the rollers
I did the Scotchbrite pad with windex and it was wonderful!!! Thank you so much for that intel! No more bumpy ride.Cyclist2 wrote: ↑February 24th, 2021, 2:33 pmAs just posted by Citroen, don't use WD-40. If just a rag and water after each row isn't working, try a Scotchbrite pad (the non scratch type) to scrub the rollers and rail every so often, maybe use Windex or similar with that. (On the rare occasion I use a gym rower, I carry my own Scotchbrite and rag, and use the gym's spray cleaner). You'll find posts where people use various oils, but I've never needed that and it's not recommended by C2.
I think some cases of this are caused by the seat not travelling straight down the rail due to some imbalance in technique. The rollers bind against the rail slightly and cause wear, which shows up as the gunk you see. Make sure there is some slight play in the rollers and that you're sitting on the seat evenly, using good technique.
JP
Toronto, Ontario
Canada
Toronto, Ontario
Canada
Re: The dreaded "schmutz" on the rollers
You need to find a shop that can do a proper setup on it, level the frets, adjust the intonation, etc. If that doesn't resolve the issue then look for someplace that can do a PLEK setup; I haven't had that done myself but hear it's the bee's knees. HOPE THIS HELPS.
Re: The dreaded "schmutz" on the rollers
Regular maintenance is the key to keeping the schmutz at bay. A good wipe down of the rails and a rag on the rollers will do it. Occasional help with a little Windex will do wonders if you get some rock solid buildup. I sometimes use an old toothbrush on them, turning the plastic back side of the head toward the rail and moving the rollers up and down the rail with the bristles against the dirty area.
I’ve found that preventive maintenance beats the heck out of scrubbing off bad buildup.
I’ve found that preventive maintenance beats the heck out of scrubbing off bad buildup.

63Y, M, 70” 215# Started: Jan 2021 @ 240# Goal: Fitness & Endurance
500 | 1000 | 2000 | 5000 | 30min | 10000 | HM
1:37 | 3:37 | 7:48 | 21:27 | 6803 | 45:24. | 1:42:08
500 | 1000 | 2000 | 5000 | 30min | 10000 | HM
1:37 | 3:37 | 7:48 | 21:27 | 6803 | 45:24. | 1:42:08
Re: The dreaded "schmutz" on the rollers
https://youtu.be/p2zvskhQcx4chicagoal wrote: ↑February 25th, 2021, 1:47 pmYou need to find a shop that can do a proper setup on it, level the frets, adjust the intonation, etc. If that doesn't resolve the issue then look for someplace that can do a PLEK setup; I haven't had that done myself but hear it's the bee's knees. HOPE THIS HELPS.