Intervals past 15 on PM-4?

Maintenance, accessories, operation. Anything to do with making your erg work.
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Robert Wildes
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Location: Georgia

Intervals past 15 on PM-4?

Post by Robert Wildes » September 19th, 2012, 12:27 pm

Is there a way to set a PM-4 to perform an interval workout like 20 repetitions of 400 meters with a 400 meter recovery
row? I am very new to using the interval function, but noticed that a 100 meter session with 100 meter recoveries was
ended after the fifteenth recovery.
O wad some Power the giftie gie us
To see oursels as ithers see us!

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Citroen
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Re: Intervals past 15 on PM-4?

Post by Citroen » September 19th, 2012, 12:35 pm

You can only program 30 reps.
You're programming your light paddling rest periods as reps that's why you stop at 15.

You may be able to do more stuff with RowPro by making each rep a new workout.

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