Is there a way to set a PM-4 to perform an interval workout like 20 repetitions of 400 meters with a 400 meter recovery
row? I am very new to using the interval function, but noticed that a 100 meter session with 100 meter recoveries was
ended after the fifteenth recovery.
Intervals past 15 on PM-4?
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- Paddler
- Posts: 22
- Joined: May 23rd, 2007, 8:53 am
- Location: Georgia
Intervals past 15 on PM-4?
O wad some Power the giftie gie us
To see oursels as ithers see us!
To see oursels as ithers see us!
- Citroen
- SpamTeam
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- Location: A small cave in deepest darkest Basingstoke, UK
Re: Intervals past 15 on PM-4?
You can only program 30 reps.
You're programming your light paddling rest periods as reps that's why you stop at 15.
You may be able to do more stuff with RowPro by making each rep a new workout.
You're programming your light paddling rest periods as reps that's why you stop at 15.
You may be able to do more stuff with RowPro by making each rep a new workout.