Spreadsheet Results downloaded from PM4

[lapresle]

I downloaded my workouts to a spreadsheet via the USB cable. When I open the file, there is a section titled "Interval Rest Results" with Time, Meters and Heart Rate underneath. Is there a way to get data into these cells? Is there some setting or function I need to turn on? I've done preprogrammed and custom intervals and I'd like to track my recoveries, but it's blank.

Thanks in advance- Kevin

[Citroen]

Have you done "Variable Intervals"?

Main menu --> Select workout --> New workout --> Intervals:Variable.

I get this from a Intervals:Variable workout (this was 5k,4k,3k,2k,1k with 5',4',3',2',1' rest)

Code: Select all

	Dougie	17/01/2011	22:25	v5000m/5:00r...5	01:02:34	15000	23	0					02:05.1	914	178			
	Dougie	17/01/2011	22:25	v5000m/5:00r...5					20:41.9	5000	23	0	02:04.1	928	183			
	Dougie	17/01/2011	22:25	v5000m/5:00r...5												05:00.0	81	0
	Dougie	17/01/2011	22:25	v5000m/5:00r...5					16:38.5	4000	24	0	02:04.8	919	180			
	Dougie	17/01/2011	22:25	v5000m/5:00r...5												04:00.0	70	0
	Dougie	17/01/2011	22:25	v5000m/5:00r...5					12:42.8	3000	23	0	02:07.1	886	170			
	Dougie	17/01/2011	22:25	v5000m/5:00r...5												03:00.0	42	0
	Dougie	17/01/2011	22:25	v5000m/5:00r...5					08:17.9	2000	24	0	02:04.4	924	181			
	Dougie	17/01/2011	22:25	v5000m/5:00r...5												02:00.0	86	0
	Dougie	17/01/2011	22:25	v5000m/5:00r...5					04:13.8	1000	22	0	02:06.9	889	171			
	Dougie	17/01/2011	22:25	v5000m/5:00r...5												01:00.0	119	0

[lapresle]

I haven't done variable intervals yet, I'll have to give them a try. Is that the only time data is entered under "Interval Rest Results"?

[Citroen]

Is that the only time data is entered under "Interval Rest Results"?

Yes. For intervals:distance and intervals:time all of your resting metres are lumped together at the end of the workout and not divided up per interval.