Weight Loss & Weight Control

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A very basic question

Last post by Storm Petrel « August 8th, 2007, 5:44 pm
Replies: 31
by icomefrombirmingham » July 24th, 2007, 9:03 am
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31 Replies

22455 Views

Last post by Storm Petrel
August 8th, 2007, 5:44 pm
Stuck Again - What Am I Doing Wrong?

Last post by Liquid « August 7th, 2007, 9:30 am
Replies: 8
by Liquid » July 30th, 2007, 9:30 am

8 Replies

6512 Views

Last post by Liquid
August 7th, 2007, 9:30 am
The diet pop thing...

Last post by Steelhead « August 2nd, 2007, 3:28 pm
Replies: 16
by icomefrombirmingham » July 26th, 2007, 9:31 am
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16 Replies

11423 Views

Last post by Steelhead
August 2nd, 2007, 3:28 pm
Break up your training?

Last post by Liquid « August 2nd, 2007, 1:27 pm
Replies: 2
by peteyddotcom » August 1st, 2007, 10:22 am

2 Replies

3474 Views

Last post by Liquid
August 2nd, 2007, 1:27 pm
8/12 sec. intervals triple fat burning?

Last post by timmyj « July 28th, 2007, 8:13 am
Replies: 47
by cityeast » January 22nd, 2007, 4:58 am
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47 Replies

40423 Views

Last post by timmyj
July 28th, 2007, 8:13 am
Lost 3.5 kg in 520km

Last post by Gerhard « July 13th, 2007, 3:53 am

by Gerhard » July 13th, 2007, 3:53 am

0 Replies

2563 Views

Last post by Gerhard
July 13th, 2007, 3:53 am
3 week weight loss

Last post by Liquid « July 9th, 2007, 10:20 am
Replies: 7
by ODB » June 18th, 2007, 6:58 pm

7 Replies

6949 Views

Last post by Liquid
July 9th, 2007, 10:20 am
dailyplate.com

Last post by igoeja « July 8th, 2007, 10:34 am
Replies: 1
by klinked » July 6th, 2007, 4:27 pm

1 Replies

2951 Views

Last post by igoeja
July 8th, 2007, 10:34 am
correct rowing form around a large gut

Last post by klinked « July 6th, 2007, 4:24 pm
Replies: 14
by klinked » May 25th, 2007, 10:19 am

14 Replies

10548 Views

Last post by klinked
July 6th, 2007, 4:24 pm
Origin of Eight Glasses of Water per Day - Misquoted?

Last post by Bob S. « July 3rd, 2007, 12:38 pm
Replies: 7
by Liquid » July 2nd, 2007, 11:35 am

7 Replies

6638 Views

Last post by Bob S.
July 3rd, 2007, 12:38 pm
What's working for me right now...

Last post by galbrath12 « July 2nd, 2007, 2:59 am
Replies: 1
by Shepherd » May 11th, 2007, 1:03 pm

1 Replies

3406 Views

Last post by galbrath12
July 2nd, 2007, 2:59 am
newbie who wants to get lean

Last post by Liquid « June 8th, 2007, 9:19 am
Replies: 40
by nstrik » April 5th, 2007, 2:06 pm
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40 Replies

28691 Views

Last post by Liquid
June 8th, 2007, 9:19 am
Newbie-Intro

Last post by Snail Space « June 8th, 2007, 3:28 am
Replies: 2
by ERG-ing Medic » May 16th, 2007, 10:28 pm

2 Replies

3158 Views

Last post by Snail Space
June 8th, 2007, 3:28 am
PM4 doesn't give "credit" for all cals burned w/ i

Last post by Snail Space « June 7th, 2007, 3:18 am
Replies: 7
by turnere » May 29th, 2007, 12:13 am

7 Replies

6613 Views

Last post by Snail Space
June 7th, 2007, 3:18 am
How am I doing?

Last post by Liquid « May 30th, 2007, 10:53 am
Replies: 2
by rookierower » May 4th, 2007, 4:09 pm

2 Replies

3555 Views

Last post by Liquid
May 30th, 2007, 10:53 am
Why can't I GAIN weight?

Last post by JohnFlynn « May 25th, 2007, 11:10 am
Replies: 12
by MT2008 » December 31st, 2006, 3:45 pm

12 Replies

15116 Views

Last post by JohnFlynn
May 25th, 2007, 11:10 am
Planning Your Meals

Last post by Liquid « May 25th, 2007, 9:08 am
Replies: 2
by Angelap » May 25th, 2007, 2:27 am

2 Replies

3224 Views

Last post by Liquid
May 25th, 2007, 9:08 am
I cant seem to shed weight as fast as I should

Last post by gsedun « May 8th, 2007, 12:52 am
Replies: 3
by gsedun » April 6th, 2007, 12:33 am

3 Replies

4648 Views

Last post by gsedun
May 8th, 2007, 12:52 am
Sit-ups on the model D

Last post by johnlvs2run « April 15th, 2007, 1:12 pm
Replies: 1
by Skip » April 15th, 2007, 12:16 pm

1 Replies

3503 Views

Last post by johnlvs2run
April 15th, 2007, 1:12 pm
Avoid overeating at the in-laws: HELP

Last post by The Vulcan « April 2nd, 2007, 11:42 am
Replies: 12
by tbartman » February 21st, 2007, 1:18 pm

12 Replies

9706 Views

Last post by The Vulcan
April 2nd, 2007, 11:42 am
Sitting on Lightweight fence

Last post by corpsrower « April 2nd, 2007, 9:18 am
Replies: 3
by corpsrower » April 1st, 2007, 12:50 pm

3 Replies

4065 Views

Last post by corpsrower
April 2nd, 2007, 9:18 am
Help--I can't lose pounds. Need insight.

Last post by MomofJBN « March 29th, 2007, 12:27 pm
Replies: 12
by LizD » March 27th, 2007, 10:54 am

12 Replies

9305 Views

Last post by MomofJBN
March 29th, 2007, 12:27 pm
Appetite comparison - 10K and 60min

Last post by yehster « March 22nd, 2007, 11:44 pm
Replies: 10
by cityeast » December 29th, 2006, 12:36 pm

10 Replies

11589 Views

Last post by yehster
March 22nd, 2007, 11:44 pm
Row Pain, Row Gain- N.A.R.C

Last post by amanda23 « March 19th, 2007, 12:09 pm

by amanda23 » March 19th, 2007, 12:09 pm

0 Replies

2605 Views

Last post by amanda23
March 19th, 2007, 12:09 pm
Row Pain, Row Gain - Come on back everybody.

Last post by amanda23 « March 19th, 2007, 11:57 am
Replies: 90
by lowwall » April 5th, 2006, 2:46 am
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90 Replies

66058 Views

Last post by amanda23
March 19th, 2007, 11:57 am
Polar F6 Calories Burned

Last post by Nosmo « February 28th, 2007, 8:41 pm
Replies: 3
by Jumpsoda » February 27th, 2007, 2:30 pm

3 Replies

4695 Views

Last post by Nosmo
February 28th, 2007, 8:41 pm
Just ordered my Model D today and I'm so psyched!!!!!!!!!

Last post by Boxing Diva « February 15th, 2007, 9:20 pm
Replies: 3
by Boxing Diva » February 13th, 2007, 10:50 pm

3 Replies

4339 Views

Last post by Boxing Diva
February 15th, 2007, 9:20 pm
DVD workout that is 55 minutes long perfect for burning fat!

Last post by rmaseles « February 15th, 2007, 9:01 pm
Replies: 5
by xeno » November 2nd, 2006, 6:41 pm

5 Replies

7701 Views

Last post by rmaseles
February 15th, 2007, 9:01 pm
My fat loss plan/program - Tips for beginners

Last post by light65536 « February 7th, 2007, 4:12 pm

by light65536 » February 7th, 2007, 4:12 pm

0 Replies

3854 Views

Last post by light65536
February 7th, 2007, 4:12 pm
Another Beginner-

Last post by michaeln « February 1st, 2007, 10:02 am
Replies: 17
by Jamier » April 2nd, 2006, 7:52 pm
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17 Replies

15712 Views

Last post by michaeln
February 1st, 2007, 10:02 am
my first row !!!

Last post by rtmmtl « January 27th, 2007, 10:43 pm
Replies: 1
by kevantlin » January 27th, 2007, 6:15 pm

1 Replies

3289 Views

Last post by rtmmtl
January 27th, 2007, 10:43 pm
My Initial Erg Experiences

Last post by michaeln « January 27th, 2007, 9:19 pm
Replies: 11
by michaeln » January 25th, 2007, 11:39 am

11 Replies

9707 Views

Last post by michaeln
January 27th, 2007, 9:19 pm
Great site!

Last post by MsLisa « January 25th, 2007, 3:51 pm

by MsLisa » January 25th, 2007, 3:51 pm

0 Replies

2667 Views

Last post by MsLisa
January 25th, 2007, 3:51 pm
Newbie: Just Ordered My Rower

Last post by michaeln « January 23rd, 2007, 8:05 pm
Replies: 9
by michaeln » January 17th, 2007, 12:16 pm

9 Replies

8020 Views

Last post by michaeln
January 23rd, 2007, 8:05 pm
Suggestions, or is this ok?

Last post by jamesg « January 19th, 2007, 4:46 am
Replies: 5
by Lunchboxx » January 9th, 2007, 1:58 am

5 Replies

5687 Views

Last post by jamesg
January 19th, 2007, 4:46 am
new music

Last post by treeman « January 15th, 2007, 4:41 pm
Replies: 16
by dimati » September 14th, 2006, 10:10 pm
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16 Replies

14784 Views

Last post by treeman
January 15th, 2007, 4:41 pm
To become a lightweight.

Last post by lala900 « January 8th, 2007, 9:18 pm

by lala900 » January 8th, 2007, 9:18 pm

0 Replies

3036 Views

Last post by lala900
January 8th, 2007, 9:18 pm
high school frosh needing to drop lbs.

Last post by BobD « January 5th, 2007, 4:02 pm
Replies: 3
by mountrower » December 8th, 2006, 7:51 pm

3 Replies

4461 Views

Last post by BobD
January 5th, 2007, 4:02 pm
Interval Training and Ergs

Last post by tbartman « January 4th, 2007, 11:01 am
Replies: 3
by stellarpuppy » January 3rd, 2007, 2:47 pm

3 Replies

6265 Views

Last post by tbartman
January 4th, 2007, 11:01 am
Fallin off the wagon

Last post by medved « January 3rd, 2007, 11:19 am
Replies: 1
by stargazertechie » January 3rd, 2007, 2:16 am

1 Replies

3342 Views

Last post by medved
January 3rd, 2007, 11:19 am
Why can't I lose weight?

Last post by Roywhite « December 30th, 2006, 9:14 pm
Replies: 14
by Kibi146 » December 8th, 2006, 12:49 pm

14 Replies

14502 Views

Last post by Roywhite
December 30th, 2006, 9:14 pm
Diabetic Success Story - Lost 40 pounds in 4 months

Last post by medved « December 29th, 2006, 2:00 pm
Replies: 20
by graz34 » May 2nd, 2006, 10:07 am
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2
20 Replies

20917 Views

Last post by medved
December 29th, 2006, 2:00 pm
Burning fat vs burning carbs: Explain to me why it matters?

Last post by BobD « December 25th, 2006, 3:38 pm
Replies: 14
by texasdiver » November 3rd, 2006, 11:56 am

14 Replies

19129 Views

Last post by BobD
December 25th, 2006, 3:38 pm
Fat burning

Last post by Citroen « December 22nd, 2006, 6:57 am
Replies: 3
by Heaviestuser » December 21st, 2006, 4:41 am

3 Replies

5920 Views

Last post by Citroen
December 22nd, 2006, 6:57 am
Training for a Marathon

Last post by Citroen « December 20th, 2006, 9:53 am
Replies: 1
by Kibi146 » December 20th, 2006, 8:34 am

1 Replies

3440 Views

Last post by Citroen
December 20th, 2006, 9:53 am
Concept2 weightloss program

Last post by MomofJBN « December 8th, 2006, 1:12 pm
Replies: 5
by Kiwi_Rower » December 7th, 2006, 12:08 pm

5 Replies

7727 Views

Last post by MomofJBN
December 8th, 2006, 1:12 pm
Good technique DVD or online video?

Last post by vladcole « November 25th, 2006, 11:12 am
Replies: 8
by vladcole » November 21st, 2006, 12:57 am

8 Replies

8099 Views

Last post by vladcole
November 25th, 2006, 11:12 am
Cardio Coach

Last post by Citroen « November 21st, 2006, 6:32 pm
Replies: 6
by mikdaly24 » July 16th, 2006, 9:32 pm

6 Replies

7420 Views

Last post by Citroen
November 21st, 2006, 6:32 pm
Starting over again... help wanted

Last post by igoeja « November 19th, 2006, 11:51 am
Replies: 2
by PierDubs » November 9th, 2006, 5:39 am

2 Replies

4492 Views

Last post by igoeja
November 19th, 2006, 11:51 am
I just joined your RPRG group

Last post by JFM « November 19th, 2006, 9:20 am
Replies: 5
by mikdaly24 » July 15th, 2006, 8:59 am

5 Replies

6547 Views

Last post by JFM
November 19th, 2006, 9:20 am

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