Weight Loss & Weight Control

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looking for Transformers?

Last post by mfb218 « November 14th, 2010, 7:53 pm
Replies: 1
by roguecreature » October 25th, 2010, 9:44 pm

1 Replies

3240 Views

Last post by mfb218
November 14th, 2010, 7:53 pm
Interval Training - When to start timing

Last post by Cyclist2 « October 15th, 2010, 1:00 pm
Replies: 6
by JohnC » October 12th, 2010, 11:21 am

6 Replies

5805 Views

Last post by Cyclist2
October 15th, 2010, 1:00 pm
Back on board after a long absence

Last post by nchasan « October 8th, 2010, 8:08 pm
Replies: 3
by nchasan » September 3rd, 2010, 1:34 pm

3 Replies

4544 Views

Last post by nchasan
October 8th, 2010, 8:08 pm
Strategies for Blood-sugar Control Before/During/After Rows

Last post by johnlvs2run « October 5th, 2010, 12:14 pm
Replies: 3
by jbhoren » October 3rd, 2010, 7:34 pm

3 Replies

4748 Views

Last post by johnlvs2run
October 5th, 2010, 12:14 pm
Rowing works!!! I'll be in November Women's First Magazine!

Last post by luzoradrianne@yahoo.com « September 28th, 2010, 10:31 pm

by luzoradrianne@yahoo.com » September 28th, 2010, 10:31 pm

0 Replies

3455 Views

Last post by luzoradrianne@yahoo.com
September 28th, 2010, 10:31 pm
Started the Pete Plan today

Last post by Bob S. « September 26th, 2010, 10:01 pm
Replies: 1
by woody350ep » September 26th, 2010, 2:32 pm

1 Replies

3431 Views

Last post by Bob S.
September 26th, 2010, 10:01 pm
What am I doing wrong?

Last post by hjs « September 16th, 2010, 3:10 am
Replies: 35
by vsaksena » July 8th, 2010, 11:00 am
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35 Replies

27156 Views

Last post by hjs
September 16th, 2010, 3:10 am
guidance on fat loss etc

Last post by Citroen « September 9th, 2010, 3:32 pm
Replies: 2
by Tim » September 9th, 2010, 3:06 pm

2 Replies

4100 Views

Last post by Citroen
September 9th, 2010, 3:32 pm
Mission accomplished (now what?)

Last post by nchasan « September 6th, 2010, 12:30 am
Replies: 7
by nycbone » March 27th, 2010, 8:06 am

7 Replies

7387 Views

Last post by nchasan
September 6th, 2010, 12:30 am
I am making a change starting today!

Last post by Carl Watts « August 29th, 2010, 6:49 am
Replies: 4
by Jay845 » August 24th, 2010, 12:28 pm

4 Replies

4503 Views

Last post by Carl Watts
August 29th, 2010, 6:49 am
Feedback on Plan

Last post by hjs « August 26th, 2010, 11:26 am

by hjs » August 26th, 2010, 11:26 am

0 Replies

2437 Views

Last post by hjs
August 26th, 2010, 11:26 am
Book excerpt: The myth of ‘The Fat-Burning Zone’

Last post by chgoss « August 25th, 2010, 10:06 pm
Replies: 1
by Nosmo » August 19th, 2010, 4:28 pm

1 Replies

3407 Views

Last post by chgoss
August 25th, 2010, 10:06 pm
My C2 Model D will be here on Wednesday!

Last post by slwiser « July 8th, 2010, 6:16 pm
Replies: 3
by lightweight8 » April 19th, 2010, 2:55 pm

3 Replies

4161 Views

Last post by slwiser
July 8th, 2010, 6:16 pm
Change of erg and 4 kgs lost since Easter

Last post by Rockin Roland « July 2nd, 2010, 12:44 am

by Rockin Roland » July 2nd, 2010, 12:44 am

0 Replies

2801 Views

Last post by Rockin Roland
July 2nd, 2010, 12:44 am
New here, rowing for weight loss.

Last post by gregsmith01748 « June 24th, 2010, 9:49 am
Replies: 5
by fishymom » June 13th, 2010, 2:44 pm

5 Replies

7259 Views

Last post by gregsmith01748
June 24th, 2010, 9:49 am
Exercise more for weight loss

Last post by Atorrante « June 1st, 2010, 2:07 pm
Replies: 72
by drkcgoh » April 8th, 2010, 12:11 am
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72 Replies

44636 Views

Last post by Atorrante
June 1st, 2010, 2:07 pm
Advice for Big Man Starting out with a Model D

Last post by Bob S. « May 18th, 2010, 2:25 pm
Replies: 5
by celticGreen » May 18th, 2010, 1:13 pm

5 Replies

5679 Views

Last post by Bob S.
May 18th, 2010, 2:25 pm
One Million Meters

Last post by Carl Watts « April 23rd, 2010, 7:27 pm
Replies: 3
by Cranky Goat » January 27th, 2010, 2:13 pm

3 Replies

4903 Views

Last post by Carl Watts
April 23rd, 2010, 7:27 pm
A Fat New-ish Rower With a Question About MPS

Last post by JABIII « April 12th, 2010, 6:03 pm
Replies: 2
by JABIII » April 7th, 2010, 5:43 pm

2 Replies

3549 Views

Last post by JABIII
April 12th, 2010, 6:03 pm
My way to a healthy life (I hope)

Last post by Keld « March 8th, 2010, 12:52 am
Replies: 9
by Keld » July 1st, 2009, 8:35 am

9 Replies

8762 Views

Last post by Keld
March 8th, 2010, 12:52 am
Help creating a workout scheme.

Last post by Citroen « January 28th, 2010, 3:04 pm

by Citroen » January 28th, 2010, 3:04 pm

0 Replies

3005 Views

Last post by Citroen
January 28th, 2010, 3:04 pm
New Rower

Last post by JBP16 « January 14th, 2010, 2:33 pm
Replies: 2
by JBP16 » January 14th, 2010, 11:06 am

2 Replies

3680 Views

Last post by JBP16
January 14th, 2010, 2:33 pm
Complete Newbie Rower

Last post by Chili « January 6th, 2010, 7:20 pm
Replies: 5
by Chili » January 6th, 2010, 2:02 pm

5 Replies

5152 Views

Last post by Chili
January 6th, 2010, 7:20 pm
Help with nomenclature on 10 week weight loss plan

Last post by Citroen « January 3rd, 2010, 7:11 am
Replies: 2
by KOREDISH » January 2nd, 2010, 9:35 pm

2 Replies

4166 Views

Last post by Citroen
January 3rd, 2010, 7:11 am
Need Help getting back in shape

Last post by badocter « January 2nd, 2010, 6:33 pm
Replies: 1
by Namrettel » January 2nd, 2010, 5:05 pm

1 Replies

3380 Views

Last post by badocter
January 2nd, 2010, 6:33 pm
Kevlar281's Weight Loss Thread

Last post by Citroen « December 30th, 2009, 6:57 pm
Replies: 5
by Kevlar281 » December 18th, 2009, 2:43 pm

5 Replies

6308 Views

Last post by Citroen
December 30th, 2009, 6:57 pm
Technique

Last post by tom pinckney « December 23rd, 2009, 7:44 am
Replies: 3
by Floskie » November 3rd, 2009, 1:02 am

3 Replies

4865 Views

Last post by tom pinckney
December 23rd, 2009, 7:44 am
Returning to Erg'ing after a long while off.

Last post by Floskie « November 3rd, 2009, 12:52 am
Replies: 11
by Holmw13 » February 20th, 2009, 7:19 am

11 Replies

10796 Views

Last post by Floskie
November 3rd, 2009, 12:52 am
New Guy Here

Last post by Floskie « November 3rd, 2009, 12:42 am
Replies: 1
by wera72 » November 2nd, 2009, 5:57 pm

1 Replies

3061 Views

Last post by Floskie
November 3rd, 2009, 12:42 am
Back at it.... Help

Last post by kwolfe « October 13th, 2009, 9:38 am
Replies: 6
by adduct » September 30th, 2009, 3:07 pm

6 Replies

6024 Views

Last post by kwolfe
October 13th, 2009, 9:38 am
Rowing to keep fit while pregnant

Last post by TLCoons « September 28th, 2009, 5:07 pm
Replies: 2
by ebhenley » September 13th, 2009, 10:17 pm

2 Replies

5690 Views

Last post by TLCoons
September 28th, 2009, 5:07 pm
How I lost 30 pounds by accident

Last post by Jim40 « September 24th, 2009, 11:15 am
Replies: 1
by gcanyon » August 11th, 2009, 3:25 am

1 Replies

4961 Views

Last post by Jim40
September 24th, 2009, 11:15 am
It's FINALLY Here And Having Fun Playing

Last post by PinkPincess « September 23rd, 2009, 12:38 pm
Replies: 2
by PinkPincess » July 26th, 2009, 3:44 am

2 Replies

3679 Views

Last post by PinkPincess
September 23rd, 2009, 12:38 pm
Anything wrong with this workout plan?

Last post by iain « August 30th, 2009, 3:50 pm
Replies: 8
by hhoppert » August 27th, 2009, 1:55 pm

8 Replies

8100 Views

Last post by iain
August 30th, 2009, 3:50 pm
Figuring calories burned with model A?

Last post by anthonysemone « August 23rd, 2009, 12:30 pm
Replies: 2
by Tetrabiotic » August 13th, 2009, 3:15 pm

2 Replies

3459 Views

Last post by anthonysemone
August 23rd, 2009, 12:30 pm
Summary: Best Bets for loosing weight using a Concept2

Last post by nchasan « July 26th, 2009, 11:59 am
Replies: 2
by kimmeyh » July 24th, 2009, 10:31 pm

2 Replies

4772 Views

Last post by nchasan
July 26th, 2009, 11:59 am
Big Guy Ready !!!

Last post by satjat « July 24th, 2009, 11:14 am
Replies: 6
by satjat » July 15th, 2009, 8:45 pm

6 Replies

6169 Views

Last post by satjat
July 24th, 2009, 11:14 am
40/50 Challenge

Last post by nchasan « July 23rd, 2009, 10:51 pm
Replies: 69
by nchasan » December 24th, 2008, 7:40 pm
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69 Replies

43991 Views

Last post by nchasan
July 23rd, 2009, 10:51 pm
15 down -- still rowin'

Last post by Big Chris « July 22nd, 2009, 7:24 pm
Replies: 1
by eric » July 22nd, 2009, 5:07 pm

1 Replies

2951 Views

Last post by Big Chris
July 22nd, 2009, 7:24 pm
Critique me for my success

Last post by PJM « July 20th, 2009, 8:29 pm
Replies: 1
by Shellmell » July 20th, 2009, 3:02 pm

1 Replies

2601 Views

Last post by PJM
July 20th, 2009, 8:29 pm
Need encouragement

Last post by energi « July 15th, 2009, 11:10 pm
Replies: 2
by Heifer » July 10th, 2009, 6:10 am

2 Replies

3604 Views

Last post by energi
July 15th, 2009, 11:10 pm
They are there...but I can't see them

Last post by KevJGK « June 25th, 2009, 6:08 am
Replies: 1
by spitboi » June 9th, 2009, 4:29 pm

1 Replies

4038 Views

Last post by KevJGK
June 25th, 2009, 6:08 am
Is rowing good for you part II - a year later

Last post by Snail Space « June 18th, 2009, 12:45 am
Replies: 8
by tom pinckney » January 8th, 2009, 5:33 pm

8 Replies

9584 Views

Last post by Snail Space
June 18th, 2009, 12:45 am
New Rower

Last post by Doc « June 7th, 2009, 10:45 am
Replies: 4
by Doc » May 14th, 2009, 8:15 am

4 Replies

4858 Views

Last post by Doc
June 7th, 2009, 10:45 am
Getting down to lightweight

Last post by iain « May 22nd, 2009, 1:43 pm
Replies: 3
by Starfishland » May 20th, 2009, 9:47 pm

3 Replies

4333 Views

Last post by iain
May 22nd, 2009, 1:43 pm
Burning fat while feeling lousy...

Last post by PJM « April 29th, 2009, 10:29 am
Replies: 4
by nchasan » April 13th, 2009, 10:16 am

4 Replies

4873 Views

Last post by PJM
April 29th, 2009, 10:29 am
Weight GAIN with Erg? Help!

Last post by iain « April 27th, 2009, 12:51 pm
Replies: 26
by dacotah spurgeon » April 19th, 2009, 5:24 pm
1

2
26 Replies

22136 Views

Last post by iain
April 27th, 2009, 12:51 pm
A little discouraged

Last post by sekitori « April 22nd, 2009, 6:25 pm
Replies: 17
by mjl1261 » April 6th, 2009, 4:09 pm
1

2
17 Replies

13414 Views

Last post by sekitori
April 22nd, 2009, 6:25 pm
Lose 1 kilo per week?

Last post by n1lul « April 21st, 2009, 11:16 am
Replies: 6
by dmcguire23 » April 20th, 2009, 5:48 pm

6 Replies

6771 Views

Last post by n1lul
April 21st, 2009, 11:16 am
Are roller skis a good alternative to rowing?

Last post by nchasan « April 16th, 2009, 4:50 pm
Replies: 13
by Deewen » April 10th, 2009, 3:42 am

13 Replies

10388 Views

Last post by nchasan
April 16th, 2009, 4:50 pm

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