Weight Loss & Weight Control

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Last post

Damper setting woes...my aching back...

Last post by hjs « October 10th, 2012, 10:35 am
Replies: 18
by napoleon1815 » April 6th, 2011, 3:54 pm
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18 Replies

22734 Views

Last post by hjs
October 10th, 2012, 10:35 am
Some help for a newbie please! *long post*

Last post by Bob S. « October 9th, 2012, 11:10 pm
Replies: 13
by Syntaxio » September 30th, 2012, 12:34 am

13 Replies

14121 Views

Last post by Bob S.
October 9th, 2012, 11:10 pm
Super- Chunk

Last post by Bob S. « September 29th, 2012, 1:17 am
Replies: 1
by senorpantalones » September 28th, 2012, 6:58 pm

1 Replies

3897 Views

Last post by Bob S.
September 29th, 2012, 1:17 am
Interval training due to lack of time

Last post by Little John « September 26th, 2012, 12:45 pm
Replies: 4
by Omega 3 » September 22nd, 2012, 12:11 am

4 Replies

6161 Views

Last post by Little John
September 26th, 2012, 12:45 pm
Long-time rower coming back from a break

Last post by Bob S. « August 23rd, 2012, 8:09 pm
Replies: 1
by katzimr » August 23rd, 2012, 8:04 pm

1 Replies

5038 Views

Last post by Bob S.
August 23rd, 2012, 8:09 pm
Fresh start

Last post by jeremycfr « August 19th, 2012, 8:13 pm
Replies: 7
by bigjohnva » December 19th, 2011, 9:40 pm

7 Replies

7618 Views

Last post by jeremycfr
August 19th, 2012, 8:13 pm
Preferred work out

Last post by jeremycfr « July 10th, 2012, 8:27 am
Replies: 7
by pwroblewski » July 5th, 2012, 10:42 am

7 Replies

7293 Views

Last post by jeremycfr
July 10th, 2012, 8:27 am
Inspiring weight loss story

Last post by Nosmo « July 2nd, 2012, 7:49 pm

by Nosmo » July 2nd, 2012, 7:49 pm

0 Replies

5442 Views

Last post by Nosmo
July 2nd, 2012, 7:49 pm
I need some help please :)

Last post by Little John « June 25th, 2012, 4:03 pm
Replies: 2
by NinoM » June 16th, 2012, 8:14 pm

2 Replies

3933 Views

Last post by Little John
June 25th, 2012, 4:03 pm
Weight Loss

Last post by Bob S. « June 22nd, 2012, 11:58 pm
Replies: 16
by Nick12884 » April 15th, 2012, 8:48 am
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16 Replies

19921 Views

Last post by Bob S.
June 22nd, 2012, 11:58 pm
Advice for an aspiring Lightweight Rower

Last post by hjs « June 3rd, 2012, 4:19 am
Replies: 7
by bds323 » June 2nd, 2012, 10:29 am

7 Replies

10268 Views

Last post by hjs
June 3rd, 2012, 4:19 am
Weight loss V. Strength

Last post by Citroen « May 25th, 2012, 2:08 pm
Replies: 1
by chrisa770 » May 25th, 2012, 1:51 pm

1 Replies

5226 Views

Last post by Citroen
May 25th, 2012, 2:08 pm
How Far Must I Row to Burn 3,500 Calories?

Last post by carlb « April 11th, 2012, 9:44 am
Replies: 25
by `James` » December 16th, 2011, 8:28 am
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25 Replies

57356 Views

Last post by carlb
April 11th, 2012, 9:44 am
calories/hours

Last post by Citroen « February 27th, 2012, 11:10 am
Replies: 1
by Debbie » February 27th, 2012, 10:36 am

1 Replies

4277 Views

Last post by Citroen
February 27th, 2012, 11:10 am
Looking to loose about 100lbs

Last post by glenone « January 17th, 2012, 7:10 pm
Replies: 11
by loghouse » October 17th, 2011, 2:00 pm

11 Replies

13358 Views

Last post by glenone
January 17th, 2012, 7:10 pm
I need help!

Last post by becz « December 18th, 2011, 10:37 am
Replies: 3
by Sw33tstar21 » June 27th, 2011, 7:27 am

3 Replies

5398 Views

Last post by becz
December 18th, 2011, 10:37 am
Not enough resistance in "leg" portion

Last post by ToddMR « December 14th, 2011, 2:44 pm
Replies: 3
by sldahlin » November 2nd, 2011, 6:55 pm

3 Replies

10333 Views

Last post by ToddMR
December 14th, 2011, 2:44 pm
Back after many years and pounds

Last post by jvincent « December 4th, 2011, 2:51 pm
Replies: 8
by toppshelff » November 23rd, 2011, 9:04 am

8 Replies

8137 Views

Last post by jvincent
December 4th, 2011, 2:51 pm
Weightloss workouts help

Last post by BoB/335 « November 9th, 2011, 3:23 pm
Replies: 7
by TMcNasty » July 27th, 2011, 1:33 am

7 Replies

8404 Views

Last post by BoB/335
November 9th, 2011, 3:23 pm
New Rower, cant understand some of the jargon. Need Help

Last post by Citroen « October 16th, 2011, 12:28 am
Replies: 1
by TallRob » October 15th, 2011, 8:48 pm

1 Replies

3859 Views

Last post by Citroen
October 16th, 2011, 12:28 am
New to Rowing...Want to lose 15-20lbs...suggestions?

Last post by bhurley « September 13th, 2011, 2:21 pm
Replies: 86
by shorelinelaw » April 4th, 2011, 4:51 pm
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86 Replies

78657 Views

Last post by bhurley
September 13th, 2011, 2:21 pm
New C2 Rower

Last post by Keigan « August 18th, 2011, 3:55 pm
Replies: 14
by Keigan » July 18th, 2011, 5:05 pm

14 Replies

12064 Views

Last post by Keigan
August 18th, 2011, 3:55 pm
Training by heartrate

Last post by Carl Watts « July 22nd, 2011, 10:01 pm
Replies: 35
by LanceH » April 28th, 2011, 11:38 am
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35 Replies

37374 Views

Last post by Carl Watts
July 22nd, 2011, 10:01 pm
Need to gain weight

Last post by luckylindy « June 29th, 2011, 9:53 pm
Replies: 3
by kbaktidy95@gmail.com » June 19th, 2011, 2:42 am

3 Replies

4896 Views

Last post by luckylindy
June 29th, 2011, 9:53 pm
Some advice when weight loss slows...

Last post by dtangeri « June 26th, 2011, 7:53 am
Replies: 9
by napoleon1815 » May 23rd, 2011, 11:28 am

9 Replies

9590 Views

Last post by dtangeri
June 26th, 2011, 7:53 am
Not like the Airdyne

Last post by KEG_ « June 22nd, 2011, 2:53 pm
Replies: 4
by KEG_ » June 19th, 2011, 8:26 pm

4 Replies

8627 Views

Last post by KEG_
June 22nd, 2011, 2:53 pm
Recommended Heart Rate monitor?

Last post by Corkster52 « June 5th, 2011, 10:43 am
Replies: 2
by napoleon1815 » June 2nd, 2011, 1:23 pm

2 Replies

30096 Views

Last post by Corkster52
June 5th, 2011, 10:43 am
Morning Row? What to eat for Breakfast?

Last post by Bob S. « May 14th, 2011, 11:47 am
Replies: 27
by shorelinelaw » April 11th, 2011, 8:48 am
1

2
27 Replies

27270 Views

Last post by Bob S.
May 14th, 2011, 11:47 am
What to do to lose weight

Last post by PaulH « May 12th, 2011, 1:05 am
Replies: 34
by johnfat » March 21st, 2010, 5:57 pm
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34 Replies

29655 Views

Last post by PaulH
May 12th, 2011, 1:05 am
I don't understand any of this lingo and need help

Last post by gracewriter2 « April 25th, 2011, 12:43 am
Replies: 15
by gracewriter2 » April 22nd, 2011, 10:06 pm
1

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15 Replies

13344 Views

Last post by gracewriter2
April 25th, 2011, 12:43 am
Pace vs Calories

Last post by Tinus « April 24th, 2011, 12:17 pm
Replies: 11
by Bob S. » April 19th, 2011, 7:43 pm

11 Replies

19323 Views

Last post by Tinus
April 24th, 2011, 12:17 pm
Am I a fit fat person?

Last post by Bob S. « April 24th, 2011, 10:52 am
Replies: 39
by Fat Jamie » November 11th, 2010, 7:44 pm
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39 Replies

30140 Views

Last post by Bob S.
April 24th, 2011, 10:52 am
Weight Loss Programme questions

Last post by Bokaj « April 23rd, 2011, 11:07 pm
Replies: 2
by Bokaj » April 22nd, 2011, 11:51 pm

2 Replies

5100 Views

Last post by Bokaj
April 23rd, 2011, 11:07 pm
newbie, with questions

Last post by gregsmith01748 « April 12th, 2011, 6:08 pm
Replies: 9
by Bokaj » April 11th, 2011, 5:39 pm

9 Replies

8381 Views

Last post by gregsmith01748
April 12th, 2011, 6:08 pm
Single biggest tip......?

Last post by gregsmith01748 « April 7th, 2011, 11:52 pm
Replies: 4
by stuartlea1 » April 7th, 2011, 5:21 pm

4 Replies

5375 Views

Last post by gregsmith01748
April 7th, 2011, 11:52 pm
Weight Loss Success Stories... please share!

Last post by Citroen « April 4th, 2011, 7:47 pm
Replies: 88
by meredithh » March 31st, 2008, 11:55 am
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88 Replies

118218 Views

Last post by Citroen
April 4th, 2011, 7:47 pm
Quick question on calorie count...

Last post by napoleon1815 « April 4th, 2011, 4:44 pm
Replies: 4
by napoleon1815 » April 4th, 2011, 3:00 pm

4 Replies

5355 Views

Last post by napoleon1815
April 4th, 2011, 4:44 pm
How many meters a week do you do?

Last post by eric « March 24th, 2011, 8:50 am
Replies: 47
by Big Chris » February 9th, 2009, 1:06 pm
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47 Replies

61857 Views

Last post by eric
March 24th, 2011, 8:50 am
BodyBugg

Last post by enrage « March 23rd, 2011, 9:44 am
Replies: 3
by nchasan » September 5th, 2010, 4:06 pm

3 Replies

4835 Views

Last post by enrage
March 23rd, 2011, 9:44 am
I guess I ask n take the guessing out

Last post by Bob S. « March 16th, 2011, 10:54 pm
Replies: 1
by fazzol4 » March 16th, 2011, 10:34 pm

1 Replies

3399 Views

Last post by Bob S.
March 16th, 2011, 10:54 pm
Am I doing this right?

Last post by napoleon1815 « March 8th, 2011, 5:07 pm
Replies: 2
by napoleon1815 » March 7th, 2011, 1:08 pm

2 Replies

3729 Views

Last post by napoleon1815
March 8th, 2011, 5:07 pm
Am I wasting my time?

Last post by gregsmith01748 « March 8th, 2011, 12:59 am
Replies: 12
by jvirnoche » February 18th, 2011, 9:59 am

12 Replies

12296 Views

Last post by gregsmith01748
March 8th, 2011, 12:59 am
New to ERG but not to weight loss

Last post by jcastro20111 « March 1st, 2011, 11:05 pm
Replies: 2
by Pauly » March 1st, 2011, 5:58 pm

2 Replies

4705 Views

Last post by jcastro20111
March 1st, 2011, 11:05 pm
Incorporating Rowing into total fitness plan

Last post by BFit « February 17th, 2011, 8:21 am
Replies: 4
by BFit » February 16th, 2011, 11:34 am

4 Replies

5440 Views

Last post by BFit
February 17th, 2011, 8:21 am
Calories Burned

Last post by Bryan « January 31st, 2011, 5:25 pm
Replies: 1
by Bryan » January 31st, 2011, 2:59 pm

1 Replies

3228 Views

Last post by Bryan
January 31st, 2011, 5:25 pm
Weight Loss

Last post by Steelhead « January 23rd, 2011, 1:37 pm
Replies: 7
by rpietsch » August 28th, 2009, 12:01 am

7 Replies

9909 Views

Last post by Steelhead
January 23rd, 2011, 1:37 pm
Mysterious Calorie Burn

Last post by Steelhead « January 22nd, 2011, 6:17 pm
Replies: 2
by emccorm » January 20th, 2011, 9:00 pm

2 Replies

5062 Views

Last post by Steelhead
January 22nd, 2011, 6:17 pm
Need help with rowing plan

Last post by Bob S. « December 29th, 2010, 2:40 pm
Replies: 1
by napoleon1815 » December 29th, 2010, 2:12 pm

1 Replies

3565 Views

Last post by Bob S.
December 29th, 2010, 2:40 pm
Just getting started

Last post by carolyn « December 6th, 2010, 7:11 pm
Replies: 5
by carolyn » December 4th, 2010, 1:58 pm

5 Replies

5423 Views

Last post by carolyn
December 6th, 2010, 7:11 pm
Need to lose 40 lbs

Last post by lkranker « December 1st, 2010, 11:54 am
Replies: 20
by n8tivva » September 28th, 2010, 10:06 am
1

2
20 Replies

17291 Views

Last post by lkranker
December 1st, 2010, 11:54 am

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