Weight Loss & Weight Control

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Significantly overweight - Rowing technique

Last post by Pluto man « February 11th, 2019, 3:48 pm
Replies: 16
by mebrammer » December 12th, 2018, 11:29 am
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16 Replies

14582 Views

Last post by Pluto man
February 11th, 2019, 3:48 pm
Start the fat fighting :/

Last post by pes949 « February 1st, 2019, 12:04 am
Replies: 12
by ProTon » November 27th, 2018, 3:28 am

12 Replies

11480 Views

Last post by pes949
February 1st, 2019, 12:04 am
Another newb form question - videos for feedback

Last post by lindsayh « January 26th, 2019, 12:09 am
Replies: 7
by LeksUnicorn » January 24th, 2019, 12:43 am

7 Replies

7172 Views

Last post by lindsayh
January 26th, 2019, 12:09 am
RP diet

Last post by LeksUnicorn « January 24th, 2019, 8:10 pm

by LeksUnicorn » January 24th, 2019, 8:10 pm

0 Replies

3766 Views

Last post by LeksUnicorn
January 24th, 2019, 8:10 pm
weight loss

Last post by RayOfSunshine « January 13th, 2019, 8:23 pm
Replies: 7
by bigbenwilby » December 21st, 2018, 10:53 am

7 Replies

8083 Views

Last post by RayOfSunshine
January 13th, 2019, 8:23 pm
Losing fat or muscle?

Last post by Dangerscouse « January 9th, 2019, 2:19 pm
Replies: 1
by Myopic Squirrel » January 9th, 2019, 1:51 pm

1 Replies

3906 Views

Last post by Dangerscouse
January 9th, 2019, 2:19 pm
Short-term blood glucose effects of rowing

Last post by mivaldes « January 5th, 2019, 9:27 am
Replies: 17
by clampe1066 » November 5th, 2018, 9:53 am
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17 Replies

18881 Views

Last post by mivaldes
January 5th, 2019, 9:27 am
New Rower Where to start

Last post by Dangerscouse « December 30th, 2018, 2:52 am
Replies: 12
by WyoJen » December 16th, 2018, 2:24 pm

12 Replies

13211 Views

Last post by Dangerscouse
December 30th, 2018, 2:52 am
Rowing following a stroke at age 63

Last post by johnlvs2run « December 17th, 2018, 6:52 pm
Replies: 6
by flamenco » July 30th, 2018, 2:03 am

6 Replies

7467 Views

Last post by johnlvs2run
December 17th, 2018, 6:52 pm
New user, needs advice.

Last post by iain « December 5th, 2018, 7:58 am
Replies: 14
by DukeDawg » November 7th, 2018, 12:49 pm

14 Replies

10489 Views

Last post by iain
December 5th, 2018, 7:58 am
Rowing and Lifting for Weight lifting

Last post by blues_ « November 26th, 2018, 8:00 pm
Replies: 2
by Michi_222 » November 26th, 2018, 3:34 pm

2 Replies

11566 Views

Last post by blues_
November 26th, 2018, 8:00 pm
Expectations!

Last post by johnlvs2run « November 26th, 2018, 12:01 pm
Replies: 72
by Johnny6162 » January 20th, 2018, 4:13 am
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72 Replies

59008 Views

Last post by johnlvs2run
November 26th, 2018, 12:01 pm
New Rower, needs advice on weight loss

Last post by jamesg « November 20th, 2018, 5:16 am
Replies: 3
by Ago77 » November 19th, 2018, 11:29 am

3 Replies

5099 Views

Last post by jamesg
November 20th, 2018, 5:16 am
Ideal force curve for long steady pieces?

Last post by zen cohen « November 7th, 2018, 10:17 pm
Replies: 2
by zen cohen » November 7th, 2018, 8:23 pm

2 Replies

4669 Views

Last post by zen cohen
November 7th, 2018, 10:17 pm
I like this rowing thing.

Last post by Huysman « November 6th, 2018, 4:13 am
Replies: 15
by Huysman » October 1st, 2018, 2:47 am
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15 Replies

13575 Views

Last post by Huysman
November 6th, 2018, 4:13 am
PM5 and new owner question

Last post by pes949 « October 27th, 2018, 10:08 pm
Replies: 8
by zapdafish » August 29th, 2018, 11:51 am

8 Replies

7636 Views

Last post by pes949
October 27th, 2018, 10:08 pm
New around here

Last post by Dangerscouse « October 26th, 2018, 4:47 pm
Replies: 1
by rmullins08 » October 3rd, 2018, 6:14 pm

1 Replies

3525 Views

Last post by Dangerscouse
October 26th, 2018, 4:47 pm
What do you do to keep hunger away?

Last post by Allan Olesen « October 24th, 2018, 3:20 am
Replies: 7
by zen cohen » October 20th, 2018, 11:32 pm

7 Replies

7288 Views

Last post by Allan Olesen
October 24th, 2018, 3:20 am
New and new some suggestions on a workout.

Last post by jamesg « September 18th, 2018, 9:55 am
Replies: 4
by CarlaA0318 » September 3rd, 2018, 1:48 pm

4 Replies

5709 Views

Last post by jamesg
September 18th, 2018, 9:55 am
I gained 30 pounds and I have a 2k soon dunno what to aim for: Help

Last post by hjs « September 10th, 2018, 7:00 am
Replies: 2
by shermanr21 » September 9th, 2018, 4:28 pm

2 Replies

4009 Views

Last post by hjs
September 10th, 2018, 7:00 am
This thing really works...

Last post by bob01 « August 24th, 2018, 8:40 am
Replies: 25
by JonWalters » May 28th, 2018, 10:47 am
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25 Replies

22101 Views

Last post by bob01
August 24th, 2018, 8:40 am
Noob - Hello

Last post by Dfletch44 « July 19th, 2018, 5:54 am
Replies: 5
by Dfletch44 » July 18th, 2018, 7:09 am

5 Replies

6064 Views

Last post by Dfletch44
July 19th, 2018, 5:54 am
What is important?

Last post by lindsayh « June 25th, 2018, 6:04 am
Replies: 13
by PKM » June 21st, 2018, 2:03 pm

13 Replies

11425 Views

Last post by lindsayh
June 25th, 2018, 6:04 am
Hello, New To Rowing

Last post by rr0ss0rr « June 1st, 2018, 9:34 am
Replies: 6
by sulaco » May 31st, 2018, 10:47 am

6 Replies

5781 Views

Last post by rr0ss0rr
June 1st, 2018, 9:34 am
HIIT VS. long distance steady state for weight loss

Last post by edinborogh « May 21st, 2018, 8:07 pm
Replies: 12
by edinborogh » May 12th, 2018, 4:19 am

12 Replies

13366 Views

Last post by edinborogh
May 21st, 2018, 8:07 pm
Sharing my fat burning advice

Last post by estragon « April 30th, 2018, 3:49 pm
Replies: 6
by loginname » February 25th, 2018, 4:12 pm

6 Replies

12711 Views

Last post by estragon
April 30th, 2018, 3:49 pm
Weight gain, if needed

Last post by lsm1994 « April 11th, 2018, 12:24 pm
Replies: 10
by lsm1994 » January 13th, 2016, 6:47 am

10 Replies

13363 Views

Last post by lsm1994
April 11th, 2018, 12:24 pm
Back from injury... with a gift! and a shout out to HJS

Last post by edinborogh « April 4th, 2018, 11:41 am
Replies: 9
by edinborogh » February 2nd, 2018, 11:03 am

9 Replies

8243 Views

Last post by edinborogh
April 4th, 2018, 11:41 am
OK to row every day?

Last post by estragon « March 9th, 2018, 5:04 pm
Replies: 32
by curlyrower » March 10th, 2016, 3:22 pm
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32 Replies

117277 Views

Last post by estragon
March 9th, 2018, 5:04 pm
Obese Man Rowing Tokyrow

Last post by ObeseManRowing « February 26th, 2018, 1:39 pm
Replies: 22
by ObeseManRowing » August 1st, 2017, 8:29 am
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22 Replies

21736 Views

Last post by ObeseManRowing
February 26th, 2018, 1:39 pm
Rowing to Regain Myself

Last post by Ombrax « February 14th, 2018, 6:36 pm
Replies: 26
by livingkennedy » December 28th, 2017, 4:50 pm
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26 Replies

22081 Views

Last post by Ombrax
February 14th, 2018, 6:36 pm
Lots of rowing = No weight loss: Help!

Last post by Ombrax « January 20th, 2018, 1:19 am
Replies: 33
by schander » December 16th, 2017, 10:16 am
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33 Replies

31740 Views

Last post by Ombrax
January 20th, 2018, 1:19 am
Here we go.. 2018

Last post by Citroen « January 3rd, 2018, 7:15 am
Replies: 1
by DMPRow67 » January 2nd, 2018, 7:00 pm

1 Replies

3956 Views

Last post by Citroen
January 3rd, 2018, 7:15 am
My New Erg Adventure for Weight Loss and Health!

Last post by smwoodburn « January 2nd, 2018, 10:40 am
Replies: 96
by IMHester » January 25th, 2017, 1:53 pm
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96 Replies

88317 Views

Last post by smwoodburn
January 2nd, 2018, 10:40 am
"Interactive Weight Loss Programme" reviews?

Last post by hjs « December 21st, 2017, 5:12 am
Replies: 2
by dcs1107 » December 20th, 2017, 7:32 am

2 Replies

4591 Views

Last post by hjs
December 21st, 2017, 5:12 am
Early NY resolution

Last post by Rowingdad1 « December 15th, 2017, 6:11 pm
Replies: 4
by Rowingdad1 » December 14th, 2017, 9:56 am

4 Replies

5525 Views

Last post by Rowingdad1
December 15th, 2017, 6:11 pm
Back at it (again)

Last post by Heaviestuser « December 10th, 2017, 9:41 am
Replies: 17
by Realistic » April 17th, 2017, 7:25 pm
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17 Replies

16143 Views

Last post by Heaviestuser
December 10th, 2017, 9:41 am
Early days so far.

Last post by smwoodburn « November 24th, 2017, 9:25 am
Replies: 16
by sapage » November 5th, 2017, 7:59 pm
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16 Replies

14925 Views

Last post by smwoodburn
November 24th, 2017, 9:25 am
Is 2 x 25 mins a day = 1 x 50 mins a day?

Last post by edinborogh « October 24th, 2017, 8:39 am
Replies: 2
by solaristics » October 19th, 2017, 7:02 am

2 Replies

4547 Views

Last post by edinborogh
October 24th, 2017, 8:39 am
Rowing has made me fat?

Last post by Anth_F « October 12th, 2017, 6:47 pm
Replies: 10
by Safris » October 9th, 2017, 8:40 am

10 Replies

13943 Views

Last post by Anth_F
October 12th, 2017, 6:47 pm
Calorie counters on PM5 vs Fitbit

Last post by EricP « August 29th, 2017, 6:24 pm
Replies: 10
by cflrules » May 17th, 2017, 7:02 pm

10 Replies

14798 Views

Last post by EricP
August 29th, 2017, 6:24 pm
next month, one year anniversary

Last post by IMHester « August 29th, 2017, 2:34 pm
Replies: 8
by edinborogh » June 26th, 2017, 11:22 am

8 Replies

8831 Views

Last post by IMHester
August 29th, 2017, 2:34 pm
Am I Doing It Right?

Last post by PaulDuggan « August 10th, 2017, 4:46 am
Replies: 9
by PaulDuggan » August 9th, 2017, 4:20 am

9 Replies

8738 Views

Last post by PaulDuggan
August 10th, 2017, 4:46 am
2K Fitness Test for Job

Last post by TXSmokey « May 14th, 2017, 1:27 pm
Replies: 29
by TXSmokey » March 31st, 2017, 11:42 am
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29 Replies

27023 Views

Last post by TXSmokey
May 14th, 2017, 1:27 pm
new to rowing

Last post by IMHester « May 2nd, 2017, 11:57 am
Replies: 8
by Ariakias » April 18th, 2017, 8:41 am

8 Replies

9410 Views

Last post by IMHester
May 2nd, 2017, 11:57 am
Rowing and Dieting, loose clothes and no weight loss

Last post by Ombrax « March 20th, 2017, 12:12 am
Replies: 12
by samklr » March 2nd, 2017, 1:37 pm

12 Replies

18106 Views

Last post by Ombrax
March 20th, 2017, 12:12 am
HIIT/ Tabata

Last post by jamesg « February 26th, 2017, 5:27 am
Replies: 17
by badge48 » February 11th, 2017, 4:36 pm
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17 Replies

18175 Views

Last post by jamesg
February 26th, 2017, 5:27 am
Questions regarding Weight Loss?

Last post by smwoodburn « February 25th, 2017, 6:33 pm
Replies: 3
by RobDMB » January 12th, 2017, 8:43 am

3 Replies

6287 Views

Last post by smwoodburn
February 25th, 2017, 6:33 pm
Weight loss, weight gain, weight maintained

Last post by mrramsey « February 18th, 2017, 11:56 am

by mrramsey » February 18th, 2017, 11:56 am

0 Replies

3941 Views

Last post by mrramsey
February 18th, 2017, 11:56 am
Another one on the weight loss train (or boat?)

Last post by Railbended « February 10th, 2017, 12:38 pm
Replies: 63
by Little John » March 5th, 2012, 12:55 pm
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63 Replies

76237 Views

Last post by Railbended
February 10th, 2017, 12:38 pm

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