Health & Fitness

New Topic

874 topics

Page 1 of 18
- Jump to page:
1
2
3
4
5
…
18
Next

Topics

Replies

Views

Last post

Calculating your VO2 max and how to convert it to a 2k row

Last post by Dangerscouse « October 10th, 2024, 4:09 pm
Replies: 1
by Dave Neve » October 10th, 2024, 2:45 pm

1 Replies

35 Views

Last post by Dangerscouse
October 10th, 2024, 4:09 pm
foot pain/sesamoiditis/modify flex foot

Last post by Tsnor « October 7th, 2024, 11:26 am
Replies: 4
by alanmushnick » September 25th, 2024, 3:28 pm

4 Replies

459 Views

Last post by Tsnor
October 7th, 2024, 11:26 am
Any core benefit rowing w/o foot straps?

Last post by Dangerscouse « September 30th, 2024, 4:30 pm
Replies: 4
by Myopic Squirrel » September 29th, 2024, 12:54 pm

4 Replies

361 Views

Last post by Dangerscouse
September 30th, 2024, 4:30 pm
High Blood Pressure- More intense sessions?

Last post by H2O « September 16th, 2024, 1:20 pm
Replies: 18
by Monty Thrupp » April 25th, 2024, 1:24 pm
1

2
18 Replies

2370 Views

Last post by H2O
September 16th, 2024, 1:20 pm
visual migraine

Last post by gvcormac « September 6th, 2024, 6:00 pm
Replies: 7
by timsk46@gmail.com » September 4th, 2024, 8:10 pm

7 Replies

689 Views

Last post by gvcormac
September 6th, 2024, 6:00 pm
Achilles/peroneal tendonitis and other ankle woes: opinions and advice sought: dynamic, maybe?

Last post by Dangerscouse « September 1st, 2024, 6:41 am
Replies: 19
by DelurkMode » March 28th, 2024, 7:12 pm
1

2
19 Replies

2466 Views

Last post by Dangerscouse
September 1st, 2024, 6:41 am
Beta blockers and exercise heart rate

Last post by drluvguru « August 10th, 2024, 3:24 pm
Replies: 5
by AndyHEdwards » August 6th, 2024, 7:49 am

5 Replies

758 Views

Last post by drluvguru
August 10th, 2024, 3:24 pm
Back Injury Pre Rowing

Last post by drluvguru « August 10th, 2024, 8:36 am
Replies: 14
by midranger » February 26th, 2024, 9:11 am

14 Replies

2495 Views

Last post by drluvguru
August 10th, 2024, 8:36 am
nutrition

Last post by Sakly « July 21st, 2024, 1:10 pm
Replies: 10
by solomon » July 18th, 2024, 9:18 pm

10 Replies

909 Views

Last post by Sakly
July 21st, 2024, 1:10 pm
Beginner rower, intermediate gym goer

Last post by iain « July 19th, 2024, 4:26 am
Replies: 7
by Realaccount542-67 » July 18th, 2024, 8:00 am

7 Replies

1541 Views

Last post by iain
July 19th, 2024, 4:26 am
Knee and foot position

Last post by Ombrax « June 28th, 2024, 8:00 pm
Replies: 4
by Ravenna » June 27th, 2024, 6:32 pm

4 Replies

1663 Views

Last post by Ombrax
June 28th, 2024, 8:00 pm
Minor sciatica

Last post by hikeplusrow « May 31st, 2024, 6:38 pm
Replies: 4
by Qawwali » May 28th, 2024, 1:56 am

4 Replies

773 Views

Last post by hikeplusrow
May 31st, 2024, 6:38 pm
Stretching, (Dynamic?) and Warmup

Last post by Willy.VdW « May 15th, 2024, 2:37 am
Replies: 71
by SumBigGuyRowing » March 18th, 2024, 5:19 pm
1

2

3

4

5
71 Replies

11925 Views

Last post by Willy.VdW
May 15th, 2024, 2:37 am
Fitbit Charge 6 - PM5 Heart Rate?

Last post by LimitedTimeGamer « April 28th, 2024, 7:17 pm
Replies: 8
by yonderbob » December 21st, 2023, 9:21 pm

8 Replies

3934 Views

Last post by LimitedTimeGamer
April 28th, 2024, 7:17 pm
Not yet a torn meniscus surgery candidate - but....

Last post by JaapvanE « April 13th, 2024, 2:23 am
Replies: 3
by Myopic Squirrel » March 19th, 2024, 1:40 pm

3 Replies

1122 Views

Last post by JaapvanE
April 13th, 2024, 2:23 am
Headaches post session

Last post by Cyclingman1 « April 2nd, 2024, 3:09 pm
Replies: 27
by winniewinser » March 12th, 2024, 4:16 pm
1

2
27 Replies

6884 Views

Last post by Cyclingman1
April 2nd, 2024, 3:09 pm
Knee cramps and rowing

Last post by JaapvanE « March 18th, 2024, 1:32 pm
Replies: 10
by SBrowing » March 15th, 2024, 4:56 pm

10 Replies

1280 Views

Last post by JaapvanE
March 18th, 2024, 1:32 pm
stiffness in hips, lower back, buttocks

Last post by iain « February 15th, 2024, 9:22 am
Replies: 4
by Petehay » February 12th, 2024, 3:58 pm

4 Replies

2501 Views

Last post by iain
February 15th, 2024, 9:22 am
Mitochondrial biogenesis / function improvement

Last post by iain « February 15th, 2024, 9:12 am
Replies: 5
by Gmass » December 2nd, 2023, 5:10 am

5 Replies

14489 Views

Last post by iain
February 15th, 2024, 9:12 am
Just a wrist monitor for a Polar H9?

Last post by hikeplusrow « February 13th, 2024, 2:40 pm
Replies: 4
by Mithrandir » February 10th, 2024, 4:29 am

4 Replies

1444 Views

Last post by hikeplusrow
February 13th, 2024, 2:40 pm
Stomach cramp/sickness

Last post by gvcormac « February 2nd, 2024, 9:36 am
Replies: 6
by KarenvBeck70 » January 5th, 2024, 8:44 am

6 Replies

14618 Views

Last post by gvcormac
February 2nd, 2024, 9:36 am
Rowing with a big toe injury?

Last post by rleeden « January 30th, 2024, 10:34 am
Replies: 4
by Darks » January 21st, 2024, 7:00 am

4 Replies

1602 Views

Last post by rleeden
January 30th, 2024, 10:34 am
Rowing after leg vein surgery

Last post by mict450 « January 22nd, 2024, 4:21 am
Replies: 2
by Lisa » January 19th, 2024, 2:12 pm

2 Replies

1143 Views

Last post by mict450
January 22nd, 2024, 4:21 am
rowing to lower A1c

Last post by DLube « January 20th, 2024, 9:54 pm
Replies: 3
by MTdrifter » November 26th, 2023, 1:15 am

3 Replies

2805 Views

Last post by DLube
January 20th, 2024, 9:54 pm
Adding Lifting to Rowing for fitness

Last post by Sakly « January 7th, 2024, 10:15 am
Replies: 20
by Doc7 » October 21st, 2023, 7:12 pm
1

2
20 Replies

30284 Views

Last post by Sakly
January 7th, 2024, 10:15 am
No rowing while traveling

Last post by Cdub « December 23rd, 2023, 12:34 am
Replies: 10
by mbutts4901 » December 19th, 2023, 2:18 pm

10 Replies

4712 Views

Last post by Cdub
December 23rd, 2023, 12:34 am
Looking for some clarification of "Health"

Last post by gvcormac « December 1st, 2023, 11:16 am
Replies: 11
by Ombrax » December 1st, 2023, 12:59 am

11 Replies

2462 Views

Last post by gvcormac
December 1st, 2023, 11:16 am
Is there any cardiac risk for older rowers?

Last post by Citroen « November 30th, 2023, 6:21 am
Replies: 8
by robhely » November 29th, 2023, 7:14 pm

8 Replies

3122 Views

Last post by Citroen
November 30th, 2023, 6:21 am
New starter

Last post by hikeplusrow « November 6th, 2023, 5:39 pm
Replies: 25
by Rspushbike » September 16th, 2023, 8:21 pm
1

2
25 Replies

5218 Views

Last post by hikeplusrow
November 6th, 2023, 5:39 pm
Blood work?

Last post by jcross485 « October 25th, 2023, 7:33 am
Replies: 37
by jcross485 » October 18th, 2023, 3:04 pm
1

2

3
37 Replies

4696 Views

Last post by jcross485
October 25th, 2023, 7:33 am
Rowing and Trapped Perineal Nerve

Last post by Aquaman « August 30th, 2023, 6:09 pm
Replies: 2
by starboya » August 30th, 2023, 2:26 pm

2 Replies

2121 Views

Last post by Aquaman
August 30th, 2023, 6:09 pm
Ski Erg?

Last post by GSARider « August 18th, 2023, 2:20 am
Replies: 2
by GSARider » August 17th, 2023, 5:42 pm

2 Replies

3551 Views

Last post by GSARider
August 18th, 2023, 2:20 am
Rowing with a shoulder bursitis

Last post by mementobeansbeef « August 2nd, 2023, 1:52 pm
Replies: 32
by robhely » April 27th, 2023, 7:00 pm
1

2

3
32 Replies

7554 Views

Last post by mementobeansbeef
August 2nd, 2023, 1:52 pm
Heart rate app for Iphone and chest strap?

Last post by mementobeansbeef « August 2nd, 2023, 1:46 pm
Replies: 7
by AndyHEdwards » July 5th, 2023, 11:12 am

7 Replies

3408 Views

Last post by mementobeansbeef
August 2nd, 2023, 1:46 pm
Steady State ... row to heart rate?

Last post by dabatey « July 1st, 2023, 8:38 am
Replies: 24
by Litewait » June 25th, 2023, 5:16 pm
1

2
24 Replies

8509 Views

Last post by dabatey
July 1st, 2023, 8:38 am
Rowing with 1 arm

Last post by Sakly « June 24th, 2023, 2:29 am
Replies: 18
by ChrisWilliam » November 21st, 2022, 3:49 am
1

2
18 Replies

8283 Views

Last post by Sakly
June 24th, 2023, 2:29 am
HR threshold Variations

Last post by p_b82 « June 22nd, 2023, 4:58 am
Replies: 5
by iain » June 21st, 2023, 9:22 am

5 Replies

2354 Views

Last post by p_b82
June 22nd, 2023, 4:58 am
How to avoid bursitis with rowing?

Last post by aegis « June 15th, 2023, 3:41 pm
Replies: 34
by robhely » May 24th, 2023, 7:36 pm
1

2

3
34 Replies

7737 Views

Last post by aegis
June 15th, 2023, 3:41 pm
Weekly Rowing Schedule

Last post by jbhoren « June 4th, 2023, 1:07 pm
Replies: 4
by jbhoren » May 27th, 2023, 7:15 pm

4 Replies

2869 Views

Last post by jbhoren
June 4th, 2023, 1:07 pm
New habits / progress

Last post by aegis « June 2nd, 2023, 5:08 am
Replies: 8
by Mwoodburn » April 20th, 2023, 11:51 am

8 Replies

3745 Views

Last post by aegis
June 2nd, 2023, 5:08 am
Intermittent fasting and veganism while rowing?

Last post by Erik A « May 10th, 2023, 6:33 pm
Replies: 25
by robhely » April 21st, 2023, 1:26 am
1

2
25 Replies

7257 Views

Last post by Erik A
May 10th, 2023, 6:33 pm
Hypertension, anti hypertensives, and rowing performance

Last post by Marc Miccio « April 23rd, 2023, 9:58 am
Replies: 37
by David Pomerantz » April 27th, 2013, 7:40 pm
1

2

3
37 Replies

65802 Views

Last post by Marc Miccio
April 23rd, 2023, 9:58 am
Erging without using legs

Last post by Carl Watts « April 15th, 2023, 3:04 am
Replies: 5
by PaulBrown71 » April 13th, 2023, 4:19 pm

5 Replies

3049 Views

Last post by Carl Watts
April 15th, 2023, 3:04 am
Thoracic Facia joint stiffness

Last post by Sakly « April 6th, 2023, 10:58 am
Replies: 3
by iain » April 6th, 2023, 6:10 am

3 Replies

2338 Views

Last post by Sakly
April 6th, 2023, 10:58 am
Rotator cuff tear.

Last post by mtabereaux « March 11th, 2023, 1:43 am
Replies: 9
by iron1200! » March 7th, 2023, 9:12 am

9 Replies

4340 Views

Last post by mtabereaux
March 11th, 2023, 1:43 am
Sore bottom

Last post by iain « March 2nd, 2023, 8:23 am
Replies: 40
by Jeffreyleigh » March 8th, 2017, 3:09 pm
1

2

3
40 Replies

30029 Views

Last post by iain
March 2nd, 2023, 8:23 am
Thoracic outlet syndrome

Last post by JaapvanE « February 2nd, 2023, 8:55 am
Replies: 15
by sbolling » January 31st, 2023, 12:33 pm
1

2
15 Replies

5813 Views

Last post by JaapvanE
February 2nd, 2023, 8:55 am
Continued troubles with tendonitis--biomechanical solutions for the erg?

Last post by Sakly « January 31st, 2023, 12:38 pm
Replies: 32
by WillDo » January 28th, 2023, 4:00 pm
1

2

3
32 Replies

7979 Views

Last post by Sakly
January 31st, 2023, 12:38 pm
Fractured elbow. Recovery.

Last post by RDL « January 31st, 2023, 11:53 am
Replies: 10
by RDL » November 22nd, 2022, 1:53 pm

10 Replies

3799 Views

Last post by RDL
January 31st, 2023, 11:53 am
6 month progress report

Last post by p_b82 « January 15th, 2023, 7:41 am
Replies: 4
by p_b82 » January 13th, 2023, 7:43 am

4 Replies

3646 Views

Last post by p_b82
January 15th, 2023, 7:41 am

New Topic

874 topics

Page 1 of 18
- Jump to page:
1
2
3
4
5
…
18
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum