General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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February 19th, 2007, 6:20 am
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February 19th, 2007, 12:17 am
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February 17th, 2007, 3:12 pm
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February 16th, 2007, 8:15 pm
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February 16th, 2007, 4:15 pm
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February 16th, 2007, 4:09 pm
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February 15th, 2007, 11:39 pm
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February 14th, 2007, 11:35 pm
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February 14th, 2007, 9:28 pm
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February 14th, 2007, 8:41 pm
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Last post by chgoss
February 14th, 2007, 5:03 pm
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Last post by Nosmo
February 13th, 2007, 6:19 pm
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Last post by michaelb
February 13th, 2007, 12:22 pm
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Last post by youngfula
February 12th, 2007, 10:33 pm
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Last post by Dreadnought
February 12th, 2007, 10:18 am
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Last post by robhen
February 12th, 2007, 7:38 am
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Last post by prezidentv8
February 12th, 2007, 4:53 am
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Last post by TomR
February 11th, 2007, 9:10 pm
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Last post by TomR
February 11th, 2007, 1:38 pm
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Last post by Tyler Minty
February 11th, 2007, 12:52 pm
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Last post by TurboCog
February 11th, 2007, 5:32 am
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Last post by jarpmann
February 11th, 2007, 12:25 am
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Last post by jamesg
February 10th, 2007, 5:50 am
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Last post by Jim Barry
February 10th, 2007, 12:23 am
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Last post by tdebert
February 9th, 2007, 9:44 pm
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Last post by kipkeino68
February 9th, 2007, 12:18 pm
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Last post by cooldude_crew
February 7th, 2007, 8:33 pm
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Last post by cincnorad
February 7th, 2007, 7:26 pm
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Last post by ctp16
February 6th, 2007, 11:13 pm
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Last post by Snail Space
February 6th, 2007, 5:55 pm
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Last post by jbell
February 5th, 2007, 8:51 pm
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Last post by spike83189
February 5th, 2007, 5:30 pm
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Last post by trailrunner
February 4th, 2007, 9:54 pm
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Last post by fleabane
February 3rd, 2007, 8:20 am
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Last post by emmonss
February 2nd, 2007, 10:36 pm
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Last post by albailey
February 1st, 2007, 3:08 pm
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Last post by rsosa
February 1st, 2007, 2:04 pm
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Last post by PaulS
January 31st, 2007, 5:48 pm
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Last post by TurboCog
January 31st, 2007, 2:35 pm
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Last post by PaulS
January 31st, 2007, 11:13 am
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Last post by kdahlhaus
January 31st, 2007, 12:14 am
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Last post by RogerR
January 30th, 2007, 10:02 pm
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Last post by marathonoflife
January 29th, 2007, 8:28 pm
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Last post by cooldude_crew
January 28th, 2007, 9:27 pm
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Last post by robhen
January 25th, 2007, 8:43 am
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Last post by Random
January 24th, 2007, 11:33 am
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Last post by bfox
January 24th, 2007, 11:07 am
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Last post by PaulS
January 23rd, 2007, 8:31 pm
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