General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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April 13th, 2007, 2:10 pm
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April 12th, 2007, 3:43 pm
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April 11th, 2007, 8:45 pm
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April 11th, 2007, 6:18 pm
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April 11th, 2007, 2:01 pm
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April 10th, 2007, 6:10 pm
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April 9th, 2007, 6:11 pm
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April 9th, 2007, 9:03 am
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Last post by cooldude_crew
April 8th, 2007, 8:59 pm
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Last post by stroke_seat123
April 8th, 2007, 4:42 pm
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Last post by johnlvs2run
April 8th, 2007, 4:18 pm
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Last post by Kangaroo
April 8th, 2007, 10:10 am
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Last post by bw1099
April 7th, 2007, 10:31 pm
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Last post by coggs
April 7th, 2007, 8:09 pm
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Last post by dot520
April 7th, 2007, 10:49 am
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Last post by Kangaroo
April 7th, 2007, 7:00 am
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Last post by longrowtohoe
April 7th, 2007, 12:48 am
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Last post by johnlvs2run
April 6th, 2007, 11:34 pm
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Last post by nstrik
April 6th, 2007, 4:54 pm
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Last post by johnlvs2run
April 6th, 2007, 2:01 pm
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Last post by RogerR
April 6th, 2007, 12:14 am
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Last post by johnlvs2run
April 5th, 2007, 6:22 pm
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Last post by desfrutado
April 4th, 2007, 9:56 pm
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Last post by Bob S.
April 4th, 2007, 12:12 pm
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Last post by chazi73
April 2nd, 2007, 5:43 pm
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Last post by chgoss
April 1st, 2007, 2:35 pm
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Last post by rtmmtl
April 1st, 2007, 12:18 am
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Last post by rtmmtl
March 31st, 2007, 3:53 pm
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Last post by ThatMoos3Guy
March 30th, 2007, 6:27 pm
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Last post by rkbagley
March 29th, 2007, 11:08 am
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Last post by trap_star
March 29th, 2007, 9:54 am
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Last post by rkbagley
March 28th, 2007, 2:00 pm
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Last post by Buckiller
March 26th, 2007, 10:15 pm
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Last post by tincup
March 24th, 2007, 3:01 pm
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Last post by maidenjim
March 24th, 2007, 1:57 am
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Last post by Nosmo
March 23rd, 2007, 8:23 pm
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Last post by Citroen
March 22nd, 2007, 6:20 pm
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Last post by Jack S.
March 22nd, 2007, 3:45 pm
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Last post by stroke_seat123
March 21st, 2007, 9:55 pm
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Last post by johnlvs2run
March 20th, 2007, 7:13 pm
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Last post by jmob
March 19th, 2007, 6:33 pm
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Last post by TabbRows
March 16th, 2007, 10:12 am
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Last post by TomR
March 14th, 2007, 5:02 pm
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Last post by Stroked_Out
March 13th, 2007, 4:08 pm
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Last post by johnlvs2run
March 11th, 2007, 3:34 pm
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Last post by baguaman
March 11th, 2007, 1:54 am
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Last post by johnlvs2run
March 10th, 2007, 6:23 pm
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Last post by Carl Henrik
March 10th, 2007, 5:40 pm
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Last post by LJWagner
March 10th, 2007, 12:23 pm
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Last post by Bob S.
March 10th, 2007, 12:57 am
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