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Training To Break 1:14 - 500m

Last post by JaapvanE « July 6th, 2022, 2:12 am
Posted in Training
Replies: 73
by AlexFergus » March 13th, 2022, 9:42 pm » in Training
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4854 Views

Last post by JaapvanE
July 6th, 2022, 2:12 am
What Training Have You Done Today?

Last post by aussie nick « July 5th, 2022, 8:12 pm
Posted in Training
Replies: 38125
by Sir P » March 16th, 2006, 12:07 pm » in Training
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Last post by aussie nick
July 5th, 2022, 8:12 pm
Pondering the Beginner Pete Plan

Last post by thaloun « July 5th, 2022, 6:25 pm
Posted in Training
Replies: 118
by Kixram » August 31st, 2020, 10:16 am » in Training
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17679 Views

Last post by thaloun
July 5th, 2022, 6:25 pm
Questions about weightloss workoutplan from Concept2 trainingsbook

Last post by Ombrax « July 5th, 2022, 4:35 pm
Posted in Training
Replies: 5
by Ronnie76 » July 3rd, 2022, 3:35 am » in Training

5 Replies

234 Views

Last post by Ombrax
July 5th, 2022, 4:35 pm
Headsup: Cafe Press security breach 2019

Last post by jackarabit « July 5th, 2022, 3:16 pm
Posted in General
Replies: 2
by jackarabit » July 5th, 2022, 1:00 pm » in General

2 Replies

71 Views

Last post by jackarabit
July 5th, 2022, 3:16 pm
New and using my legs

Last post by Popcorn « July 5th, 2022, 2:07 pm
Posted in Women's Forum
Replies: 5
by Cahuswife » June 23rd, 2022, 6:30 pm » in Women's Forum

5 Replies

185 Views

Last post by Popcorn
July 5th, 2022, 2:07 pm
Your music legends

Last post by Joebasscat « July 5th, 2022, 1:43 pm
Posted in General
Replies: 19
by Holly62 » July 1st, 2022, 1:32 pm » in General
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19 Replies

395 Views

Last post by Joebasscat
July 5th, 2022, 1:43 pm
LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Last post by Kona2 « July 5th, 2022, 12:02 pm
Posted in Teams
Replies: 28446
by Kristine Strasburger » February 7th, 2008, 12:28 pm » in Teams
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Last post by Kona2
July 5th, 2022, 12:02 pm
Dangerscouse

Last post by Dangerscouse « July 5th, 2022, 11:59 am
Posted in General
Replies: 47
by Holly62 » June 20th, 2022, 7:16 am » in General
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1276 Views

Last post by Dangerscouse
July 5th, 2022, 11:59 am
A.R.S.E Seat for Sale - UK

Last post by newguy « July 5th, 2022, 8:06 am
Posted in Indoor Rowers

by newguy » July 5th, 2022, 8:06 am » in Indoor Rowers

0 Replies

55 Views

Last post by newguy
July 5th, 2022, 8:06 am
Endurance erging - A place to discuss 42, 50, 100k upwards.

Last post by faach1 « July 5th, 2022, 7:42 am
Posted in Training
Replies: 250
by GlennUk » February 27th, 2021, 10:06 am » in Training
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77018 Views

Last post by faach1
July 5th, 2022, 7:42 am
Cross Team Challenge - Discussion Thread

Last post by faach1 « July 4th, 2022, 5:43 pm
Posted in Competition
Replies: 1598
by Citroen » June 28th, 2016, 12:12 pm » in Competition
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576082 Views

Last post by faach1
July 4th, 2022, 5:43 pm
Forum Flyers

Last post by meerkats « July 4th, 2022, 4:30 pm
Posted in Teams
Replies: 4059
by meerkats » February 3rd, 2015, 6:09 am » in Teams
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1192683 Views

Last post by meerkats
July 4th, 2022, 4:30 pm
Foot pain

Last post by Tugger*# « July 4th, 2022, 2:28 pm
Posted in Health & Fitness
Replies: 2
by Bjo4057 » June 29th, 2022, 5:01 am » in Health & Fitness

2 Replies

168 Views

Last post by Tugger*#
July 4th, 2022, 2:28 pm
For Sale: Model D with PM5 - in UK.

Last post by SLK1966 « July 4th, 2022, 5:56 am
Posted in Indoor Rowers
Replies: 1
by SLK1966 » June 27th, 2022, 3:49 am » in Indoor Rowers

1 Replies

180 Views

Last post by SLK1966
July 4th, 2022, 5:56 am
Seat lock?

Last post by Sandeman « July 4th, 2022, 4:05 am
Posted in Indoor Rowers
Replies: 6
by mileydavis » June 25th, 2022, 7:49 pm » in Indoor Rowers

6 Replies

361 Views

Last post by Sandeman
July 4th, 2022, 4:05 am
Model C PM2 vs Model D PM5

Last post by Ombrax « July 4th, 2022, 2:09 am
Posted in Indoor Rowers
Replies: 4
by Fillymouskwitz » July 2nd, 2022, 12:26 pm » in Indoor Rowers

4 Replies

124 Views

Last post by Ombrax
July 4th, 2022, 2:09 am
Is there an optimal stroke length?

Last post by HowardF « July 3rd, 2022, 2:05 pm
Posted in Training
Replies: 38
by Autoland » February 11th, 2022, 1:21 pm » in Training
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38 Replies

14482 Views

Last post by HowardF
July 3rd, 2022, 2:05 pm
Smartwatch recommendations

Last post by zij « July 3rd, 2022, 5:29 am
Posted in Concept2 BikeErg
Replies: 1
by Tom Gunner » July 2nd, 2022, 4:28 pm » in Concept2 BikeErg

1 Replies

73 Views

Last post by zij
July 3rd, 2022, 5:29 am
What is the ideal force curve looks like??

Last post by Tsnor « July 2nd, 2022, 1:04 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 6
by Titi » June 29th, 2022, 3:11 am » in Ergdata, Online Racing, Rowpro & RowIt

6 Replies

256 Views

Last post by Tsnor
July 2nd, 2022, 1:04 pm
weight loss question

Last post by badge48 « July 2nd, 2022, 3:51 am
Posted in Weight Loss & Weight Control
Replies: 12
by chrisT » June 11th, 2022, 7:15 am » in Weight Loss & Weight Control

12 Replies

841 Views

Last post by badge48
July 2nd, 2022, 3:51 am
Sub 7 Indoor Rowing Club (UK)

Last post by MPx « July 1st, 2022, 6:55 pm
Posted in Teams
Replies: 1547
by Darin » February 7th, 2008, 10:33 am » in Teams
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594450 Views

Last post by MPx
July 1st, 2022, 6:55 pm
Marthon/Ultra-marathon training question

Last post by Ombrax « July 1st, 2022, 6:31 pm
Posted in Training
Replies: 3
by cdnees » June 28th, 2022, 6:41 pm » in Training

3 Replies

212 Views

Last post by Ombrax
July 1st, 2022, 6:31 pm
The Diamonds

Last post by paulrobbins « July 1st, 2022, 5:28 pm
Posted in Teams
Replies: 25
by Gaffer » March 1st, 2021, 4:54 am » in Teams
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25 Replies

24272 Views

Last post by paulrobbins
July 1st, 2022, 5:28 pm
Anyone ever tried lifting straps on a RowErg?

Last post by Sandeman « July 1st, 2022, 12:52 pm
Posted in Training
Replies: 17
by Sandeman » June 29th, 2022, 7:02 am » in Training
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17 Replies

404 Views

Last post by Sandeman
July 1st, 2022, 12:52 pm
Fresh fish searching for help!!!

Last post by jamesg « June 30th, 2022, 11:31 pm
Posted in Training
Replies: 14
by Titi » June 5th, 2022, 7:55 am » in Training

14 Replies

757 Views

Last post by jamesg
June 30th, 2022, 11:31 pm
dynamic vs static training

Last post by Slidewinder « June 30th, 2022, 9:54 am
Posted in Training
Replies: 12
by Dreadnought » June 3rd, 2022, 8:48 am » in Training

12 Replies

650 Views

Last post by Slidewinder
June 30th, 2022, 9:54 am
Replacement of pm2 monitor

Last post by Carl Watts « June 30th, 2022, 5:21 am
Posted in Indoor Rowers
Replies: 5
by Jgvanloo » June 25th, 2022, 3:13 am » in Indoor Rowers

5 Replies

230 Views

Last post by Carl Watts
June 30th, 2022, 5:21 am
Compare rankings

Last post by Titi « June 30th, 2022, 5:12 am
Posted in Competition
Replies: 87
by sjors » August 13th, 2020, 3:13 pm » in Competition
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87 Replies

58858 Views

Last post by Titi
June 30th, 2022, 5:12 am
Training for general fitness

Last post by aegis « June 30th, 2022, 4:27 am
Posted in Training
Replies: 5
by Cantplankwell » June 28th, 2022, 10:02 am » in Training

5 Replies

365 Views

Last post by aegis
June 30th, 2022, 4:27 am
[Off-topic] would love some help

Last post by gvcormac « June 29th, 2022, 1:36 pm
Posted in General
Replies: 2
by matthew92 » June 29th, 2022, 11:45 am » in General

2 Replies

190 Views

Last post by gvcormac
June 29th, 2022, 1:36 pm
APP in the background??

Last post by JaapvanE « June 29th, 2022, 6:22 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 1
by Titi » June 29th, 2022, 2:34 am » in Ergdata, Online Racing, Rowpro & RowIt

1 Replies

84 Views

Last post by JaapvanE
June 29th, 2022, 6:22 am
VR rowing? Anyone ever try it out?

Last post by matthew92 « June 29th, 2022, 5:28 am
Posted in General
Replies: 4
by matthew92 » June 22nd, 2022, 1:25 pm » in General

4 Replies

312 Views

Last post by matthew92
June 29th, 2022, 5:28 am

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