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What is a rest interval?

Last post by aussie nick « September 24th, 2023, 7:49 pm
Posted in Training
Replies: 11
by Kenpobob » September 20th, 2023, 4:47 pm » in Training

11 Replies

302 Views

Last post by aussie nick
September 24th, 2023, 7:49 pm
What Training Have You Done Today?

Last post by aussie nick « September 24th, 2023, 7:47 pm
Posted in Training
Replies: 42772
by Sir P » March 16th, 2006, 12:07 pm » in Training
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12365117 Views

Last post by aussie nick
September 24th, 2023, 7:47 pm
Pondering the Beginner Pete Plan

Last post by fancyoats « September 24th, 2023, 5:13 pm
Posted in Training
Replies: 1062
by Kixram » August 31st, 2020, 10:16 am » in Training
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1062 Replies

84241 Views

Last post by fancyoats
September 24th, 2023, 5:13 pm
Dynamic C2 vs. the "D", musing of Recent Dynamic Purchaser

Last post by Ron Ginsberg « September 24th, 2023, 3:19 pm
Posted in Indoor Rowers
Replies: 21
by Ron Ginsberg » March 9th, 2023, 6:02 pm » in Indoor Rowers
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21 Replies

1852 Views

Last post by Ron Ginsberg
September 24th, 2023, 3:19 pm
LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Last post by Kona2 « September 24th, 2023, 9:47 am
Posted in Teams
Replies: 29256
by Kristine Strasburger » February 7th, 2008, 12:28 pm » in Teams
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29256 Replies

10041973 Views

Last post by Kona2
September 24th, 2023, 9:47 am
Back at it, first time in 15 years, reccomend video/drill to ingrain good technique?

Last post by Sakly « September 24th, 2023, 7:56 am
Posted in Training
Replies: 1
by Sligo » September 24th, 2023, 7:41 am » in Training

1 Replies

56 Views

Last post by Sakly
September 24th, 2023, 7:56 am
Try the Real Time Loop?

Last post by stevegaspars « September 24th, 2023, 7:09 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 45
by EAB1 » February 16th, 2023, 9:45 pm » in Ergdata, Online Racing, Rowpro & RowIt
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45 Replies

6009 Views

Last post by stevegaspars
September 24th, 2023, 7:09 am
New Personal Best! Brag About That New Pb!

Last post by p_b82 « September 24th, 2023, 7:07 am
Posted in Training
Replies: 12779
by Nothing-But-Rush » March 16th, 2006, 8:30 pm » in Training
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3928686 Views

Last post by p_b82
September 24th, 2023, 7:07 am
Does anybody else here row naked?

Last post by Rowan McSheen « September 23rd, 2023, 3:27 pm
Posted in Training
Replies: 21
by miket-nyc » September 6th, 2023, 4:24 pm » in Training
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21 Replies

747 Views

Last post by Rowan McSheen
September 23rd, 2023, 3:27 pm
PM5 switches back ON

Last post by HornetMaX « September 23rd, 2023, 1:04 pm
Posted in Indoor Rowers
Replies: 6
by HornetMaX » September 12th, 2023, 5:02 am » in Indoor Rowers

6 Replies

243 Views

Last post by HornetMaX
September 23rd, 2023, 1:04 pm
Endurance erging - A place to discuss 42, 50, 100k upwards.

Last post by Dangerscouse « September 22nd, 2023, 9:06 am
Posted in Training
Replies: 476
by GlennUk » February 27th, 2021, 10:06 am » in Training
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476 Replies

121094 Views

Last post by Dangerscouse
September 22nd, 2023, 9:06 am
Identify this shell

Last post by richardfanning « September 22nd, 2023, 6:30 am
Posted in On The Water
Replies: 1
by Sardegna16 » June 7th, 2023, 7:19 am » in On The Water

1 Replies

672 Views

Last post by richardfanning
September 22nd, 2023, 6:30 am
Cross Team Challenge - Discussion Thread

Last post by contdrift86 « September 21st, 2023, 10:21 pm
Posted in Competition
Replies: 1841
by Citroen » June 28th, 2016, 12:12 pm » in Competition
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1841 Replies

741735 Views

Last post by contdrift86
September 21st, 2023, 10:21 pm
Forum Flyers

Last post by DavidA « September 21st, 2023, 2:52 pm
Posted in Teams
Replies: 4269
by meerkats » February 3rd, 2015, 6:09 am » in Teams
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4269 Replies

1538525 Views

Last post by DavidA
September 21st, 2023, 2:52 pm
Older ergers

Last post by DavidA « September 21st, 2023, 2:50 pm
Posted in Training
Replies: 13
by PaulG » September 10th, 2023, 8:26 pm » in Training

13 Replies

571 Views

Last post by DavidA
September 21st, 2023, 2:50 pm
Road to a million complete!

Last post by DavidA « September 21st, 2023, 2:48 pm
Posted in Training
Replies: 11
by Mwoodburn » September 16th, 2023, 12:32 pm » in Training

11 Replies

290 Views

Last post by DavidA
September 21st, 2023, 2:48 pm
CRASH-Bs 2024????

Last post by Aquaman « September 21st, 2023, 12:19 pm
Posted in Competition
Replies: 9
by Yankeerunner » August 20th, 2023, 6:36 pm » in Competition

9 Replies

673 Views

Last post by Aquaman
September 21st, 2023, 12:19 pm
Overtraining?

Last post by iain « September 21st, 2023, 11:35 am
Posted in Training
Replies: 11
by Notsofast » September 20th, 2023, 12:20 pm » in Training

11 Replies

302 Views

Last post by iain
September 21st, 2023, 11:35 am
Skeleton crew

Last post by jackarabit « September 21st, 2023, 11:33 am
Posted in Virtual Team Challenge
Replies: 1
by Mthurman503 » September 21st, 2023, 9:51 am » in Virtual Team Challenge

1 Replies

73 Views

Last post by jackarabit
September 21st, 2023, 11:33 am
Connect BikeERG with Garmin Fenix 6x

Last post by RGS « September 21st, 2023, 11:16 am
Posted in Concept2 BikeErg
Replies: 24
by Giannis77 » November 15th, 2021, 12:04 pm » in Concept2 BikeErg
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24 Replies

6014 Views

Last post by RGS
September 21st, 2023, 11:16 am
Fall Team Challenge Analyser

Last post by JonT « September 21st, 2023, 6:40 am
Posted in Fall Team Challenge

by JonT » September 21st, 2023, 6:40 am » in Fall Team Challenge

0 Replies

58 Views

Last post by JonT
September 21st, 2023, 6:40 am
I'm back, and Erging Again.

Last post by Sir P « September 21st, 2023, 4:56 am
Posted in Training
Replies: 15
by Sir P » August 25th, 2023, 10:39 am » in Training
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15 Replies

801 Views

Last post by Sir P
September 21st, 2023, 4:56 am
PM2 Not working

Last post by ekinskofer « September 21st, 2023, 2:48 am
Posted in Indoor Rowers
Replies: 2
by ekinskofer » September 20th, 2023, 11:30 am » in Indoor Rowers

2 Replies

88 Views

Last post by ekinskofer
September 21st, 2023, 2:48 am
Motivation on the erg

Last post by edward.jamer « September 20th, 2023, 10:27 am
Posted in Training
Replies: 6
by ShortAndStout » September 15th, 2023, 9:12 am » in Training

6 Replies

338 Views

Last post by edward.jamer
September 20th, 2023, 10:27 am
Maybe a dumb question about rowing distances

Last post by edward.jamer « September 20th, 2023, 9:43 am
Posted in Training
Replies: 17
by Michelle61 » September 11th, 2023, 2:02 am » in Training
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17 Replies

685 Views

Last post by edward.jamer
September 20th, 2023, 9:43 am
Cross training HR intensity...

Last post by hikeplusrow « September 20th, 2023, 6:15 am
Posted in Cross-Training
Replies: 4
by hikeplusrow » September 19th, 2023, 12:04 pm » in Cross-Training

4 Replies

173 Views

Last post by hikeplusrow
September 20th, 2023, 6:15 am
New starter

Last post by JaapvanE « September 20th, 2023, 5:59 am
Posted in Health & Fitness
Replies: 20
by Rspushbike » September 16th, 2023, 8:21 pm » in Health & Fitness
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20 Replies

405 Views

Last post by JaapvanE
September 20th, 2023, 5:59 am
Looking for a spare PM or troubleshooting advice

Last post by Carl Watts « September 19th, 2023, 10:01 pm
Posted in Indoor Rowers
Replies: 1
by 2wheelsforever » September 19th, 2023, 4:19 pm » in Indoor Rowers

1 Replies

75 Views

Last post by Carl Watts
September 19th, 2023, 10:01 pm
Question about the Marathon Fletcher plan

Last post by HornetMaX « September 19th, 2023, 7:54 pm
Posted in Training
Replies: 19
by ShortAndStout » September 17th, 2023, 5:11 pm » in Training
1

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19 Replies

479 Views

Last post by HornetMaX
September 19th, 2023, 7:54 pm
Decathlon-style multi-event score from logbook

Last post by HornetMaX « September 19th, 2023, 5:12 pm
Posted in Feature/Function Requests
Replies: 26
by HornetMaX » August 21st, 2023, 10:19 am » in Feature/Function Requests
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26 Replies

697 Views

Last post by HornetMaX
September 19th, 2023, 5:12 pm
Today's WOD not showing on my ErgData app.

Last post by Sakly « September 19th, 2023, 6:18 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 1
by mreayrs » September 18th, 2023, 9:12 pm » in Ergdata, Online Racing, Rowpro & RowIt

1 Replies

74 Views

Last post by Sakly
September 19th, 2023, 6:18 am
Row Along- The Grid

Last post by JWP1969 « September 19th, 2023, 6:01 am
Posted in Competition
Replies: 3
by Dangerscouse » August 20th, 2023, 1:40 am » in Competition

3 Replies

451 Views

Last post by JWP1969
September 19th, 2023, 6:01 am
Calorie discrepencies

Last post by Ombrax « September 18th, 2023, 5:59 pm
Posted in General
Replies: 7
by Stonewall » September 17th, 2023, 11:20 am » in General

7 Replies

153 Views

Last post by Ombrax
September 18th, 2023, 5:59 pm
Controlling heart rate

Last post by iain « September 18th, 2023, 3:04 pm
Posted in Training
Replies: 28
by bobwhite » September 7th, 2023, 12:26 pm » in Training
1

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28 Replies

905 Views

Last post by iain
September 18th, 2023, 3:04 pm
Sub 7 Indoor Rowing Club (UK)

Last post by MPx « September 18th, 2023, 2:49 pm
Posted in Teams
Replies: 1578
by Darin » February 7th, 2008, 10:33 am » in Teams
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1578 Replies

727213 Views

Last post by MPx
September 18th, 2023, 2:49 pm
PM4 with Apple Watch Series 9?

Last post by JaapvanE « September 18th, 2023, 7:47 am
Posted in Indoor Rowers
Replies: 10
by Hopper » September 17th, 2023, 11:04 am » in Indoor Rowers

10 Replies

170 Views

Last post by JaapvanE
September 18th, 2023, 7:47 am

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