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What Training Have You Done Today?

Last post by EarthRower « January 29th, 2023, 10:24 pm
Posted in Training
Replies: 40111
by Sir P » March 16th, 2006, 12:07 pm » in Training
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10695663 Views

Last post by EarthRower
January 29th, 2023, 10:24 pm
Flywheel moves left to right while spinning slowly

Last post by jackarabit « January 29th, 2023, 9:04 pm
Posted in Indoor Rowers
Replies: 8
by Naetimus » January 28th, 2023, 10:41 pm » in Indoor Rowers

8 Replies

105 Views

Last post by jackarabit
January 29th, 2023, 9:04 pm
Bike seat for enlarged prostate

Last post by Cyclist2 « January 29th, 2023, 8:11 pm
Posted in Concept2 BikeErg
Replies: 1
by Wkerrigan » January 26th, 2023, 7:47 pm » in Concept2 BikeErg

1 Replies

67 Views

Last post by Cyclist2
January 29th, 2023, 8:11 pm
Tips for making the damper settings readable?

Last post by Cyclist2 « January 29th, 2023, 7:59 pm
Posted in Concept2 BikeErg
Replies: 4
by Wkerrigan » January 28th, 2023, 8:10 am » in Concept2 BikeErg

4 Replies

88 Views

Last post by Cyclist2
January 29th, 2023, 7:59 pm
Using 7-stroke max to predict 2k time

Last post by MPx « January 29th, 2023, 7:10 pm
Posted in Training
Replies: 2
by row23 » January 29th, 2023, 5:08 pm » in Training

2 Replies

38 Views

Last post by MPx
January 29th, 2023, 7:10 pm
Continued troubles with tendonitis--biomechanical solutions for the erg?

Last post by Slidewinder « January 29th, 2023, 7:04 pm
Posted in Health & Fitness
Replies: 14
by WillDo » January 28th, 2023, 4:00 pm » in Health & Fitness

14 Replies

164 Views

Last post by Slidewinder
January 29th, 2023, 7:04 pm
Polar H9 issues: displaying low heart rate and negative trending rate

Last post by Tsnor « January 29th, 2023, 6:19 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 25
by sayn3ver » October 25th, 2022, 7:50 pm » in Ergdata, Online Racing, Rowpro & RowIt
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25 Replies

1014 Views

Last post by Tsnor
January 29th, 2023, 6:19 pm
Sore bottom

Last post by Erik A « January 29th, 2023, 5:26 pm
Posted in Health & Fitness
Replies: 38
by Jeffreyleigh » March 8th, 2017, 3:09 pm » in Health & Fitness
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38 Replies

19492 Views

Last post by Erik A
January 29th, 2023, 5:26 pm
LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Last post by Kona2 « January 29th, 2023, 12:13 pm
Posted in Teams
Replies: 28898
by Kristine Strasburger » February 7th, 2008, 12:28 pm » in Teams
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8954905 Views

Last post by Kona2
January 29th, 2023, 12:13 pm
6x500m session as a "2k predictor"

Last post by MPx « January 29th, 2023, 10:54 am
Posted in Training
Replies: 12
by rOw » January 28th, 2023, 4:26 pm » in Training

12 Replies

167 Views

Last post by MPx
January 29th, 2023, 10:54 am
Pondering the Beginner Pete Plan

Last post by RayOfSunshine « January 29th, 2023, 10:41 am
Posted in Training
Replies: 412
by Kixram » August 31st, 2020, 10:16 am » in Training
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412 Replies

39845 Views

Last post by RayOfSunshine
January 29th, 2023, 10:41 am
Concept2 iOS16 Firmware Update not working

Last post by Cabbyo « January 28th, 2023, 5:00 pm
Posted in Indoor Rowers
Replies: 4
by marrvark » January 8th, 2023, 1:55 pm » in Indoor Rowers

4 Replies

280 Views

Last post by Cabbyo
January 28th, 2023, 5:00 pm
How to register a workout as adaptive

Last post by pinch « January 28th, 2023, 3:21 pm
Posted in Concept2 SkiErg

by pinch » January 28th, 2023, 3:21 pm » in Concept2 SkiErg

0 Replies

10 Views

Last post by pinch
January 28th, 2023, 3:21 pm
Different gaps between cranks and frame

Last post by Boooooo « January 28th, 2023, 3:15 pm
Posted in Concept2 BikeErg

by Boooooo » January 28th, 2023, 3:15 pm » in Concept2 BikeErg

0 Replies

39 Views

Last post by Boooooo
January 28th, 2023, 3:15 pm
PM5 Firmware Update

Last post by Tsnor « January 28th, 2023, 2:00 pm
Posted in Indoor Rowers
Replies: 1
by JohnBollands » January 28th, 2023, 12:10 pm » in Indoor Rowers

1 Replies

107 Views

Last post by Tsnor
January 28th, 2023, 2:00 pm
Tried zone2 for a month, something unxepected happenend

Last post by eogbugo « January 28th, 2023, 1:07 pm
Posted in Training
Replies: 39
by HornetMaX » January 15th, 2023, 1:09 pm » in Training
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39 Replies

1051 Views

Last post by eogbugo
January 28th, 2023, 1:07 pm
Sprocket bearing required?

Last post by Cdub « January 27th, 2023, 5:44 pm
Posted in Indoor Rowers
Replies: 3
by clscRower » January 22nd, 2023, 2:40 pm » in Indoor Rowers

3 Replies

169 Views

Last post by Cdub
January 27th, 2023, 5:44 pm
Form advice?

Last post by jamesg « January 27th, 2023, 11:55 am
Posted in Training
Replies: 3
by ehart » January 18th, 2023, 2:07 pm » in Training

3 Replies

143 Views

Last post by jamesg
January 27th, 2023, 11:55 am
Seat noise despite following all reccomendations !

Last post by pbs « January 27th, 2023, 11:28 am
Posted in Indoor Rowers
Replies: 8
by pbs » January 9th, 2023, 1:31 pm » in Indoor Rowers

8 Replies

419 Views

Last post by pbs
January 27th, 2023, 11:28 am
Pressure versus Splits

Last post by pbear9990 « January 27th, 2023, 7:04 am
Posted in Training
Replies: 11
by pbear9990 » January 24th, 2023, 4:37 am » in Training

11 Replies

257 Views

Last post by pbear9990
January 27th, 2023, 7:04 am
Basic rowing plan - not proper training!

Last post by Sakly « January 27th, 2023, 4:08 am
Posted in Training
Replies: 9
by JoeChaos » January 26th, 2023, 3:53 pm » in Training

9 Replies

183 Views

Last post by Sakly
January 27th, 2023, 4:08 am
Looking for Training Partners

Last post by JaapvanE « January 27th, 2023, 3:53 am
Posted in Training
Replies: 6
by Sling-shot » January 4th, 2023, 7:57 am » in Training

6 Replies

323 Views

Last post by JaapvanE
January 27th, 2023, 3:53 am
Can I extrapolate 100m performance for 500m in terms of DF and spm?

Last post by Dangerscouse « January 27th, 2023, 2:34 am
Posted in Training
Replies: 34
by Laaban » December 28th, 2022, 4:53 pm » in Training
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34 Replies

1009 Views

Last post by Dangerscouse
January 27th, 2023, 2:34 am
How to add interval workout to logbook

Last post by Sakly « January 27th, 2023, 12:46 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 5
by Xfea » January 26th, 2023, 1:39 pm » in Ergdata, Online Racing, Rowpro & RowIt

5 Replies

119 Views

Last post by Sakly
January 27th, 2023, 12:46 am
Moving a rower around - will it damage it?

Last post by Ombrax « January 26th, 2023, 10:54 pm
Posted in General
Replies: 1
by JoeChaos » January 26th, 2023, 3:47 pm » in General

1 Replies

107 Views

Last post by Ombrax
January 26th, 2023, 10:54 pm
Your help please

Last post by Ombrax « January 26th, 2023, 8:16 pm
Posted in Training
Replies: 26
by NickB65 » January 21st, 2023, 5:58 am » in Training
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26 Replies

559 Views

Last post by Ombrax
January 26th, 2023, 8:16 pm
Cross Team Challenge - Discussion Thread

Last post by Citroen « January 26th, 2023, 5:40 pm
Posted in Competition
Replies: 1677
by Citroen » June 28th, 2016, 12:12 pm » in Competition
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1677 Replies

650288 Views

Last post by Citroen
January 26th, 2023, 5:40 pm
Fractured elbow. Recovery.

Last post by JoeChaos « January 26th, 2023, 3:31 pm
Posted in Health & Fitness
Replies: 7
by RDL » November 22nd, 2022, 1:53 pm » in Health & Fitness

7 Replies

385 Views

Last post by JoeChaos
January 26th, 2023, 3:31 pm
Indoor rowing in cold temperature: any thing special to do ?

Last post by HornetMaX « January 26th, 2023, 11:28 am
Posted in Indoor Rowers
Replies: 45
by HornetMaX » January 18th, 2023, 9:44 am » in Indoor Rowers
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45 Replies

861 Views

Last post by HornetMaX
January 26th, 2023, 11:28 am
Undelete / recover deleted workout from logcard PM3

Last post by adccl8z « January 26th, 2023, 8:40 am
Posted in Indoor Rowers

by adccl8z » January 26th, 2023, 8:40 am » in Indoor Rowers

0 Replies

52 Views

Last post by adccl8z
January 26th, 2023, 8:40 am
Bad VO2max estimates by Apple watch?

Last post by Sakly « January 26th, 2023, 5:59 am
Posted in Training
Replies: 11
by EarthRower » January 25th, 2023, 2:28 pm » in Training

11 Replies

213 Views

Last post by Sakly
January 26th, 2023, 5:59 am
New Model D Seat Doesn't Auto-glide Down the Monorail

Last post by mict450 « January 26th, 2023, 5:25 am
Posted in Indoor Rowers
Replies: 10
by Er1c » December 19th, 2022, 11:35 am » in Indoor Rowers

10 Replies

604 Views

Last post by mict450
January 26th, 2023, 5:25 am
World Rowing Indoor Championships -2023, age groups

Last post by Dangerscouse « January 26th, 2023, 4:30 am
Posted in Competition
Replies: 50
by Sleigh » August 6th, 2022, 11:09 am » in Competition
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50 Replies

3610 Views

Last post by Dangerscouse
January 26th, 2023, 4:30 am
Training bands: What happens physiologically?

Last post by John McDaniel « January 25th, 2023, 1:32 pm
Posted in Training
Replies: 7
by John McDaniel » January 23rd, 2023, 1:03 pm » in Training

7 Replies

276 Views

Last post by John McDaniel
January 25th, 2023, 1:32 pm
Drive length

Last post by Vcweiss346 « January 25th, 2023, 1:13 pm
Posted in Training
Replies: 2
by Vcweiss346 » January 25th, 2023, 1:05 pm » in Training

2 Replies

115 Views

Last post by Vcweiss346
January 25th, 2023, 1:13 pm
Moving map for concept 2

Last post by Tsnor « January 25th, 2023, 12:39 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 5
by nrg710 » January 24th, 2023, 8:20 am » in Ergdata, Online Racing, Rowpro & RowIt

5 Replies

143 Views

Last post by Tsnor
January 25th, 2023, 12:39 pm
For those that have been frequent users of the erg, how has it benefited your life?

Last post by EarthRower « January 25th, 2023, 9:58 am
Posted in Training
Replies: 20
by Path-erg » January 19th, 2023, 4:33 pm » in Training
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20 Replies

653 Views

Last post by EarthRower
January 25th, 2023, 9:58 am
Endurance erging - A place to discuss 42, 50, 100k upwards.

Last post by GlennUk « January 25th, 2023, 4:23 am
Posted in Training
Replies: 362
by GlennUk » February 27th, 2021, 10:06 am » in Training
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362 Replies

98449 Views

Last post by GlennUk
January 25th, 2023, 4:23 am
New Personal Best! Brag About That New Pb!

Last post by Sakly « January 24th, 2023, 11:42 pm
Posted in Training
Replies: 12080
by Nothing-But-Rush » March 16th, 2006, 8:30 pm » in Training
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12080 Replies

3420140 Views

Last post by Sakly
January 24th, 2023, 11:42 pm
Garmin HRM not pairing with PM5

Last post by Oldcolonial « January 24th, 2023, 1:36 pm
Posted in Indoor Rowers
Replies: 6
by Oldcolonial » January 18th, 2023, 12:36 pm » in Indoor Rowers

6 Replies

243 Views

Last post by Oldcolonial
January 24th, 2023, 1:36 pm
Low Pull Technique ? Workouts ?

Last post by MPx « January 24th, 2023, 10:43 am
Posted in Training
Replies: 14
by Tsnor » January 22nd, 2023, 9:07 pm » in Training

14 Replies

378 Views

Last post by MPx
January 24th, 2023, 10:43 am
Connecting mutliple Concept2 rowers to a PC

Last post by Carl Watts « January 24th, 2023, 4:50 am
Posted in Indoor Rowers
Replies: 2
by TMBS » January 18th, 2023, 5:21 am » in Indoor Rowers

2 Replies

131 Views

Last post by Carl Watts
January 24th, 2023, 4:50 am
Download workout data from PM5 to ergdata?

Last post by JaapvanE « January 24th, 2023, 3:38 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 1
by mvermett » January 23rd, 2023, 8:42 pm » in Ergdata, Online Racing, Rowpro & RowIt

1 Replies

72 Views

Last post by JaapvanE
January 24th, 2023, 3:38 am
Concept 2 Model A upgrades

Last post by mict450 « January 24th, 2023, 3:06 am
Posted in General
Replies: 1
by Mr_Green » January 13th, 2023, 12:33 pm » in General

1 Replies

157 Views

Last post by mict450
January 24th, 2023, 3:06 am
Ergdata fails to save workout

Last post by mattyshum « January 24th, 2023, 12:00 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 3
by dave2013 » January 18th, 2023, 10:36 pm » in Ergdata, Online Racing, Rowpro & RowIt

3 Replies

163 Views

Last post by mattyshum
January 24th, 2023, 12:00 am
Erg Data not sending workouts to Apple Fitness/Health

Last post by carlcasca « January 23rd, 2023, 10:11 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 7
by carlcasca » December 2nd, 2022, 2:23 pm » in Ergdata, Online Racing, Rowpro & RowIt

7 Replies

614 Views

Last post by carlcasca
January 23rd, 2023, 10:11 pm
Pedal issue on 6 new bikes

Last post by Cyclist2 « January 23rd, 2023, 3:31 pm
Posted in Concept2 BikeErg
Replies: 2
by x7virus » January 20th, 2023, 3:59 pm » in Concept2 BikeErg

2 Replies

138 Views

Last post by Cyclist2
January 23rd, 2023, 3:31 pm
Sub 7 Indoor Rowing Club (UK)

Last post by MPx « January 23rd, 2023, 3:28 pm
Posted in Teams
Replies: 1570
by Darin » February 7th, 2008, 10:33 am » in Teams
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1570 Replies

660103 Views

Last post by MPx
January 23rd, 2023, 3:28 pm
Injured Runner, looking for advice

Last post by jamesg « January 23rd, 2023, 3:59 am
Posted in Training
Replies: 23
by Christirei » December 27th, 2022, 5:11 pm » in Training
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23 Replies

738 Views

Last post by jamesg
January 23rd, 2023, 3:59 am

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