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What Training Have You Done Today?

Last post by contdrift86 « December 3rd, 2023, 10:02 pm
Posted in Training
Replies: 43877
by Sir P » March 16th, 2006, 12:07 pm » in Training
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13016245 Views

Last post by contdrift86
December 3rd, 2023, 10:02 pm
1000m comp for newbies

Last post by Joshua Hobbs « December 3rd, 2023, 9:52 pm
Posted in Training
Replies: 6
by Joshua Hobbs » November 27th, 2023, 9:54 pm » in Training

6 Replies

260 Views

Last post by Joshua Hobbs
December 3rd, 2023, 9:52 pm
Concept Modell A

Last post by gvcormac « December 3rd, 2023, 9:05 pm
Posted in Indoor Rowers
Replies: 2
by rwalker44 » December 3rd, 2023, 4:07 pm » in Indoor Rowers

2 Replies

30 Views

Last post by gvcormac
December 3rd, 2023, 9:05 pm
Running and rowing equivalents

Last post by Cyclingman1 « December 3rd, 2023, 8:47 pm
Posted in Training
Replies: 12
by run&row » December 1st, 2023, 3:26 pm » in Training

12 Replies

275 Views

Last post by Cyclingman1
December 3rd, 2023, 8:47 pm
Chain hitting the white plastic protection

Last post by Ombrax « December 3rd, 2023, 8:28 pm
Posted in Indoor Rowers
Replies: 18
by Gmass » November 23rd, 2023, 2:46 pm » in Indoor Rowers
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18 Replies

712 Views

Last post by Ombrax
December 3rd, 2023, 8:28 pm
Aging & Drag Factor

Last post by johnlvs2run « December 3rd, 2023, 8:25 pm
Posted in Training
Replies: 69
by adccl8z » July 21st, 2023, 11:17 am » in Training
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69 Replies

3963 Views

Last post by johnlvs2run
December 3rd, 2023, 8:25 pm
Older ergers

Last post by ranger « December 3rd, 2023, 7:39 pm
Posted in Training
Replies: 46
by PaulG » September 10th, 2023, 8:26 pm » in Training
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46 Replies

2387 Views

Last post by ranger
December 3rd, 2023, 7:39 pm
I need help to have more training sessions

Last post by Elizabeth « December 3rd, 2023, 6:54 pm
Posted in Training
Replies: 2
by kikimatic » December 3rd, 2023, 2:22 pm » in Training

2 Replies

47 Views

Last post by Elizabeth
December 3rd, 2023, 6:54 pm
Invalid power data, if export via PM5/ErgData/logbook

Last post by c2scott « December 3rd, 2023, 6:04 pm
Posted in Bug Reports
Replies: 2
by roesti » December 3rd, 2023, 12:53 pm » in Bug Reports

2 Replies

41 Views

Last post by c2scott
December 3rd, 2023, 6:04 pm
New Personal Best! Brag About That New Pb!

Last post by Sakly « December 3rd, 2023, 3:47 pm
Posted in Training
Replies: 13048
by Nothing-But-Rush » March 16th, 2006, 8:30 pm » in Training
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13048 Replies

4138001 Views

Last post by Sakly
December 3rd, 2023, 3:47 pm
LUNA-TICS TEAM ROOM: Year-round "Looney" fun.

Last post by Kona2 « December 3rd, 2023, 11:51 am
Posted in Teams
Replies: 29381
by Kristine Strasburger » February 7th, 2008, 12:28 pm » in Teams
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29381 Replies

10490682 Views

Last post by Kona2
December 3rd, 2023, 11:51 am
Endurance erging - A place to discuss 42, 50, 100k upwards.

Last post by Yankeerunner « December 3rd, 2023, 8:14 am
Posted in Training
Replies: 504
by GlennUk » February 27th, 2021, 10:06 am » in Training
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504 Replies

131301 Views

Last post by Yankeerunner
December 3rd, 2023, 8:14 am
Tighten Model D PM5 arm?

Last post by multi21 « December 2nd, 2023, 11:44 pm
Posted in Indoor Rowers
Replies: 3
by multi21 » November 26th, 2023, 10:09 pm » in Indoor Rowers

3 Replies

247 Views

Last post by multi21
December 2nd, 2023, 11:44 pm
Sub 7 Indoor Rowing Club (UK)

Last post by MPx « December 2nd, 2023, 6:46 pm
Posted in Teams
Replies: 1582
by Darin » February 7th, 2008, 10:33 am » in Teams
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1582 Replies

755740 Views

Last post by MPx
December 2nd, 2023, 6:46 pm
I'm back, and Erging Again.

Last post by ranger « December 2nd, 2023, 5:09 pm
Posted in Training
Replies: 24
by Sir P » August 25th, 2023, 10:39 am » in Training
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24 Replies

2159 Views

Last post by ranger
December 2nd, 2023, 5:09 pm
Mitochondrial biogenesis / function improvement

Last post by Dutch « December 2nd, 2023, 11:42 am
Posted in Health & Fitness
Replies: 1
by Gmass » December 2nd, 2023, 5:10 am » in Health & Fitness

1 Replies

92 Views

Last post by Dutch
December 2nd, 2023, 11:42 am
Will the real Zone 2 please stand up!

Last post by Dangerscouse « December 2nd, 2023, 6:48 am
Posted in Training
Replies: 51
by turkington » November 13th, 2023, 7:19 pm » in Training
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51 Replies

1635 Views

Last post by Dangerscouse
December 2nd, 2023, 6:48 am
ErgData not counting rest interval meters

Last post by longhorizon « December 1st, 2023, 9:44 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 3
by longhorizon » November 30th, 2023, 1:49 pm » in Ergdata, Online Racing, Rowpro & RowIt

3 Replies

115 Views

Last post by longhorizon
December 1st, 2023, 9:44 pm
Cross Team Challenge - Discussion Thread

Last post by Citroen « December 1st, 2023, 8:03 pm
Posted in Competition
Replies: 1881
by Citroen » June 28th, 2016, 12:12 pm » in Competition
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1881 Replies

780316 Views

Last post by Citroen
December 1st, 2023, 8:03 pm
5K Pacing

Last post by MPx « December 1st, 2023, 7:09 pm
Posted in Training
Replies: 6
by ROWING123PAK » November 30th, 2023, 11:08 am » in Training

6 Replies

226 Views

Last post by MPx
December 1st, 2023, 7:09 pm
Drag Factor readings

Last post by MikeBuso « December 1st, 2023, 6:52 pm
Posted in Indoor Rowers
Replies: 25
by MrGoodtimes75 » November 21st, 2023, 9:21 am » in Indoor Rowers
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25 Replies

976 Views

Last post by MikeBuso
December 1st, 2023, 6:52 pm
Bulking/Cutting for Beginner (Female)

Last post by Mike Caviston « December 1st, 2023, 2:45 pm
Posted in Training
Replies: 16
by alison2ks » November 28th, 2023, 11:08 pm » in Training
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16 Replies

384 Views

Last post by Mike Caviston
December 1st, 2023, 2:45 pm
PM5 latest Firmware V175 Glitch WARNING

Last post by Carl Watts « December 1st, 2023, 1:50 pm
Posted in Bug Reports
Replies: 5
by pwilkin6 » November 30th, 2023, 10:01 am » in Bug Reports

5 Replies

125 Views

Last post by Carl Watts
December 1st, 2023, 1:50 pm
Looking for some clarification of "Health"

Last post by gvcormac « December 1st, 2023, 11:16 am
Posted in Health & Fitness
Replies: 11
by Ombrax » December 1st, 2023, 12:59 am » in Health & Fitness

11 Replies

255 Views

Last post by gvcormac
December 1st, 2023, 11:16 am
Training optimization prior to 2K?

Last post by jamesg « December 1st, 2023, 4:51 am
Posted in Training
Replies: 6
by elpaca » November 30th, 2023, 12:54 pm » in Training

6 Replies

167 Views

Last post by jamesg
December 1st, 2023, 4:51 am
PM5 Workout Deleted

Last post by pachdj « November 30th, 2023, 2:44 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 2
by pachdj » November 29th, 2023, 2:09 pm » in Ergdata, Online Racing, Rowpro & RowIt

2 Replies

85 Views

Last post by pachdj
November 30th, 2023, 2:44 pm
pm5 repair

Last post by Aquaman « November 30th, 2023, 2:04 pm
Posted in Indoor Rowers
Replies: 4
by solomon » November 29th, 2023, 7:38 pm » in Indoor Rowers

4 Replies

136 Views

Last post by Aquaman
November 30th, 2023, 2:04 pm
BikeErg Monitor Calibration

Last post by JaapvanE « November 30th, 2023, 12:32 pm
Posted in Concept2 BikeErg
Replies: 10
by Slidewinder » November 27th, 2023, 9:51 am » in Concept2 BikeErg

10 Replies

367 Views

Last post by JaapvanE
November 30th, 2023, 12:32 pm
When to take plunge with Marathon row??

Last post by penkethj « November 30th, 2023, 9:40 am
Posted in Training
Replies: 21
by penkethj » November 2nd, 2023, 10:08 am » in Training
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21 Replies

842 Views

Last post by penkethj
November 30th, 2023, 9:40 am
Is there any cardiac risk for older rowers?

Last post by Citroen « November 30th, 2023, 6:21 am
Posted in Health & Fitness
Replies: 8
by robhely » November 29th, 2023, 7:14 pm » in Health & Fitness

8 Replies

234 Views

Last post by Citroen
November 30th, 2023, 6:21 am
Pondering the Beginner Pete Plan

Last post by RayOfSunshine « November 29th, 2023, 11:31 pm
Posted in Training
Replies: 1139
by Kixram » August 31st, 2020, 10:16 am » in Training
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1139 Replies

103518 Views

Last post by RayOfSunshine
November 29th, 2023, 11:31 pm
Row / Erg in morning vs evening performance

Last post by contdrift86 « November 29th, 2023, 5:52 pm
Posted in Training
Replies: 13
by ShortAndStout » November 15th, 2023, 8:38 am » in Training

13 Replies

528 Views

Last post by contdrift86
November 29th, 2023, 5:52 pm
Runner seeking rowing advice

Last post by jamesg « November 29th, 2023, 4:05 am
Posted in Training
Replies: 4
by jmoreland4 » November 28th, 2023, 3:33 pm » in Training

4 Replies

222 Views

Last post by jamesg
November 29th, 2023, 4:05 am
Code to download all C2 logbook sessions

Last post by slnm « November 28th, 2023, 8:51 pm
Posted in Ergdata, Online Racing, Rowpro & RowIt

by slnm » November 28th, 2023, 8:51 pm » in Ergdata, Online Racing, Rowpro & RowIt

0 Replies

92 Views

Last post by slnm
November 28th, 2023, 8:51 pm
2023 Skierg Sprint Analysis and the Importance of Weight

Last post by LeManchot « November 28th, 2023, 8:13 pm
Posted in Concept2 SkiErg
Replies: 2
by LeManchot » November 25th, 2023, 7:52 pm » in Concept2 SkiErg

2 Replies

342 Views

Last post by LeManchot
November 28th, 2023, 8:13 pm
Forum Flyers

Last post by Yankeerunner « November 28th, 2023, 6:48 pm
Posted in Teams
Replies: 4301
by meerkats » February 3rd, 2015, 6:09 am » in Teams
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4301 Replies

1617386 Views

Last post by Yankeerunner
November 28th, 2023, 6:48 pm
Created a Dashboard for tracking my rowing, suggestions on how to fill this space?

Last post by Aquaman « November 28th, 2023, 11:14 am
Posted in Ergdata, Online Racing, Rowpro & RowIt
Replies: 4
by Planar Knight » November 22nd, 2023, 9:16 pm » in Ergdata, Online Racing, Rowpro & RowIt

4 Replies

408 Views

Last post by Aquaman
November 28th, 2023, 11:14 am
Dry River Sculls 2023 Fall Team Challenge - All welcome

Last post by Reynold Collier « November 28th, 2023, 5:53 am
Posted in Fall Team Challenge
Replies: 8
by DurhamNick » September 6th, 2023, 4:42 am » in Fall Team Challenge

8 Replies

2200 Views

Last post by Reynold Collier
November 28th, 2023, 5:53 am
Stroke counting pyramid

Last post by jamesg « November 28th, 2023, 2:55 am
Posted in Training
Replies: 4
by Simoncelli » November 26th, 2023, 1:39 am » in Training

4 Replies

297 Views

Last post by jamesg
November 28th, 2023, 2:55 am
Rankings

Last post by JaapvanE « November 27th, 2023, 6:31 am
Posted in Training
Replies: 24
by idearle60 » November 20th, 2023, 1:42 pm » in Training
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24 Replies

955 Views

Last post by JaapvanE
November 27th, 2023, 6:31 am

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