Search found 54 matches

by [old] RacerX
September 6th, 2005, 12:43 pm
Forum: Posts from old forum
Topic: Okay, Be Honest...just How Much......
Replies: 32
Views: 20976

General

Hmm, never even thought about it. I may have neglected our relationship.<br /><br />My yoga mat is now feeling left out....<br /><br />
by [old] RacerX
September 1st, 2005, 6:39 am
Forum: Posts from old forum
Topic: The Affects Of Alcahol
Replies: 8
Views: 4382

Health and Fitness

<!--QuoteBegin-DJ232+Sep 1 2005, 04:37 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(DJ232 @ Sep 1 2005, 04:37 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I was just wondering how much fitness would a few bee...
by [old] RacerX
August 29th, 2005, 3:23 pm
Forum: Posts from old forum
Topic: Weight Non-loss
Replies: 7
Views: 3854

Weight Loss/ Weight Control

<!--QuoteBegin-bmoore+Aug 29 2005, 02:16 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(bmoore @ Aug 29 2005, 02:16 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-RacerX+Aug 29 2005, 03:05 PM--><ta...
by [old] RacerX
August 29th, 2005, 3:05 pm
Forum: Posts from old forum
Topic: Weight Non-loss
Replies: 7
Views: 3854

Weight Loss/ Weight Control

This one is on behalf of my wife, who is getting very frustrated....<br /><br />About six weeks ago my wife decided to get serious about losing the last 7-8 pounds of baby weight she gained. She has been very consistent, erging 5-7 times a week for about 20 minutes, plus about 15-30 minutes of yoga ...
by [old] RacerX
August 4th, 2005, 9:40 am
Forum: Posts from old forum
Topic: Exercise Equipment
Replies: 45
Views: 22484

Health and Fitness

[quote=Richk,Aug 4 2005, 07:57 AM]<br />[quote=RacerX,Aug 2 2005, 04:25 PM]The single magic piece is.....<br /><br /><br />Hi Aaron,<br /><br />I'm also a fan of both rowing and yoga. I'm working on integrating power yoga into my regular exercise routine, since I no longer have any interest in weigh...
by [old] RacerX
August 2nd, 2005, 5:00 pm
Forum: Posts from old forum
Topic: What Training Have You Done Today???
Replies: 2256
Views: 986769

Training

I am so pleased with this one that I had to post it. I haven't been looking much at erg times since I have been focused on lowering my spm and driving more power. <br /><br />This morning we were on the water (singles) for about 75 minutes. When we got off the coach, a Romanian sadist, said "10 minu...
by [old] RacerX
August 2nd, 2005, 4:52 pm
Forum: Posts from old forum
Topic: Sore Hand Problem :@(
Replies: 13
Views: 6389

General

<!--QuoteBegin-Worm+Aug 2 2005, 10:29 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Worm @ Aug 2 2005, 10:29 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I've just started rowing 10,000 m 5 times a week 3 week...
by [old] RacerX
August 2nd, 2005, 4:25 pm
Forum: Posts from old forum
Topic: Exercise Equipment
Replies: 45
Views: 22484

Health and Fitness

The single magic piece is.....<br /><br />A yoga mat.<br /><br />My yoga practice has advanced to a level where I now skip the gym for weeks. Combined with rowing I seem to keep getting stronger. For reference I do what would be considered a fairly advanced vinyasa practice, and have just started ad...
by [old] RacerX
July 29th, 2005, 5:35 pm
Forum: Posts from old forum
Topic: Exercise Equipment
Replies: 45
Views: 22484

Health and Fitness

A good question. Rowing, and in particular my yoga practice, do a lot for my strength. A year ago I was spending 45 minutes 3X per week in the gym and am as strong or stronger on everything now that I am down to 20-25 minutes 2X per week. I do go hard and don't take much rest. I probably easily lift...
by [old] RacerX
July 17th, 2005, 4:16 pm
Forum: Posts from old forum
Topic: More Slide Questions ( Sorry, Longish )
Replies: 15
Views: 7927

Training

<!--QuoteBegin-Cayenne+Jul 17 2005, 10:22 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Cayenne @ Jul 17 2005, 10:22 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Good Day Ergers,<br /><br />Low back issues hav...
by [old] RacerX
July 15th, 2005, 4:55 pm
Forum: Posts from old forum
Topic: Tips On Buying A Concept 2
Replies: 8
Views: 4923

Product

<br />Opps, should read closer. Houston....+1 for ebay <br /><br />Aaron
by [old] RacerX
July 15th, 2005, 12:36 pm
Forum: Posts from old forum
Topic: Ergo Urban Myths
Replies: 42
Views: 15855

Training

<!--QuoteBegin-PaulS+Jul 15 2005, 11:30 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Jul 15 2005, 11:30 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-RacerX+Jul 15 2005, 03:47 AM--><tabl...
by [old] RacerX
July 15th, 2005, 9:38 am
Forum: Posts from old forum
Topic: Tips On Buying A Concept 2
Replies: 8
Views: 4923

Product

<!--QuoteBegin-PeteVu+Jul 14 2005, 06:37 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PeteVu @ Jul 14 2005, 06:37 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->It would be a dream of mine to own a brand spanki...
by [old] RacerX
July 15th, 2005, 7:47 am
Forum: Posts from old forum
Topic: Ergo Urban Myths
Replies: 42
Views: 15855

Training

<!--QuoteBegin-ancho+Jul 15 2005, 03:58 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ancho @ Jul 15 2005, 03:58 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I agree with Carl (and others):<br />Sub 7 is what ...
by [old] RacerX
July 14th, 2005, 3:39 pm
Forum: Posts from old forum
Topic: Scale With Body Fat %
Replies: 16
Views: 7667

Weight Loss/ Weight Control

[quote=mpukita,Jul 13 2005, 05:40 PM]<br />[quote=RacerX,Jul 13 2005, 05:06 PM]<br />[quote=mpukita,Jul 13 2005, 01:56 PM]<br />[quote=RacerX,Jul 13 2005, 11:28 AM]... u<br />Mark,<br /><br />Thanks for the offer. Actually the scale, made by Tanita does use Bio-electric impedence analysis.<br /><br ...