Concept2 Forum

Thanks for your answers. About that interactive training program, on fitness level 1 I can only row 3 times per week and I want more.... And about that PDF training guide - wow, didn't know the rowing is such a science! I guess I'll just really keep slowly adding time and intensity to my daily worko...

Hi, I need some help with my training program. I'm a complete beginner and also my condition is quite bad. I row every day and I began according to a booklet I got with my C2, first 3 weeks like this - day 1 and 2 10 minutes, days 3-5 15 minutes and 6 and 7 10 minutes, all at 65% of max heart beat. ...

Hi, I just got my C2 Model D and I'm very happy with it, but there is a little thing that annoys me - there is a clank sound coming somewhere from the flywheel/chain entry area everytime I either pull the chain at the beginning of the move, or when I start releasing it from the fully extended positi...