Concept2 Forum

Heh, we pretty much listen to whatever crappy music our coach puts on for us.

my next 6k's in jlate jan... i'm shoting for breaking 24... i dunno if i should like shoot for better but right now, that's what i'm going for...

sure, long rows are great<br>but i you are not used to rowing (i duno if you are or not) then you may wanna start out easy 6:5 min on/1 min off, once your cardiovascular stuff's up, then you can move into 20-30-35 minute peices, but keep it mixed up, every 3rd day do like 15: 1/1's at full press

though at that setting, i get consistanst 121's-122's

well that would explain it.. i row 4.5-5 on both LOL

i used to have this too (i'm also a novice rower.) adjust your footplate to a little smaller than you think you need...

MY dad has run the Boston running marathong something like 6 or 7 times... he says he loves it.

2k average for me is like 1:57... but i'm a noice 9th grader, so i dunno if it helps

i think maybe it has something to do with the handle. i know it sounds crazy, but like, i REALLY hate the handle on the C, but when i row on that instead of my D, it's faster... i'm pretty consistant, and the drag's set the same... so i dunno... i think it's ether the handle or the monitor... but i ...

I'm a freshman at Leon HS in tallahassee florida. Due to the hurricanes, we just started rowing about 3 months ago, and today, we "novii" had our first 6K.<br>I um... well I overestimated my abilities, and wound up with a 24:48, because i crapped out about 4.5k in. Anyway, you can check out leon cre...