Concept2 Forum

You can also suscribe to World Rowing. It´s for free!. <br /><br />Enter www.fisa.org or www.worldrowing.com<br /><br />Cheers!

<i>Happy B-Day too yoouu!, happy B-Day too yooouu, happy B-Day Buffle!!! </i>((Read like the song )<br /><br />Better Later than never!.<br /><br />I hope you had a wonderfull day!, All for your self!. <br /><br />Cheers!, Keep erging!.<br /><br />

<!--QuoteBegin-seagulldc+Aug 19 2005, 01:42 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(seagulldc @ Aug 19 2005, 01:42 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->OK. so, schedule-wise, rowing in the AM doe...

Hi Ducks!, I´m back!, last monday i went back to my loving river!, so I started loggin meters again!. <br /><br />Today, I realised that I reach my second millon meters! <br /><br />Well, I´ve seen a lot of people happy here!, lots of beaten goals and new equipment for someones!, I´m really happy fo...

<!--QuoteBegin-seagulldc+Aug 5 2005, 12:49 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(seagulldc @ Aug 5 2005, 12:49 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi all.<br /><br />Just wanted to check in an...

Hi Ducks!, I´m back!!. Last monday I arrived home!. <br /><br />Well, in Amsterdam, I got the 10th place!, It was an amazing experience!, all the regattas were very hard, the final B day was terrific!, all along the 2000 meter four of the six girls there were fighting for the 8th place (second in fi...

For now, my goal is getting between the 6th and 8th place. A medal will be a little hard this year, but I will give the best of me!... maybe I sorprise myself <br /><br />Cheers Ducks!<br /><br />By the way... great pic Buffle!

Ducks!!!!,<br /><br />Next week, the 21th, I´ll be racing in The Nertherlands, the Under 23 World Rowing Championship!! <br /><br />If you want, you can see the results on www.wu23.org, I´m racing the BW1X, (don´t forget... I´m from ARG ).<br /><br />For some mistake, I apper like a lightweight, but...

I usually goes between 20 and 30 minutes, it depends in how I feel.<br /><br />I start rowing 5min slow (at 60%) for getting into the thing. then 15min at 80%, with a 10 or 15 strokes at 95% every 500m. At the end of the time, I make 15 strokes at 100%, rest a few minutes and start with the 2k test....

I usually log the total of the work out of the day, and, as TedCG does, I have another log book at home for the details of the work out.<br /><br />Cheers!<br />Keep erging!

<!--QuoteBegin-LindaM+Jun 22 2005, 12:52 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(LindaM @ Jun 22 2005, 12:52 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Dinaflo - La Flaca speaks for all of us.  We're d...

Hi Dinaflo and welcome to the pond!!<br /><br />I think we don´t have any "baby ducks for beginners"... <br /><br />Usually, every duck in the pond adds what they can do! As the time goes by, and you are felling much better in the erg or water, you will impruve your meters. So, don´t make such a big...

Hi all!, I don´t post here a lot, I usually post in the womens forum. But, here I am!:<br /><br />Gabriela!, from Argentina!<br />20y, 1.87m, 74.5kg. <br /><br />Nice to meet you all!.<br />Keep erging.

<!--QuoteBegin-edollar+May 15 2005, 11:41 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(edollar @ May 15 2005, 11:41 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->   Congratulations to Gabriela... our meter lea...

<!--QuoteBegin-ancho+Jun 13 2005, 12:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ancho @ Jun 13 2005, 12:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi, Flaca!<br />I've just seen your pic on your pro...