Concept2 Forum

Thanks John for these simple reminders. Sometimes I think I make this working out stuff so complicated (in my head) that I psych myself out from even starting. Guess that's where Nike's 'just do it' slogan comes in. So this weekend, we did - went on a three mile hike (lots of hills at 8000+ feet) an...

I've only been erging for a few weeks and really love it. Its the only form of exercise that I've really like - however, I seem to only be able to fit in 1/2 hour during lunch break at work (we have one in an exercise room). I know I should row more, but after years of doing nothing, even a half hou...

Hello Everyone, I am completely new to rowing, two weeks now, and love it! There was a notebook with suggested workouts from Concept2 in our exercise room and thus found out about this fantastic site. I can really relate to many of your stories of being in our middle years and realizing that we need...