Concept2 Forum

I’ve got an injury and will need to be off for a couple of weeks - I’ll try to add more when I can.

Hi there, I'm really enjoying putting in metres for the team - it's getting me back into the swing of things and I started using my skierg again! Thank you for setting up the team

Michelle

Thank you for the welcome and the reminder to take that extra step to sign up for the challenge! It’s been awhile since I’ve done a team challenge so I’m a little rusty B) My only goal with this is to meter munch what I can without blowing up or getting injured. Rowing is a stress reliever for me so...

Hi, I saw your ad in the paper

I need a focus right now - I’ve been kinda disorganized lately from a fitness perspective and I’m ready to have a goal of some sort.

I’m not fast but I can put in metres.

Michelle

Thanks Manuel - yes the reason made it all worthwhile.

Thanks bama, Bob and David!

On Saturday I completed a 100 km in 9:56:52.3.

Yes I was slow but I did it!!

congrats energi. I just did my second hm and my butt was killing me. how or what do you use to make it 60k. Thanks! I just use a folded towel and moan and groan a lot. LOL I just accept that it's going to hurt a lot and then go into the pain. I'm on a mission and can't quit now - I've got a 100km r...

PB today by 10 minutes on 60 km - second time for this distance this month.
Time = 5:25:48.8, at 2:42.9 pace

Very pleased and sore!!

thanks!

50 km today. 4 1/2 hours including bathroom break, hip stretches and a lot of whining...heh heh heh

No real pace changes - it was more mental work. And I found a new type of pain never experienced before My insides hurt on this one.

APM wrote:
Wow, thats some effort!

How dd you brake that up?

Thanks! Well...I didn't think about it to tell the truth - I was too busy watching the men's downhill skiing

Next time I'll set a pattern

Did 47 km yesterday...slowly...

4 hours 15 minutes

Butt hurt

that's awesome - maybe I should lower my mileage

Thanks bama! That's quite an improvement on your 2k in 4 months.

NavigationHazard - I see a vacant spot in your PB table for a FM