Search found 83 matches
- February 20th, 2006, 10:43 pm
- Forum: Posts from old forum
- Topic: Rowing Movies???
- Replies: 17
- Views: 14116
General
<!--quoteo(post=56528:date=Feb 20 2006, 04:58 PM:name=Spectre)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Spectre @ Feb 20 2006, 04:58 PM) </b></div></td></tr><tr><td class='quote'>I just found this site...<br /> </td></tr></ta...
- February 20th, 2006, 7:54 pm
- Forum: Posts from old forum
- Topic: Help Testing Crashb Webcast Set Up
- Replies: 35
- Views: 21142
Competitions
Kind of dark (lights are turned out?), but I can see the big clock ticking away...6:55.<br />Joan
- February 20th, 2006, 4:15 pm
- Forum: Posts from old forum
- Topic: Rowing Movies???
- Replies: 17
- Views: 14116
General
<!--quoteo(post=56475:date=Feb 20 2006, 01:40 PM:name=Spectre)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Spectre @ Feb 20 2006, 01:40 PM) </b></div></td></tr><tr><td class='quote'>The Best movie for totally inaccurate rowing i...
- February 20th, 2006, 3:10 pm
- Forum: Posts from old forum
- Topic: Lean Body Mass And 2k Performance
- Replies: 24
- Views: 15372
General
Sorry for the ambiguity. My current training schedule is 1) <!--sizeo:3--><span style="font-size:12pt;line-height:100%"><!--/sizeo-->FAR<!--sizec--></span><!--/sizec--> less rigorous than it was when rowing at the elite level. <br /> Joan<br /><br /><br />
- February 20th, 2006, 2:48 pm
- Forum: Posts from old forum
- Topic: Lean Body Mass And 2k Performance
- Replies: 24
- Views: 15372
General
<!--quoteo(post=56379:date=Feb 19 2006, 06:21 PM:name=PaulS)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Feb 19 2006, 06:21 PM) </b></div></td></tr><tr><td class='quote'>Her results simply show what a former elite athlet...
- February 16th, 2006, 10:12 pm
- Forum: Posts from old forum
- Topic: Rowing Magazine...?
- Replies: 2
- Views: 3188
General
There's <a href="http://www.rowingnews.com/" target="_blank">Rowing News</a>, and if you just want to read rowing related news online, there's <a href="http://www.row2k.com" target="_blank">row2k</a>.<br /><br />Joan
- February 6th, 2006, 1:19 pm
- Forum: Posts from old forum
- Topic: Training Program For Long Beach Sprints And Crashb
- Replies: 103
- Views: 88921
Training
Hi Xeno,<br /><br />Just want to thank you again for posting your plan. It was a great guide leading up to the Beach Sprints. I've also been working on improving my technique based on your suggestions, and I think it's been beneficial (although I still fall back into bad habits sometimes!) If you ca...
- February 6th, 2006, 12:46 pm
- Forum: Posts from old forum
- Topic: Beach Sprints Results Now Online - At Row2k
- Replies: 0
- Views: 1797
Competitions
FYI...<br />The results from the Beach Sprints, held in Long Beach, California, on Saturday, February 4, 2006, are now online at row2k.com. <br /><br />The direct link to the results is:<br /><a href='http://www.row2k.com/results/resultspage.cfm?UID=3769142&cat=2' target='_blank'>http://www.row2k.co...
- February 4th, 2006, 10:00 pm
- Forum: Posts from old forum
- Topic: Bob Spenger New Ml 80-84 2k Wr: 7:54.9
- Replies: 32
- Views: 16296
Competitions
<!--QuoteBegin-John Rupp+Feb 4 2006, 08:50 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Feb 4 2006, 08:50 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> <br />Did you happen to get your time? <br /...
- February 4th, 2006, 8:52 pm
- Forum: Posts from old forum
- Topic: Bob Spenger New Ml 80-84 2k Wr: 7:54.9
- Replies: 32
- Views: 16296
Competitions
BTW...Bob isn't returning home until tomorrow...I don't know if he'll get online before that to read and post.<br />JVB<br />
- February 4th, 2006, 8:32 pm
- Forum: Posts from old forum
- Topic: Bob Spenger New Ml 80-84 2k Wr: 7:54.9
- Replies: 32
- Views: 16296
Competitions
Thanks for asking, John. I'm sorry I didn't bring results home with me, but I do know that three other Boston qualifiers from this event were in those age groups. Steve Krum (6:21.4) 50-54H; Henry Baker (6:49.1) 55-59L; and moi. <br />Warren Anderson (5:58.3) 19-29H met the Boston qualifying time, a...
- February 4th, 2006, 7:11 pm
- Forum: Posts from old forum
- Topic: Bob Spenger New Ml 80-84 2k Wr: 7:54.9
- Replies: 32
- Views: 16296
Competitions
At today's Beach Sprints in Long Beach, California, Bob Spenger broke his 2K world record for male lightweights 80-84, with a time of 7:54.9. (His previous WR was 8:05.6.) Bob's time is faster than the 80-84 MH record, and he is also the first 80 year old to break 8:00! <br />Congratulations, Bob!<b...
- December 31st, 2005, 6:23 pm
- Forum: Posts from old forum
- Topic: Training Program For Long Beach Sprints And Crashb
- Replies: 103
- Views: 88921
Training
Thanks for the inquiries about the event.<br /><br />The races are all 2K. It's not a giant event. There are around 300 competitors in juniors, collegiate, open, masters, and veterans' events, spread throughout most of the day. The time schedule is not available, yet, but the veterans and masters ra...
- December 31st, 2005, 5:22 pm
- Forum: Posts from old forum
- Topic: Training Program For Long Beach Sprints And Crashb
- Replies: 103
- Views: 88921
Training
Thanks, Xeno. This is a great guide. It will be particularly helpful for those who haven't entered an erg race before. (The Beach Sprints will be my younger sister's first...if she follows through... )<br /><br />For those interested, links to the Long Beach 2K race ("Beach Sprints"): <br /><br />En...
- December 21st, 2005, 12:19 am
- Forum: Posts from old forum
- Topic: Crash-b’s Location Poll
- Replies: 14
- Views: 6696
Competitions
Until EIRC attracts a larger crowd....I vote to keep it in Boston....for the origins of the event, the organizing committee, the great city....Plus, (a little selfish, here) I enjoy being in cold weather a few days of the year. (I get to wear a hat and gloves!) <br /><br />Joan