Concept2 Forum

I am very concerned about a dropped connection ruining my row. Hi, I will not worry about ruining the row, if the connection drops you PM still works, you just stop at Rowpro, anyway we are going to set a ZOOM meeting for anyone without Rowpro or just to keep feeling connected if the connection dro...

.... but your computer to maintain the connection to the Rowpro race server for 3 hours.... Thanks Carls, indeed having the connection working is going to be the most challenging part of it, personally I have rowed two FM on the erg and another OTW at Dusseldorf and I remember all of them with grea...

Hi all:

During this covid19 difficult times some rowers of my club (Olimpic Barcelona) are using RowPro to keep motivation. We are so motivated (insanely motivated I would say) that we are going to row a Marathon next May 1st 7:00 GMT, please feel find to join us! the more the merrier!

Bests!!!

Citroen wrote:Fixed for you.

Thanks!!

Hi Citroen:

I've had a lapsus (i'm getting old) and I have logged my time as my old alter ego Polaco former member of sub7 (not bad boat II ) can you please remove that time.

Sorry sub7 friends

May Challenge from Olimpic Barcelona

TRIBUTE TO BARCELONA 1992 OLIMPICS

Row 1000m rest 3min + row 992m standing starts

Record your total time for the 1992m

Enjoy!!!

joe80 wrote:

kevinscott wrote:Hello !

anyone is aware of the may's effort ?

I've sent a message to Olympic Barcelona's Captain, Jaime Ros, and await his reply.

Regards,
Joe

Already sent our challenge proposal!!

Hi Dougie, one of our rowers forgot the password and created a new one for the past challenge can you please, tell me the old password for 'Isabel Gracia' and delete the new user (Isabel (Isa) Gracia?

Thanks!!!

Hello, this is Polaco, coming from the past..... well lately I've been involved in an OTW club here in Barcelona so unfortunately not to much time for virtual rowing clubs. Well the thing is that now I'm encouraging people from my club to take part in Erg challenges starting with the C2 Holiday Chal...

TomR wrote:Are any of you still doing the WP?

Yes, I'm following it from Monday to Friday (during weekends I have to follow my OTW coach training sessions)

Sometime is hard, today is L1 time....

Hi Jamie, I was planning on asking a similar question. Here would be my suggestions--I won't dignify it by calling it advice--offered more to illicit comments then in the hope or expectation that they would be followed. Keep the L2 workouts, You want to keep workouts that are more intense then your...

Jaime, I would fit in all the L4 and L3 sessions you can, given the time you have available and your current level of fitness (never try to add too much volume too soon). Keep the general ratio of 2:1 for L4-to-L3 (twice as many Level 4 meters as Level 3 meters). Try to include a weekly L3 session ...

Hi Mike: In the past I've been a follower of the Wolverine plan and despite it has been tough the results have been quite satisfacting. Thanks for your help. i think that I understand quite well the principles of the plan Now I'm facing a coastal race next October in Italy, it's a 12km race and I wa...

Andreas-- Check out "A Unscheduled Break" thread under "General." In response to a question on the UK Forum, Dwayne said he would race this season. He didn't say when or where. Tom And on what (water or erg)? or maybe he's going to race on bike, or running, or jumping, or............ maybe we can s...

Hi: For me the Pete Plan is just a simplification of the Wolverine Plan. I follow the WP because is working for me and it's the result of many years of study and experimentation of Mike Caviston. You will find people that is going to say you that WP is very complicated because of the L4 thing but it...