Concept2 Forum

Poor quality protein powders are known to sit in your gut and cause gastro problems as they are not readily absorbed as others. These are the ones most likely found down at you local supermarket. If you want the good stuff generally you need to go to a specialist sports supplement store and pay a bi...

<!--quoteo(post=55058:date=Feb 6 2006, 10:06 PM:name=Big seven)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Big seven @ Feb 6 2006, 10:06 PM) </b></div></td></tr><tr><td class='quote'>Just curious as to how many of you actually ...

<!--QuoteBegin-hjs+Feb 7 2006, 08:00 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(hjs @ Feb 7 2006, 08:00 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->first time I had a look at the 10 seconds row ranger did....

<!--QuoteBegin-Thomas+Feb 3 2006, 04:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Thomas @ Feb 3 2006, 04:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I just saw on the CRASH-B web site that Paul F has ...

<!--QuoteBegin-BobD+Jan 26 2006, 02:38 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(BobD @ Jan 26 2006, 02:38 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Roland Baltutis+Jan 25 2006, 09:43 PM-...

<!--QuoteBegin-Mary P.+Jan 23 2006, 05:55 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mary P. @ Jan 23 2006, 05:55 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Yikes! You're in the No. Hollywood/Sherman Oaks...

<!--QuoteBegin-Alan Maddocks+Jan 25 2006, 07:02 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Alan Maddocks @ Jan 25 2006, 07:02 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->One other factor regarding comparab...

Paul is correct. Before you start congratulating Ranger you need to read his workout data carefully. All is not what it seems if you just skim read his posts.<br /><br />Ranger would make a great insurance salesman.<br /><br />Looking at Ranger's workouts: 6 X 2Ks....... I think that with races appr...

The problem with the common readily available Electrolyte fluid replacement products, such as Gatorade, is that they don't contain Magnesium.<br /><br />You need to find a product with magnesium, which is so important in preventing muscular cramps and spasms, as well as relieving muscular aches.<br ...

Heat is the greatest threat to erging. It affects everyone's performance and once the temperature gets above about 70F (22C) I try and avoid erging. If your just doing a general body maintenance erg then you could probably get through slightly warmer temperatures providing you have a C-Breeze and co...

<!--QuoteBegin-ranger+Jan 22 2006, 01:31 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ranger @ Jan 22 2006, 01:31 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin--><table border='0' align='center'...

<!--QuoteBegin-ranger+Jan 21 2006, 05:07 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ranger @ Jan 21 2006, 05:07 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin--><table border='0' align='center'...

Looks like your really in the Pooh now Rich!<br /><br />How are you going to get out of this one?<br /><br />You've pulled a muscle and now everyone thinks that you've been pulling something else.<br /><br />It might be time now to give it away and move onto something else. You've got your trophies ...

<!--QuoteBegin-aledieps+Jan 17 2006, 09:02 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(aledieps @ Jan 17 2006, 09:02 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->A couple questions that I've been wondering a...

<!--QuoteBegin-Byron Drachman+Jan 3 2006, 07:32 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Byron Drachman @ Jan 3 2006, 07:32 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I should add that I prefer munching...