Search found 149 matches

by [old] chickenlegs
March 10th, 2006, 9:02 pm
Forum: Posts from old forum
Topic: 500m Training
Replies: 31
Views: 110643

Training

since it looks we are both logged on right now...<br /><br /><br />i am going against the grain by saying this, but i suggest doing long pieces at steady low rate.<br />by long i mean over 10 km and by steady low rate i mean around 21 spm covering about 10 m/stroke.<br />no straps.<br /><br />while ...
by [old] chickenlegs
March 10th, 2006, 8:15 pm
Forum: Posts from old forum
Topic: 500m Training
Replies: 31
Views: 110643

Training

<!--quoteo(post=58910:date=Mar 10 2006, 08:32 AM:name=braveheart007)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(braveheart007 @ Mar 10 2006, 08:32 AM) </b></div></td></tr><tr><td class='quote'>Got a bit of a challange here at w...
by [old] chickenlegs
March 9th, 2006, 3:07 am
Forum: Posts from old forum
Topic: Does Size Matter?
Replies: 14
Views: 89524

Training

the fastest rowers at this year's world indoor rowing championships were all about 2 m.<br />check for yourself in the section showing photos from the event available at concept 2's website.<br />benton, the fastest man of the year, is about 2 mand over 100 kg (he is the man in the very last photos ...
by [old] chickenlegs
March 3rd, 2006, 12:15 am
Forum: Posts from old forum
Topic: Best Shoes For Rowing/erging?
Replies: 40
Views: 150965

Training

i have been using indoor football shoes for the past few years.<br />i like them because they have a relatively (to most other gym shoes one can find in a sport store) low and even sole.<br />
by [old] chickenlegs
February 27th, 2006, 6:40 am
Forum: Posts from old forum
Topic: Dwayne Posted As Missing In Action
Replies: 354
Views: 356874

Competitions

while we wait for chad to disclose to the incontrovertible information on how dwayne adams fooled concept II into buying him an all paid vacation to europe (twice!), i thought of a little limerick..<br /><br />there once was a fellow named dwayne<br />who posted scores increasingly inane<br />when a...
by [old] chickenlegs
February 17th, 2006, 5:16 am
Forum: Posts from old forum
Topic: Chad's Accusations ... See My Post Before Voting!
Replies: 63
Views: 61295

General

<!--quoteo(post=55943:date=Feb 15 2006, 11:48 AM:name=ancho)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ancho @ Feb 15 2006, 11:48 AM) </b></div></td></tr><tr><td class='quote'>How didn't I read this thread before?<br /><br />O...
by [old] chickenlegs
February 7th, 2006, 5:07 am
Forum: Posts from old forum
Topic: Is It Possible To C H E At???????
Replies: 36
Views: 36410

Training

i think it depends what you mean by 'cheating'.<br /><br />in all sports i can think of cheating is considered a performance that is achieved with the aid of illegal substances ingested by the athlete or by the use of illegal equipment or by simply not abiding to the rules of the discipline.<br /><b...
by [old] chickenlegs
February 1st, 2006, 10:07 pm
Forum: Posts from old forum
Topic: An Apologie To Dwayne Adams
Replies: 133
Views: 75134

General

has anyone seen pictures of the russian boxing heavyweight champion of the world?<br /><br />he's huge: 2.14 m tall and 150 kg!!<br /><br />i bet he could break 7 minutes on the erg for 2000m (especially if he tried 4 times..) <br /><br /><br />
by [old] chickenlegs
January 31st, 2006, 2:02 am
Forum: Posts from old forum
Topic: An Apologie To Dwayne Adams
Replies: 133
Views: 75134

General

<!--QuoteBegin-Wiecher+Jan 28 2006, 09:38 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Wiecher @ Jan 28 2006, 09:38 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I have to say a real impressive result, what a ...
by [old] chickenlegs
January 24th, 2006, 10:43 pm
Forum: Posts from old forum
Topic: I Don’t Want Any Trouble
Replies: 40
Views: 19500

General

chad (if that's your real name), i don't know what you can pull for 2000m, but we all know that d.adams has never broken 7' in a race, so, even on the off chance he shows up to compete in boston (i would take odds 100 to 1 that he doesn't), it won't be him you'll have to worry about.<br /><br />7 mi...
by [old] chickenlegs
January 23rd, 2006, 9:41 pm
Forum: Posts from old forum
Topic: Dwayne K. Adams, 5:46,2 Verified
Replies: 66
Views: 40626

General

This is a question for C2Bill.<br />Please answer on this thread if you have the time.<br /><br />Is it possible for you to verify that the 2000 m piece was rowed by only one person?<br /><br />A couple of years ago at a concept 2 qualifying event several national team members split in 2 teams of 4 ...
by [old] chickenlegs
January 19th, 2006, 1:57 am
Forum: Posts from old forum
Topic: Dwyane Adams - Fake Or Real?
Replies: 796
Views: 362472

General

why can't we all just get along???<br /><br />..and in that spirit, let's start with some points we can all agree on:<br /><br />1. d.adams posted time of 5'47" is EXTRAORDINARY, and i do mean it in upper case letters. if you know what the fastest guys around pull, and i mean those guys in their phy...
by [old] chickenlegs
December 28th, 2005, 5:28 am
Forum: Posts from old forum
Topic: What Training Have You Done Today???
Replies: 2252
Views: 1080180

Training

16 km at 1:48.9 @ 22 spm.<br /><br />had 4 non rowing days around christmas, so legs felt very rested, at least for a while...
by [old] chickenlegs
December 20th, 2005, 2:06 am
Forum: Posts from old forum
Topic: New World Record
Replies: 53
Views: 29487

Links and Articles

in rowing (and erging) rate is a factor that affects speed.<br />there is no optimum rate that applies to everybody, but if you want to go faster (cover same distance in less time) you should row closer to 30 spm than 15 spm.<br /><br />do we all agree on this?<br /><br />however, rating too high wi...
by [old] chickenlegs
December 19th, 2005, 1:05 am
Forum: Posts from old forum
Topic: Fastest Woman In The World
Replies: 0
Views: 1604

Women's Forum

sophie balmary completed 2000 m in 6'28" during her test for the french national team.<br /><br />according to the article on the fisa web site balmary trains on the erg only once a week for about one hour at 18 spm.<br /><br />since she is france's national team sculler, she probably trains every d...