Search found 149 matches
- March 10th, 2006, 9:02 pm
- Forum: Posts from old forum
- Topic: 500m Training
- Replies: 31
- Views: 110643
Training
since it looks we are both logged on right now...<br /><br /><br />i am going against the grain by saying this, but i suggest doing long pieces at steady low rate.<br />by long i mean over 10 km and by steady low rate i mean around 21 spm covering about 10 m/stroke.<br />no straps.<br /><br />while ...
- March 10th, 2006, 8:15 pm
- Forum: Posts from old forum
- Topic: 500m Training
- Replies: 31
- Views: 110643
Training
<!--quoteo(post=58910:date=Mar 10 2006, 08:32 AM:name=braveheart007)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(braveheart007 @ Mar 10 2006, 08:32 AM) </b></div></td></tr><tr><td class='quote'>Got a bit of a challange here at w...
- March 9th, 2006, 3:07 am
- Forum: Posts from old forum
- Topic: Does Size Matter?
- Replies: 14
- Views: 89524
Training
the fastest rowers at this year's world indoor rowing championships were all about 2 m.<br />check for yourself in the section showing photos from the event available at concept 2's website.<br />benton, the fastest man of the year, is about 2 mand over 100 kg (he is the man in the very last photos ...
- March 3rd, 2006, 12:15 am
- Forum: Posts from old forum
- Topic: Best Shoes For Rowing/erging?
- Replies: 40
- Views: 150965
Training
i have been using indoor football shoes for the past few years.<br />i like them because they have a relatively (to most other gym shoes one can find in a sport store) low and even sole.<br />
- February 27th, 2006, 6:40 am
- Forum: Posts from old forum
- Topic: Dwayne Posted As Missing In Action
- Replies: 354
- Views: 356874
Competitions
while we wait for chad to disclose to the incontrovertible information on how dwayne adams fooled concept II into buying him an all paid vacation to europe (twice!), i thought of a little limerick..<br /><br />there once was a fellow named dwayne<br />who posted scores increasingly inane<br />when a...
- February 17th, 2006, 5:16 am
- Forum: Posts from old forum
- Topic: Chad's Accusations ... See My Post Before Voting!
- Replies: 63
- Views: 61295
General
<!--quoteo(post=55943:date=Feb 15 2006, 11:48 AM:name=ancho)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ancho @ Feb 15 2006, 11:48 AM) </b></div></td></tr><tr><td class='quote'>How didn't I read this thread before?<br /><br />O...
- February 7th, 2006, 5:07 am
- Forum: Posts from old forum
- Topic: Is It Possible To C H E At???????
- Replies: 36
- Views: 36410
Training
i think it depends what you mean by 'cheating'.<br /><br />in all sports i can think of cheating is considered a performance that is achieved with the aid of illegal substances ingested by the athlete or by the use of illegal equipment or by simply not abiding to the rules of the discipline.<br /><b...
- February 1st, 2006, 10:07 pm
- Forum: Posts from old forum
- Topic: An Apologie To Dwayne Adams
- Replies: 133
- Views: 75134
General
has anyone seen pictures of the russian boxing heavyweight champion of the world?<br /><br />he's huge: 2.14 m tall and 150 kg!!<br /><br />i bet he could break 7 minutes on the erg for 2000m (especially if he tried 4 times..) <br /><br /><br />
- January 31st, 2006, 2:02 am
- Forum: Posts from old forum
- Topic: An Apologie To Dwayne Adams
- Replies: 133
- Views: 75134
General
<!--QuoteBegin-Wiecher+Jan 28 2006, 09:38 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Wiecher @ Jan 28 2006, 09:38 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I have to say a real impressive result, what a ...
- January 24th, 2006, 10:43 pm
- Forum: Posts from old forum
- Topic: I Don’t Want Any Trouble
- Replies: 40
- Views: 19500
General
chad (if that's your real name), i don't know what you can pull for 2000m, but we all know that d.adams has never broken 7' in a race, so, even on the off chance he shows up to compete in boston (i would take odds 100 to 1 that he doesn't), it won't be him you'll have to worry about.<br /><br />7 mi...
- January 23rd, 2006, 9:41 pm
- Forum: Posts from old forum
- Topic: Dwayne K. Adams, 5:46,2 Verified
- Replies: 66
- Views: 40626
General
This is a question for C2Bill.<br />Please answer on this thread if you have the time.<br /><br />Is it possible for you to verify that the 2000 m piece was rowed by only one person?<br /><br />A couple of years ago at a concept 2 qualifying event several national team members split in 2 teams of 4 ...
- January 19th, 2006, 1:57 am
- Forum: Posts from old forum
- Topic: Dwyane Adams - Fake Or Real?
- Replies: 796
- Views: 362472
General
why can't we all just get along???<br /><br />..and in that spirit, let's start with some points we can all agree on:<br /><br />1. d.adams posted time of 5'47" is EXTRAORDINARY, and i do mean it in upper case letters. if you know what the fastest guys around pull, and i mean those guys in their phy...
- December 28th, 2005, 5:28 am
- Forum: Posts from old forum
- Topic: What Training Have You Done Today???
- Replies: 2252
- Views: 1080180
Training
16 km at 1:48.9 @ 22 spm.<br /><br />had 4 non rowing days around christmas, so legs felt very rested, at least for a while...
- December 20th, 2005, 2:06 am
- Forum: Posts from old forum
- Topic: New World Record
- Replies: 53
- Views: 29487
Links and Articles
in rowing (and erging) rate is a factor that affects speed.<br />there is no optimum rate that applies to everybody, but if you want to go faster (cover same distance in less time) you should row closer to 30 spm than 15 spm.<br /><br />do we all agree on this?<br /><br />however, rating too high wi...
- December 19th, 2005, 1:05 am
- Forum: Posts from old forum
- Topic: Fastest Woman In The World
- Replies: 0
- Views: 1604
Women's Forum
sophie balmary completed 2000 m in 6'28" during her test for the french national team.<br /><br />according to the article on the fisa web site balmary trains on the erg only once a week for about one hour at 18 spm.<br /><br />since she is france's national team sculler, she probably trains every d...