Concept2 Forum

<!--quoteo(post=57512:date=Feb 27 2006, 10:54 PM:name=DavidA)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(DavidA @ Feb 27 2006, 10:54 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57511:date=Feb 27 2006, 05:49 PM...

How I beat a dose of PF:<br /><br />- Trip to the Orthodontist - listen to the experts, not some quacks on internet forums :P <br />- Time. It took many months for mine to disappear, whereas the symptoms seemed to arrive overnight.<br />- Foot exercises/stretches - too difficult to explain here, but...

<!--quoteo(post=57273:date=Feb 26 2006, 06:26 PM:name=Chad Williams)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Chad Williams @ Feb 26 2006, 06:26 PM) </b></div></td></tr><tr><td class='quote'>Just asking seat5 a question, noth...

Go for it Chad.<br />

<!--quoteo(post=55379:date=Feb 9 2006, 07:58 AM:name=bsorb)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(bsorb @ Feb 9 2006, 07:58 AM) </b></div></td></tr><tr><td class='quote'>I recently started rowing for the novice team at my ...

Hi there Atorrante<br /><br />Have you seen this thread???<br /><br /><a href='http://concept2.ipbhost.com/index.php?s ... c=1614&hl=' target='_blank'>http://concept2.ipbhost.com/index.php?s ... hl=</a><br /><br />Regards<br />Richard

<!--QuoteBegin-John Rupp+Dec 19 2005, 10:05 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Dec 19 2005, 10:05 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-michaelb+Dec 19 2005, 01:29 ...

The article mentioned that she did not even have the monitor displaying the time so she did not realise she had broken the WR - I wonder what she was looking a then - just splits?<br /><br />Great performance.

For intervals, just focus on the monitor - if you cannot concentrate on the monitor then you are not trying hard enough <br /><br />For longer rows, try varying your SPM every 5 mins or so e.g. work up from 20 through to 25 then back again while trying to maintain the same pace.<br /><br />I need to...

Nasty cold - nothing for me until I can breath properly.

<!--QuoteBegin-John Rupp+Dec 14 2005, 10:03 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Dec 14 2005, 10:03 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-c2jonw+Aug 18 2005, 04:13 AM...

<!--QuoteBegin-ranger+Dec 14 2005, 04:40 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ranger @ Dec 14 2005, 04:40 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br /><b>"Top sportspeople"? I am just a 55-year-...

<!--QuoteBegin-PaulS+Dec 14 2005, 04:06 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Dec 14 2005, 04:06 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-ranger+Dec 14 2005, 06:53 AM--><tabl...

<!--QuoteBegin-ranger+Dec 14 2005, 02:18 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(ranger @ Dec 14 2005, 02:18 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Another 90 minutes of stepping at 300 watts after...

<!--QuoteBegin-Xeno+Dec 12 2005, 02:28 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Dec 12 2005, 02:28 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-R S T+Dec 11 2005, 06:55 PM--><table b...